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Overcoming insomnia : a cognitive-behavioral therapy approach, workbook / / Jack D. Edinger, Colleen E. Carney
Overcoming insomnia : a cognitive-behavioral therapy approach, workbook / / Jack D. Edinger, Colleen E. Carney
Autore Edinger Jack D.
Edizione [2nd ed.]
Pubbl/distr/stampa Oxford, England : , : Oxford University Press, , 2015
Descrizione fisica 1 online resource (105 p.)
Disciplina 616.8/498206
616.84982
Collana Treatments That Work
Soggetto topico Insomnia - Treatment
Soggetto genere / forma Electronic books.
ISBN 0-19-026146-3
0-19-933941-4
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; Overcoming Insomnia; Copyright; Contents; Chapter 1 Is This Book Right for Me?; Chapter 2 Sleep Education; Chapter 3 Improving Your Sleep; Chapter 4 Combating Unhelpful Thoughts; Chapter 5 Troubleshooting; Appendix: Forms and Worksheets; About the Authors
Record Nr. UNINA-9910460081303321
Edinger Jack D.  
Oxford, England : , : Oxford University Press, , 2015
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Overcoming insomnia : therapist guide / / Jack D. Edinger, Colleen E. Carney
Overcoming insomnia : therapist guide / / Jack D. Edinger, Colleen E. Carney
Autore Edinger Jack D.
Edizione [Second edition.]
Pubbl/distr/stampa Oxford, England : , : Oxford University Press, , 2015
Descrizione fisica 1 online resource (161 p.)
Disciplina 616.8498
Collana Treatments That Work
Soggetto topico Insomnia - Treatment
Soggetto genere / forma Electronic books.
ISBN 0-19-026145-5
0-19-933939-2
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; Series; Overcoming Insomnia; Copyright; About; Contents; Chapter 1: Introductory Information for Therapists; Chapter 2: Pre-Treatment Assessment; Chapter 3: Session 1: Psychoeducational and Behavioral Therapy Components; Chapter 4: Session 2: Cognitive Therapy Components; Chapter 5: Follow-Up Sessions; Chapter 6: Considerations in CBT Delivery; Appendix 1: Sleep History Questionnaire; Appendix 2: Daytime Insomnia Symptom Response Scale (DISRS); References; About the Authors
Record Nr. UNINA-9910460080803321
Edinger Jack D.  
Oxford, England : , : Oxford University Press, , 2015
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Overcoming insomnia : a cognitive-behavioral therapy approach, workbook / / Jack D. Edinger, Colleen E. Carney
Overcoming insomnia : a cognitive-behavioral therapy approach, workbook / / Jack D. Edinger, Colleen E. Carney
Autore Edinger Jack D.
Edizione [2nd ed.]
Pubbl/distr/stampa Oxford, England : , : Oxford University Press, , 2015
Descrizione fisica 1 online resource (105 p.)
Disciplina 616.8/498206
616.84982
Collana Treatments That Work
Soggetto topico Insomnia - Treatment
ISBN 0-19-026146-3
0-19-933941-4
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; Overcoming Insomnia; Copyright; Contents; Chapter 1 Is This Book Right for Me?; Chapter 2 Sleep Education; Chapter 3 Improving Your Sleep; Chapter 4 Combating Unhelpful Thoughts; Chapter 5 Troubleshooting; Appendix: Forms and Worksheets; About the Authors
Record Nr. UNINA-9910787194003321
Edinger Jack D.  
Oxford, England : , : Oxford University Press, , 2015
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Overcoming insomnia : therapist guide / / Jack D. Edinger, Colleen E. Carney
Overcoming insomnia : therapist guide / / Jack D. Edinger, Colleen E. Carney
Autore Edinger Jack D.
Edizione [Second edition.]
Pubbl/distr/stampa Oxford, England : , : Oxford University Press, , 2015
Descrizione fisica 1 online resource (161 p.)
Disciplina 616.8498
Collana Treatments That Work
Soggetto topico Insomnia - Treatment
ISBN 0-19-026145-5
0-19-933939-2
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; Series; Overcoming Insomnia; Copyright; About; Contents; Chapter 1: Introductory Information for Therapists; Chapter 2: Pre-Treatment Assessment; Chapter 3: Session 1: Psychoeducational and Behavioral Therapy Components; Chapter 4: Session 2: Cognitive Therapy Components; Chapter 5: Follow-Up Sessions; Chapter 6: Considerations in CBT Delivery; Appendix 1: Sleep History Questionnaire; Appendix 2: Daytime Insomnia Symptom Response Scale (DISRS); References; About the Authors
Record Nr. UNINA-9910787189703321
Edinger Jack D.  
Oxford, England : , : Oxford University Press, , 2015
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Overcoming insomnia : a cognitive-behavioral therapy approach, workbook / / Jack D. Edinger, Colleen E. Carney
Overcoming insomnia : a cognitive-behavioral therapy approach, workbook / / Jack D. Edinger, Colleen E. Carney
Autore Edinger Jack D.
Edizione [2nd ed.]
Pubbl/distr/stampa Oxford, England : , : Oxford University Press, , 2015
Descrizione fisica 1 online resource (105 p.)
Disciplina 616.8/498206
616.84982
Collana Treatments That Work
Soggetto topico Insomnia - Treatment
ISBN 0-19-026146-3
0-19-933941-4
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; Overcoming Insomnia; Copyright; Contents; Chapter 1 Is This Book Right for Me?; Chapter 2 Sleep Education; Chapter 3 Improving Your Sleep; Chapter 4 Combating Unhelpful Thoughts; Chapter 5 Troubleshooting; Appendix: Forms and Worksheets; About the Authors
Record Nr. UNINA-9910821194803321
Edinger Jack D.  
Oxford, England : , : Oxford University Press, , 2015
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Overcoming insomnia : therapist guide / / Jack D. Edinger, Colleen E. Carney
Overcoming insomnia : therapist guide / / Jack D. Edinger, Colleen E. Carney
Autore Edinger Jack D.
Edizione [Second edition.]
Pubbl/distr/stampa Oxford, England : , : Oxford University Press, , 2015
Descrizione fisica 1 online resource (161 p.)
Disciplina 616.8498
Collana Treatments That Work
Soggetto topico Insomnia - Treatment
ISBN 0-19-026145-5
0-19-933939-2
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; Series; Overcoming Insomnia; Copyright; About; Contents; Chapter 1: Introductory Information for Therapists; Chapter 2: Pre-Treatment Assessment; Chapter 3: Session 1: Psychoeducational and Behavioral Therapy Components; Chapter 4: Session 2: Cognitive Therapy Components; Chapter 5: Follow-Up Sessions; Chapter 6: Considerations in CBT Delivery; Appendix 1: Sleep History Questionnaire; Appendix 2: Daytime Insomnia Symptom Response Scale (DISRS); References; About the Authors
Record Nr. UNINA-9910822542403321
Edinger Jack D.  
Oxford, England : , : Oxford University Press, , 2015
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui