Overcoming insomnia : a cognitive-behavioral therapy approach, workbook / / Jack D. Edinger, Colleen E. Carney |
Autore | Edinger Jack D. |
Edizione | [2nd ed.] |
Pubbl/distr/stampa | Oxford, England : , : Oxford University Press, , 2015 |
Descrizione fisica | 1 online resource (105 p.) |
Disciplina |
616.8/498206
616.84982 |
Collana | Treatments That Work |
Soggetto topico | Insomnia - Treatment |
Soggetto genere / forma | Electronic books. |
ISBN |
0-19-026146-3
0-19-933941-4 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover; Overcoming Insomnia; Copyright; Contents; Chapter 1 Is This Book Right for Me?; Chapter 2 Sleep Education; Chapter 3 Improving Your Sleep; Chapter 4 Combating Unhelpful Thoughts; Chapter 5 Troubleshooting; Appendix: Forms and Worksheets; About the Authors |
Record Nr. | UNINA-9910460081303321 |
Edinger Jack D. | ||
Oxford, England : , : Oxford University Press, , 2015 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Overcoming insomnia : therapist guide / / Jack D. Edinger, Colleen E. Carney |
Autore | Edinger Jack D. |
Edizione | [Second edition.] |
Pubbl/distr/stampa | Oxford, England : , : Oxford University Press, , 2015 |
Descrizione fisica | 1 online resource (161 p.) |
Disciplina | 616.8498 |
Collana | Treatments That Work |
Soggetto topico | Insomnia - Treatment |
Soggetto genere / forma | Electronic books. |
ISBN |
0-19-026145-5
0-19-933939-2 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover; Series; Overcoming Insomnia; Copyright; About; Contents; Chapter 1: Introductory Information for Therapists; Chapter 2: Pre-Treatment Assessment; Chapter 3: Session 1: Psychoeducational and Behavioral Therapy Components; Chapter 4: Session 2: Cognitive Therapy Components; Chapter 5: Follow-Up Sessions; Chapter 6: Considerations in CBT Delivery; Appendix 1: Sleep History Questionnaire; Appendix 2: Daytime Insomnia Symptom Response Scale (DISRS); References; About the Authors |
Record Nr. | UNINA-9910460080803321 |
Edinger Jack D. | ||
Oxford, England : , : Oxford University Press, , 2015 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Overcoming insomnia : a cognitive-behavioral therapy approach, workbook / / Jack D. Edinger, Colleen E. Carney |
Autore | Edinger Jack D. |
Edizione | [2nd ed.] |
Pubbl/distr/stampa | Oxford, England : , : Oxford University Press, , 2015 |
Descrizione fisica | 1 online resource (105 p.) |
Disciplina |
616.8/498206
616.84982 |
Collana | Treatments That Work |
Soggetto topico | Insomnia - Treatment |
ISBN |
0-19-026146-3
0-19-933941-4 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover; Overcoming Insomnia; Copyright; Contents; Chapter 1 Is This Book Right for Me?; Chapter 2 Sleep Education; Chapter 3 Improving Your Sleep; Chapter 4 Combating Unhelpful Thoughts; Chapter 5 Troubleshooting; Appendix: Forms and Worksheets; About the Authors |
Record Nr. | UNINA-9910787194003321 |
Edinger Jack D. | ||
Oxford, England : , : Oxford University Press, , 2015 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Overcoming insomnia : therapist guide / / Jack D. Edinger, Colleen E. Carney |
Autore | Edinger Jack D. |
Edizione | [Second edition.] |
Pubbl/distr/stampa | Oxford, England : , : Oxford University Press, , 2015 |
Descrizione fisica | 1 online resource (161 p.) |
Disciplina | 616.8498 |
Collana | Treatments That Work |
Soggetto topico | Insomnia - Treatment |
ISBN |
0-19-026145-5
0-19-933939-2 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover; Series; Overcoming Insomnia; Copyright; About; Contents; Chapter 1: Introductory Information for Therapists; Chapter 2: Pre-Treatment Assessment; Chapter 3: Session 1: Psychoeducational and Behavioral Therapy Components; Chapter 4: Session 2: Cognitive Therapy Components; Chapter 5: Follow-Up Sessions; Chapter 6: Considerations in CBT Delivery; Appendix 1: Sleep History Questionnaire; Appendix 2: Daytime Insomnia Symptom Response Scale (DISRS); References; About the Authors |
Record Nr. | UNINA-9910787189703321 |
Edinger Jack D. | ||
Oxford, England : , : Oxford University Press, , 2015 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Overcoming insomnia : a cognitive-behavioral therapy approach, workbook / / Jack D. Edinger, Colleen E. Carney |
Autore | Edinger Jack D. |
Edizione | [2nd ed.] |
Pubbl/distr/stampa | Oxford, England : , : Oxford University Press, , 2015 |
Descrizione fisica | 1 online resource (105 p.) |
Disciplina |
616.8/498206
616.84982 |
Collana | Treatments That Work |
Soggetto topico | Insomnia - Treatment |
ISBN |
0-19-026146-3
0-19-933941-4 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover; Overcoming Insomnia; Copyright; Contents; Chapter 1 Is This Book Right for Me?; Chapter 2 Sleep Education; Chapter 3 Improving Your Sleep; Chapter 4 Combating Unhelpful Thoughts; Chapter 5 Troubleshooting; Appendix: Forms and Worksheets; About the Authors |
Record Nr. | UNINA-9910821194803321 |
Edinger Jack D. | ||
Oxford, England : , : Oxford University Press, , 2015 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Overcoming insomnia : therapist guide / / Jack D. Edinger, Colleen E. Carney |
Autore | Edinger Jack D. |
Edizione | [Second edition.] |
Pubbl/distr/stampa | Oxford, England : , : Oxford University Press, , 2015 |
Descrizione fisica | 1 online resource (161 p.) |
Disciplina | 616.8498 |
Collana | Treatments That Work |
Soggetto topico | Insomnia - Treatment |
ISBN |
0-19-026145-5
0-19-933939-2 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover; Series; Overcoming Insomnia; Copyright; About; Contents; Chapter 1: Introductory Information for Therapists; Chapter 2: Pre-Treatment Assessment; Chapter 3: Session 1: Psychoeducational and Behavioral Therapy Components; Chapter 4: Session 2: Cognitive Therapy Components; Chapter 5: Follow-Up Sessions; Chapter 6: Considerations in CBT Delivery; Appendix 1: Sleep History Questionnaire; Appendix 2: Daytime Insomnia Symptom Response Scale (DISRS); References; About the Authors |
Record Nr. | UNINA-9910822542403321 |
Edinger Jack D. | ||
Oxford, England : , : Oxford University Press, , 2015 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|