top

  Info

  • Utilizzare la checkbox di selezione a fianco di ciascun documento per attivare le funzionalità di stampa, invio email, download nei formati disponibili del (i) record.

  Info

  • Utilizzare questo link per rimuovere la selezione effettuata.
The weight of temptation [[electronic resource] /] / Ana María Shua ; translated by Andrea G. Labinger
The weight of temptation [[electronic resource] /] / Ana María Shua ; translated by Andrea G. Labinger
Autore Shua Ana María <1951->
Pubbl/distr/stampa Lincoln, : University of Nebraska Press, c2012
Descrizione fisica 1 online resource (195 p.)
Disciplina 863/.64
Altri autori (Persone) LabingerAndrea G
Collana Latin American women writers
Soggetto topico Women
Weight loss
ISBN 1-283-55085-7
9786613863300
0-8032-4617-X
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover ; Title Pgae ; Copyright Page ; Contents ; 1. Weighing In; 2. Fast Day; 3. The Group; 4. Case History I; 5. The Barracks; 6. Case History II; 7. Beat Your Face; 8. Case History III; 9. The Clockwork Orange; 10. Case History IV; 11. The Inferno; 12. The Phone Call; 13. The Campfires; 14. New Friends; 15. His Own Grave; 16. Food Trafficking; 17. Sob Stories; 18. The Farewell Party; 19. The Orgy; 20. Elephant Seals; 21. I Have a Lover; 22. It Had to Be Esteban; 23. The Divine Comedy; 24. Passion; 25. Carola; 26. Under Cover; 27. Betrayal; 28. At the Finish Line; 29. Survival
30. The Unforeseen31. The Crossing; 32. The New Order; 33. Outside
Record Nr. UNINA-9910785620203321
Shua Ana María <1951->  
Lincoln, : University of Nebraska Press, c2012
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
The weight of temptation [[electronic resource] /] / Ana María Shua ; translated by Andrea G. Labinger
The weight of temptation [[electronic resource] /] / Ana María Shua ; translated by Andrea G. Labinger
Autore Shua Ana María <1951->
Pubbl/distr/stampa Lincoln, : University of Nebraska Press, c2012
Descrizione fisica 1 online resource (195 p.)
Disciplina 863/.64
Altri autori (Persone) LabingerAndrea G
Collana Latin American women writers
Soggetto topico Women
Weight loss
ISBN 1-283-55085-7
9786613863300
0-8032-4617-X
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover ; Title Pgae ; Copyright Page ; Contents ; 1. Weighing In; 2. Fast Day; 3. The Group; 4. Case History I; 5. The Barracks; 6. Case History II; 7. Beat Your Face; 8. Case History III; 9. The Clockwork Orange; 10. Case History IV; 11. The Inferno; 12. The Phone Call; 13. The Campfires; 14. New Friends; 15. His Own Grave; 16. Food Trafficking; 17. Sob Stories; 18. The Farewell Party; 19. The Orgy; 20. Elephant Seals; 21. I Have a Lover; 22. It Had to Be Esteban; 23. The Divine Comedy; 24. Passion; 25. Carola; 26. Under Cover; 27. Betrayal; 28. At the Finish Line; 29. Survival
30. The Unforeseen31. The Crossing; 32. The New Order; 33. Outside
Record Nr. UNINA-9910809367303321
Shua Ana María <1951->  
Lincoln, : University of Nebraska Press, c2012
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Why we get fat : and what to do about it / / by Gary Taubes
Why we get fat : and what to do about it / / by Gary Taubes
Autore Taubes Gary
Pubbl/distr/stampa Clitheroe, [England] : , : Joosr, , 2016
Descrizione fisica 1 online resource (17 pages)
Disciplina 613.283
Collana Joosr Guide To
Soggetto topico Low-carbohydrate diet
Weight loss
Obesity - Etiology
ISBN 1-78567-218-5
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Record Nr. UNINA-9910155611703321
Taubes Gary  
Clitheroe, [England] : , : Joosr, , 2016
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Yoga XXL [[electronic resource] ] : a journey to health for bigger people / / Ingrid Kollak, RN, PhD
Yoga XXL [[electronic resource] ] : a journey to health for bigger people / / Ingrid Kollak, RN, PhD
Autore Kollak Ingrid
Pubbl/distr/stampa New York, : Demos Health, 2013
Descrizione fisica 1 online resource (273 p.)
Disciplina 613.7/046
Soggetto topico Weight loss
Yoga
Reducing exercises
Soggetto genere / forma Electronic books.
ISBN 1-61705-168-3
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; Title; Copyright; Contents; Foreword; Acknowledgments; Part I: How to Use This Book; Chapter 1: Yoga Is for Everybody; Healthy Yogis Come in All Sizes; How Yoga Works; Body Awareness; Self-Awareness and Self-Reliance; Chapter 2: Getting Started; General Notes of Caution; Breathing and Moving; Clothing and Equipment; Finding the Right Yoga Class; Develop Your Own Yoga Practice; Keeping a Personal Journal; The Structure of This Book; Yoga is Joy; Part II: Yoga for People with Bigger Bodies; Chapter 3: Postures Lying on the Back (Supine); Supine Starting Posture; Shanti Asana
Lying Palm Tree PostureLying Tree Posture; Modified Crocodile Posture; Hip Joint Rotation; Supine Knee Rotation; Knees to Chest; Supine Arms and Legs Stretch; Spider Posture; Shoulder Bridge; Chapter 4: Postures Lying on the Side; Leg Lift Sideways; Head Lift Sideways; Chapter 5: Postures Lying on the Stomach (Prone) ; Prone Arms and Legs Stretch; Prone Shanti Asana; Sphinx Posture; Cobra Posture; Lying Bow posture; Chapter 6: Seated Postures and Bows; Staff Posture; Seated Posture on a Chair; Head to Knee; Modified Turtle Posture; Head Bow Sideways; Fish Posture; Modified Table Posture
Chapter 7: Seated Postures and RotationsHead Rotation; Head and Arm Coordination; Arm Rotation with Outstretched Arms; Arm Rotation with Bent Arms; Hand Lotus Posture; Chapter 8: Kneeling Postures; Sitting on the Heels; Cow Posture; Tiger Posture; Threading the Needle Posture; Torso Rotation; Child Posture; Child and Tiger Posture; Modified Folded Leaf Posture; Modified Side Rest; Chapter 9: Standing Postures and Bows; Upright Standing Posture; Hero 2 Posture; Modified Mountain Posture; Triangle in Motion; Half Moon Posture; Hero 1 Posture; Stargazer; Standing Bow Posture
Chapter 10: Standing Postures with RotationsTorso Rotation; Hip Rotation; Knee Rotation; Twisted Triangle Posture; Chapter 11: Balancing Postures; Palm Tree Posture; Tree Posture; Modified Hero 3 Posture; Chapter 12: Inversions; Modified Shoulder Stand; Legs Up the Wall; Chapter 13: Eye Exercises; Focus Near and Far; The Lying Eight; Cupping and Blinking; Chapter 14: Pranayama; Alternate Nostril Breathing; Tiger Breathing; Camel Posture; Great Gesture; Chapter 15: Relaxing Postures; Kaya Kriya; Yoga Nidra; Chapter 16: Awareness and Meditation; Walking Meditation; Meditation on Your Body
Mantra MeditationSound Meditation; Visual Meditation; Silence in the Stream of Your thoughts; Part III: Postures in Flowing Motion; Chapter 17: Swinging Arms; Posture 1: Triangle in Motion; Posture 2: Arm Lift; Posture 3: Arm Rotation; Posture 4: Repeat Posture 2, Arm Lift; Posture 5: Folded Hands; Chapter 18: Fancy Leg and Footwork; Posture 1: Chair Posture with Folded Hands; Posture 2: Chair Posture with Splayed Fingers; Posture 3: Chair Posture with Outstretched Arms; Posture 4: Forward Bow with Stretched Knees; Chapter 19: Arm and Leg Coordination; Posture 1: Hero 2
Posture 2: Folded Arms in Standing Position
Record Nr. UNINA-9910463101303321
Kollak Ingrid  
New York, : Demos Health, 2013
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Yoga XXL [[electronic resource] ] : a journey to health for bigger people / / Ingrid Kollak, RN, PhD
Yoga XXL [[electronic resource] ] : a journey to health for bigger people / / Ingrid Kollak, RN, PhD
Autore Kollak Ingrid
Pubbl/distr/stampa New York, : Demos Health, 2013
Descrizione fisica 1 online resource (273 p.)
Disciplina 613.7/046
Soggetto topico Weight loss
Yoga
Reducing exercises
ISBN 1-61705-168-3
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; Title; Copyright; Contents; Foreword; Acknowledgments; Part I: How to Use This Book; Chapter 1: Yoga Is for Everybody; Healthy Yogis Come in All Sizes; How Yoga Works; Body Awareness; Self-Awareness and Self-Reliance; Chapter 2: Getting Started; General Notes of Caution; Breathing and Moving; Clothing and Equipment; Finding the Right Yoga Class; Develop Your Own Yoga Practice; Keeping a Personal Journal; The Structure of This Book; Yoga is Joy; Part II: Yoga for People with Bigger Bodies; Chapter 3: Postures Lying on the Back (Supine); Supine Starting Posture; Shanti Asana
Lying Palm Tree PostureLying Tree Posture; Modified Crocodile Posture; Hip Joint Rotation; Supine Knee Rotation; Knees to Chest; Supine Arms and Legs Stretch; Spider Posture; Shoulder Bridge; Chapter 4: Postures Lying on the Side; Leg Lift Sideways; Head Lift Sideways; Chapter 5: Postures Lying on the Stomach (Prone) ; Prone Arms and Legs Stretch; Prone Shanti Asana; Sphinx Posture; Cobra Posture; Lying Bow posture; Chapter 6: Seated Postures and Bows; Staff Posture; Seated Posture on a Chair; Head to Knee; Modified Turtle Posture; Head Bow Sideways; Fish Posture; Modified Table Posture
Chapter 7: Seated Postures and RotationsHead Rotation; Head and Arm Coordination; Arm Rotation with Outstretched Arms; Arm Rotation with Bent Arms; Hand Lotus Posture; Chapter 8: Kneeling Postures; Sitting on the Heels; Cow Posture; Tiger Posture; Threading the Needle Posture; Torso Rotation; Child Posture; Child and Tiger Posture; Modified Folded Leaf Posture; Modified Side Rest; Chapter 9: Standing Postures and Bows; Upright Standing Posture; Hero 2 Posture; Modified Mountain Posture; Triangle in Motion; Half Moon Posture; Hero 1 Posture; Stargazer; Standing Bow Posture
Chapter 10: Standing Postures with RotationsTorso Rotation; Hip Rotation; Knee Rotation; Twisted Triangle Posture; Chapter 11: Balancing Postures; Palm Tree Posture; Tree Posture; Modified Hero 3 Posture; Chapter 12: Inversions; Modified Shoulder Stand; Legs Up the Wall; Chapter 13: Eye Exercises; Focus Near and Far; The Lying Eight; Cupping and Blinking; Chapter 14: Pranayama; Alternate Nostril Breathing; Tiger Breathing; Camel Posture; Great Gesture; Chapter 15: Relaxing Postures; Kaya Kriya; Yoga Nidra; Chapter 16: Awareness and Meditation; Walking Meditation; Meditation on Your Body
Mantra MeditationSound Meditation; Visual Meditation; Silence in the Stream of Your thoughts; Part III: Postures in Flowing Motion; Chapter 17: Swinging Arms; Posture 1: Triangle in Motion; Posture 2: Arm Lift; Posture 3: Arm Rotation; Posture 4: Repeat Posture 2, Arm Lift; Posture 5: Folded Hands; Chapter 18: Fancy Leg and Footwork; Posture 1: Chair Posture with Folded Hands; Posture 2: Chair Posture with Splayed Fingers; Posture 3: Chair Posture with Outstretched Arms; Posture 4: Forward Bow with Stretched Knees; Chapter 19: Arm and Leg Coordination; Posture 1: Hero 2
Posture 2: Folded Arms in Standing Position
Record Nr. UNINA-9910787559503321
Kollak Ingrid  
New York, : Demos Health, 2013
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Yoga XXL [[electronic resource] ] : a journey to health for bigger people / / Ingrid Kollak, RN, PhD
Yoga XXL [[electronic resource] ] : a journey to health for bigger people / / Ingrid Kollak, RN, PhD
Autore Kollak Ingrid
Edizione [1st ed.]
Pubbl/distr/stampa New York, : Demos Health, 2013
Descrizione fisica 1 online resource (273 p.)
Disciplina 613.7/046
Soggetto topico Weight loss
Yoga
Reducing exercises
ISBN 1-61705-168-3
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; Title; Copyright; Contents; Foreword; Acknowledgments; Part I: How to Use This Book; Chapter 1: Yoga Is for Everybody; Healthy Yogis Come in All Sizes; How Yoga Works; Body Awareness; Self-Awareness and Self-Reliance; Chapter 2: Getting Started; General Notes of Caution; Breathing and Moving; Clothing and Equipment; Finding the Right Yoga Class; Develop Your Own Yoga Practice; Keeping a Personal Journal; The Structure of This Book; Yoga is Joy; Part II: Yoga for People with Bigger Bodies; Chapter 3: Postures Lying on the Back (Supine); Supine Starting Posture; Shanti Asana
Lying Palm Tree PostureLying Tree Posture; Modified Crocodile Posture; Hip Joint Rotation; Supine Knee Rotation; Knees to Chest; Supine Arms and Legs Stretch; Spider Posture; Shoulder Bridge; Chapter 4: Postures Lying on the Side; Leg Lift Sideways; Head Lift Sideways; Chapter 5: Postures Lying on the Stomach (Prone) ; Prone Arms and Legs Stretch; Prone Shanti Asana; Sphinx Posture; Cobra Posture; Lying Bow posture; Chapter 6: Seated Postures and Bows; Staff Posture; Seated Posture on a Chair; Head to Knee; Modified Turtle Posture; Head Bow Sideways; Fish Posture; Modified Table Posture
Chapter 7: Seated Postures and RotationsHead Rotation; Head and Arm Coordination; Arm Rotation with Outstretched Arms; Arm Rotation with Bent Arms; Hand Lotus Posture; Chapter 8: Kneeling Postures; Sitting on the Heels; Cow Posture; Tiger Posture; Threading the Needle Posture; Torso Rotation; Child Posture; Child and Tiger Posture; Modified Folded Leaf Posture; Modified Side Rest; Chapter 9: Standing Postures and Bows; Upright Standing Posture; Hero 2 Posture; Modified Mountain Posture; Triangle in Motion; Half Moon Posture; Hero 1 Posture; Stargazer; Standing Bow Posture
Chapter 10: Standing Postures with RotationsTorso Rotation; Hip Rotation; Knee Rotation; Twisted Triangle Posture; Chapter 11: Balancing Postures; Palm Tree Posture; Tree Posture; Modified Hero 3 Posture; Chapter 12: Inversions; Modified Shoulder Stand; Legs Up the Wall; Chapter 13: Eye Exercises; Focus Near and Far; The Lying Eight; Cupping and Blinking; Chapter 14: Pranayama; Alternate Nostril Breathing; Tiger Breathing; Camel Posture; Great Gesture; Chapter 15: Relaxing Postures; Kaya Kriya; Yoga Nidra; Chapter 16: Awareness and Meditation; Walking Meditation; Meditation on Your Body
Mantra MeditationSound Meditation; Visual Meditation; Silence in the Stream of Your thoughts; Part III: Postures in Flowing Motion; Chapter 17: Swinging Arms; Posture 1: Triangle in Motion; Posture 2: Arm Lift; Posture 3: Arm Rotation; Posture 4: Repeat Posture 2, Arm Lift; Posture 5: Folded Hands; Chapter 18: Fancy Leg and Footwork; Posture 1: Chair Posture with Folded Hands; Posture 2: Chair Posture with Splayed Fingers; Posture 3: Chair Posture with Outstretched Arms; Posture 4: Forward Bow with Stretched Knees; Chapter 19: Arm and Leg Coordination; Posture 1: Hero 2
Posture 2: Folded Arms in Standing Position
Record Nr. UNINA-9910821818003321
Kollak Ingrid  
New York, : Demos Health, 2013
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
You Are Your Own Gym : 125 Delicious Recipes for Cooking Your Way to a Great Body
You Are Your Own Gym : 125 Delicious Recipes for Cooking Your Way to a Great Body
Autore Lauren Mark
Pubbl/distr/stampa Westminster : , : Random House Publishing Group, , 2017
Descrizione fisica 1 online resource (123 pages)
Disciplina 641.5/63
Altri autori (Persone) Greenwood-RobinsonMaggie
Soggetto topico Weight loss
Physical fitness
Metabolism
ISBN 0-553-39499-1
Classificazione HEA000000HEA007000CKB000000
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Record Nr. UNINA-9910154294203321
Lauren Mark  
Westminster : , : Random House Publishing Group, , 2017
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui