The resilience advantage : stop managing stress and find your resilience / / Richard S. Citrin, Alan Weiss |
Autore | Citrin Richard |
Edizione | [First edition.] |
Pubbl/distr/stampa | New York, New York (222 East 46th Street, New York, NY 10017) : , : Business Expert Press, , 2016 |
Descrizione fisica | 1 online resource (xviii, 183 pages) |
Disciplina | 155.9042 |
Collana | Human resource management and organizational behavior collection |
Soggetto topico |
Stress management
Resilience (Personality trait) Stress, Psychological Resilience, Psychological |
Soggetto genere / forma | Electronic books. |
Soggetto non controllato |
Stress management
stress resilience business resilience resilience burnout positive psychology stress workplace challenges stress management training risk management health and wellness |
ISBN | 1-63157-374-8 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Part 1. Time for a change -- 1. Sorry for the mistake: why 70 years of stress management training has left us stressed -- 2. 21st-century work challenges: bring them on -- 3. The resilience revolution: the Teflon for stress -- Part 2. The rhythms of resilience -- 4. Get ready and get tough -- 5. Navigating the waters -- 6. Bouncing back and ahead -- Part 3. Putting it into action -- 7. Overcoming your negativity bias: creating your future and not accepting your lot -- 8. Investing in yourself: your personal return on investment -- 9. Bringing your best to work: your daily dose of success -- 10. End-to-end resilience -- References -- Notes -- Index. |
Record Nr. | UNINA-9910466294703321 |
Citrin Richard
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New York, New York (222 East 46th Street, New York, NY 10017) : , : Business Expert Press, , 2016 | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
|
The resilience advantage : stop managing stress and find your resilience / / Richard S. Citrin, Alan Weiss |
Autore | Citrin Richard |
Edizione | [First edition.] |
Pubbl/distr/stampa | New York, New York (222 East 46th Street, New York, NY 10017) : , : Business Expert Press, , 2016 |
Descrizione fisica | 1 online resource (xviii, 183 pages) |
Disciplina | 155.9042 |
Collana | Human resource management and organizational behavior collection |
Soggetto topico |
Stress management
Resilience (Personality trait) Stress, Psychological Resilience, Psychological |
Soggetto non controllato |
Stress management
stress resilience business resilience resilience burnout positive psychology stress workplace challenges stress management training risk management health and wellness |
ISBN | 1-63157-374-8 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Part 1. Time for a change -- 1. Sorry for the mistake: why 70 years of stress management training has left us stressed -- 2. 21st-century work challenges: bring them on -- 3. The resilience revolution: the Teflon for stress -- Part 2. The rhythms of resilience -- 4. Get ready and get tough -- 5. Navigating the waters -- 6. Bouncing back and ahead -- Part 3. Putting it into action -- 7. Overcoming your negativity bias: creating your future and not accepting your lot -- 8. Investing in yourself: your personal return on investment -- 9. Bringing your best to work: your daily dose of success -- 10. End-to-end resilience -- References -- Notes -- Index. |
Record Nr. | UNINA-9910798143003321 |
Citrin Richard
![]() |
||
New York, New York (222 East 46th Street, New York, NY 10017) : , : Business Expert Press, , 2016 | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
|
The resilience advantage : stop managing stress and find your resilience / / Richard S. Citrin, Alan Weiss |
Autore | Citrin Richard |
Edizione | [First edition.] |
Pubbl/distr/stampa | New York, New York (222 East 46th Street, New York, NY 10017) : , : Business Expert Press, , 2016 |
Descrizione fisica | 1 online resource (xviii, 183 pages) |
Disciplina | 155.9042 |
Collana | Human resource management and organizational behavior collection |
Soggetto topico |
Stress management
Resilience (Personality trait) Stress, Psychological Resilience, Psychological |
Soggetto non controllato |
Stress management
stress resilience business resilience resilience burnout positive psychology stress workplace challenges stress management training risk management health and wellness |
ISBN | 1-63157-374-8 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Part 1. Time for a change -- 1. Sorry for the mistake: why 70 years of stress management training has left us stressed -- 2. 21st-century work challenges: bring them on -- 3. The resilience revolution: the Teflon for stress -- Part 2. The rhythms of resilience -- 4. Get ready and get tough -- 5. Navigating the waters -- 6. Bouncing back and ahead -- Part 3. Putting it into action -- 7. Overcoming your negativity bias: creating your future and not accepting your lot -- 8. Investing in yourself: your personal return on investment -- 9. Bringing your best to work: your daily dose of success -- 10. End-to-end resilience -- References -- Notes -- Index. |
Record Nr. | UNINA-9910817904903321 |
Citrin Richard
![]() |
||
New York, New York (222 East 46th Street, New York, NY 10017) : , : Business Expert Press, , 2016 | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
|