The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation / / Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley |
Autore | McKay Matthew |
Edizione | [2nd edition] |
Pubbl/distr/stampa | Oakland, California : , : New Harbinger Publications, Inc., , [2019] |
Descrizione fisica | 1 online resource (298 pages) |
Disciplina | 616.89142076 |
Soggetto topico | Dialectical behavior therapy |
ISBN | 1-68403-459-0 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Introduction -- Dialectical behavior therapy: An overview of the treatment -- 1. Basic distress tolerance skill -- 2. Advanced distress tolerance skills -- 3. More distress tolerance skills -- 4. Basic mindfulness skills -- 5. Advanced mindfulness skills -- 6. Exploring mindfulness further -- 7. Basic emotion regulation sills -- 8. Advanced emotion regulation sills -- 9. Basic interpersonal effectiveness skills -- 10. Advanced interpersonal effectiveness skills -- 11. Exposure-based cognitive rehearsal -- 12. Putting it all together -- References. |
Record Nr. | UNINA-9910793616503321 |
McKay Matthew | ||
Oakland, California : , : New Harbinger Publications, Inc., , [2019] | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation / / Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley |
Autore | McKay Matthew |
Edizione | [2nd edition] |
Pubbl/distr/stampa | Oakland, California : , : New Harbinger Publications, Inc., , [2019] |
Descrizione fisica | 1 online resource (298 pages) |
Disciplina | 616.89142076 |
Soggetto topico | Dialectical behavior therapy |
ISBN | 1-68403-459-0 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Introduction -- Dialectical behavior therapy: An overview of the treatment -- 1. Basic distress tolerance skill -- 2. Advanced distress tolerance skills -- 3. More distress tolerance skills -- 4. Basic mindfulness skills -- 5. Advanced mindfulness skills -- 6. Exploring mindfulness further -- 7. Basic emotion regulation sills -- 8. Advanced emotion regulation sills -- 9. Basic interpersonal effectiveness skills -- 10. Advanced interpersonal effectiveness skills -- 11. Exposure-based cognitive rehearsal -- 12. Putting it all together -- References. |
Record Nr. | UNINA-9910822151003321 |
McKay Matthew | ||
Oakland, California : , : New Harbinger Publications, Inc., , [2019] | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Pocket therapy for emotional balance : quick DBT skills to manage intense emotions / / Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley |
Autore | McKay Matthew |
Pubbl/distr/stampa | Oakland, California : , : New Harbinger Publications, , [2020] |
Descrizione fisica | 1 online resource (184 pages) |
Disciplina | 152.4 |
Collana | New Harbinger Pocket Therapy |
Soggetto topico |
Mindfulness (Psychology)
Emotions |
ISBN |
1-68403-769-7
1-68403-768-9 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Record Nr. | UNINA-9910794488603321 |
McKay Matthew | ||
Oakland, California : , : New Harbinger Publications, , [2020] | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Pocket therapy for emotional balance : quick DBT skills to manage intense emotions / / Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley |
Autore | McKay Matthew |
Pubbl/distr/stampa | Oakland, California : , : New Harbinger Publications, , [2020] |
Descrizione fisica | 1 online resource (184 pages) |
Disciplina | 152.4 |
Collana | New Harbinger Pocket Therapy |
Soggetto topico |
Mindfulness (Psychology)
Emotions |
ISBN |
1-68403-769-7
1-68403-768-9 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Record Nr. | UNINA-9910816707103321 |
McKay Matthew | ||
Oakland, California : , : New Harbinger Publications, , [2020] | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|