Overcoming anxiety for dummies [[electronic resource] /] / by Charles H. Elliott and Laura L. Smith
| Overcoming anxiety for dummies [[electronic resource] /] / by Charles H. Elliott and Laura L. Smith |
| Autore | Elliott Charles H |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Indianapolis, Ind., : Wiley Pub., Inc., 2010 |
| Descrizione fisica | 1 online resource (363 p.) |
| Disciplina | 616.8522 |
| Altri autori (Persone) | SmithLaura L |
| Collana | --For dummies |
| Soggetto topico | Anxiety |
| Soggetto genere / forma | Electronic books. |
| ISBN |
9781118269220
0-470-63708-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Overcoming Anxiety For Dummies®, 2nd Edition; About the Authors; Dedication; Authors' Acknowledgments; Contents at a Glance; Table of Contents; Introduction; Part I: Detecting and Exposing Anxiety; Part II: Battling Anxiety; Part III: Letting Go of the Battle; Part IV: Zeroing in on Specific Worries; Part V: Helping Others with Anxiety; Part VI: The Part of Tens; Appendix: Resources for You; Index |
| Record Nr. | UNINA-9910140605303321 |
Elliott Charles H
|
||
| Indianapolis, Ind., : Wiley Pub., Inc., 2010 | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Overcoming anxiety for dummies / / by Charles H. Elliott and Laura L. Smith
| Overcoming anxiety for dummies / / by Charles H. Elliott and Laura L. Smith |
| Autore | Elliott Charles H |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Indianapolis, Ind., : Wiley Pub., Inc., 2010 |
| Descrizione fisica | 1 online resource (xvi, 340 pages) : illustrations |
| Disciplina | 616.8522 |
| Collana | --For dummies |
| Soggetto topico |
Anxiety
Fear Stress (Psychology) Stress management |
| ISBN |
9781118269220
0-470-63708-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Overcoming Anxiety For Dummies®, 2nd Edition; About the Authors; Dedication; Authors' Acknowledgments; Contents at a Glance; Table of Contents; Introduction; Part I: Detecting and Exposing Anxiety; Part II: Battling Anxiety; Part III: Letting Go of the Battle; Part IV: Zeroing in on Specific Worries; Part V: Helping Others with Anxiety; Part VI: The Part of Tens; Appendix: Resources for You; Index |
| Record Nr. | UNINA-9910830039503321 |
Elliott Charles H
|
||
| Indianapolis, Ind., : Wiley Pub., Inc., 2010 | ||
| Lo trovi qui: Univ. Federico II | ||
| ||