Your brain on ink : a workbook on neuroplasticity and the journal ladder / / by Kathleen Adams and Deborah Ross |
Autore | Adams Kathleen <1951-> |
Pubbl/distr/stampa | Lanham : , : Rowman & Littlefield, , [2016] |
Descrizione fisica | 1 online resource (201 p.) |
Disciplina | 615.8/515 |
Collana | It's easy to W.R.I.T.E. expressive writing |
Soggetto topico |
Diaries - Authorship - Psychological aspects
Diaries - Therapeutic use Writing - Psychological aspects Creative writing - Therapeutic use Well-being Neuroplasticity Self-actualization (Psychology) |
ISBN | 1-4758-1426-7 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
Contents; Series Overview: About the It's Easy to W.R.I.T.E. Expressive Writing Series; It's Easy to W.R.I.T.E.; Foreword; Preface; Introduction; PART I. A USER-FRIENDLY GUIDE TO YOUR BRAIN AND YOUR JOURNAL; Chapter 1. Prelude; Chapter 2. Welcome to Neuroplasticity; Chapter 3. The Art and Science of Expressive Writing; Chapter 4. The Journal Ladder; Chapter 5. Brain Maps; Chapter 6. The Reflection Write; PART II. THE WRITE WAY TO POSITIVE BRAIN CHANGE; Chapter 7. The Brain as Velcro and Teflon; Chapter 8. Your Limbic System; Chapter 9. The Brain Takes the Shape the Mind Rests Upon
Chapter 10. Neural DarwinismChapter 11. Neurons That Fire Together Wire Together; Chapter 12. For Your Olfactory Delight; Chapter 13. The Masking of a Negative Is Not a Positive; Chapter 14. From Positive State to Positive Trait; Chapter 15. Building Neural Circuitry; Chapter 16. Series of Three; Chapter 17. And Now For Something Completely Different; Chapter 18. Anticipate a Blossoming of Creative Delight; Chapter 19. Short Bursts of Radiance; Chapter 20. A Radical Departure; Chapter 21. Overwriting the Negative; PART III. OUR LAST COLLECTIVE FIRINGS Chapter 22. Reprise: Your Brain Takes the Shape Your Mind Rests UponChapter 23. Bridging into the Future; References; Literature Review: Evidence-Based Research on Expressive Writing; Acknowledgments; About the Authors |
Record Nr. | UNINA-9910798231803321 |
Adams Kathleen <1951->
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Lanham : , : Rowman & Littlefield, , [2016] | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
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Your brain on ink : a workbook on neuroplasticity and the journal ladder / / by Kathleen Adams and Deborah Ross |
Autore | Adams Kathleen <1951-> |
Pubbl/distr/stampa | Lanham : , : Rowman & Littlefield, , [2016] |
Descrizione fisica | 1 online resource (201 p.) |
Disciplina | 615.8/515 |
Collana | It's easy to W.R.I.T.E. expressive writing |
Soggetto topico |
Diaries - Authorship - Psychological aspects
Diaries - Therapeutic use Writing - Psychological aspects Creative writing - Therapeutic use Well-being Neuroplasticity Self-actualization (Psychology) |
ISBN | 1-4758-1426-7 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
Contents; Series Overview: About the It's Easy to W.R.I.T.E. Expressive Writing Series; It's Easy to W.R.I.T.E.; Foreword; Preface; Introduction; PART I. A USER-FRIENDLY GUIDE TO YOUR BRAIN AND YOUR JOURNAL; Chapter 1. Prelude; Chapter 2. Welcome to Neuroplasticity; Chapter 3. The Art and Science of Expressive Writing; Chapter 4. The Journal Ladder; Chapter 5. Brain Maps; Chapter 6. The Reflection Write; PART II. THE WRITE WAY TO POSITIVE BRAIN CHANGE; Chapter 7. The Brain as Velcro and Teflon; Chapter 8. Your Limbic System; Chapter 9. The Brain Takes the Shape the Mind Rests Upon
Chapter 10. Neural DarwinismChapter 11. Neurons That Fire Together Wire Together; Chapter 12. For Your Olfactory Delight; Chapter 13. The Masking of a Negative Is Not a Positive; Chapter 14. From Positive State to Positive Trait; Chapter 15. Building Neural Circuitry; Chapter 16. Series of Three; Chapter 17. And Now For Something Completely Different; Chapter 18. Anticipate a Blossoming of Creative Delight; Chapter 19. Short Bursts of Radiance; Chapter 20. A Radical Departure; Chapter 21. Overwriting the Negative; PART III. OUR LAST COLLECTIVE FIRINGS Chapter 22. Reprise: Your Brain Takes the Shape Your Mind Rests UponChapter 23. Bridging into the Future; References; Literature Review: Evidence-Based Research on Expressive Writing; Acknowledgments; About the Authors |
Record Nr. | UNINA-9910821154803321 |
Adams Kathleen <1951->
![]() |
||
Lanham : , : Rowman & Littlefield, , [2016] | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
|