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Make weight loss last : 10 solutions that nourish body, mind, and soul / / Deborah Kesten, Larry Scherwitz
Make weight loss last : 10 solutions that nourish body, mind, and soul / / Deborah Kesten, Larry Scherwitz
Autore Kesten Deborah <1948->
Pubbl/distr/stampa White River Press
Disciplina 613.2/5
Altri autori (Persone) ScherwitzLarry
KestenDeborah <1948->
Soggetto topico Weight loss
Reducing diets
Nutrition
ISBN 1-887043-05-5
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Record Nr. UNINA-9910162675503321
Kesten Deborah <1948->  
White River Press
Materiale a stampa
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Mehr Ich, weniger waage : abnehmen ohne illusionen, mit seele und verstand : eine wegbeschreibung : für betroffene, angehörige und fachleute / / Erika Toman
Mehr Ich, weniger waage : abnehmen ohne illusionen, mit seele und verstand : eine wegbeschreibung : für betroffene, angehörige und fachleute / / Erika Toman
Autore Toman Erika
Edizione [2. Auflage.]
Pubbl/distr/stampa Basel, [Switzerland] : , : Zytglogge, , 2014
Descrizione fisica 1 online resource (317 pages)
Disciplina 613.25
Soggetto topico Weight loss
ISBN 3-7296-2016-9
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione ger
Record Nr. UNINA-9910158669903321
Toman Erika  
Basel, [Switzerland] : , : Zytglogge, , 2014
Materiale a stampa
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The Men's Health Diet : 27 Days to Sculpted Abs, Maximum Muscle and Superhuman Sex!
The Men's Health Diet : 27 Days to Sculpted Abs, Maximum Muscle and Superhuman Sex!
Autore Perrine Stephen
Pubbl/distr/stampa Gordonsville : , : Potter/Ten Speed/Harmony/Rodale, , 2011
Descrizione fisica 1 online resource (272 pages)
Disciplina 613.250811
Altri autori (Persone) BornsteinAdam
HurlockHeather
Editors of Men's Health MagaziEditors of
PerrineStephen
Collana Men's Health
Soggetto topico Weight loss
Exercise
Men--Health and hygiene
Soggetto non controllato Nutrition
Men
Exercise
Weight Loss
Medical
Health & Fitness
ISBN 1-60961-247-7
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto The easy way to to a hard body -- Win the war on fat -- How fit are you? -- The male body at 20, 30, 40, and beyond! -- Anatomy of a potbelly -- Why the smartest diet is no diet at all -- How to trick your body into burning fat -- The Men's health rules of the ripped! -- Get fast & lean! -- What's in MacGyver's fridge? -- The Men's health muscle system -- If you're not having fun, you're doing something wrong -- The better sex workout and diet plan -- The 250 best foods for men -- The Men's health diet recipes.
Altri titoli varianti Men's Health Diet
Record Nr. UNINA-9910163887403321
Perrine Stephen  
Gordonsville : , : Potter/Ten Speed/Harmony/Rodale, , 2011
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The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast / / Lyn-Genet Recitas
The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast / / Lyn-Genet Recitas
Autore Recitas Lyn-Genet
Pubbl/distr/stampa New York, New York : , : Grand Central Life & Style, , [2017]
Descrizione fisica 1 online resource (257 pages)
Disciplina 813.54
Soggetto topico Weight loss
ISBN 1-4555-3546-X
1-4555-6991-7
Classificazione HEA019000HEA039000
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Record Nr. UNINA-9910160307203321
Recitas Lyn-Genet  
New York, New York : , : Grand Central Life & Style, , [2017]
Materiale a stampa
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The nourished belly diet : 21-day plan to heal your gut, kick-start weight loss, boost energy and have you feeling great / / Tammy Chang
The nourished belly diet : 21-day plan to heal your gut, kick-start weight loss, boost energy and have you feeling great / / Tammy Chang
Autore Chang Tammy
Edizione [1st ed.]
Pubbl/distr/stampa Berkeley, CA : , : Ulysses Press, , [2016]
Descrizione fisica 1 online resource (218 pages) : illustrations
Disciplina 615.8/54
Soggetto topico Diet therapy
Digestion
Cooking (Natural foods)
Weight loss
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Record Nr. UNINA-9910159015803321
Chang Tammy  
Berkeley, CA : , : Ulysses Press, , [2016]
Materiale a stampa
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Nutrition and diet research [[electronic resource] ] : appetite and weight loss / / Tsisana Shartava, editor
Nutrition and diet research [[electronic resource] ] : appetite and weight loss / / Tsisana Shartava, editor
Autore Shartava Tsisana
Pubbl/distr/stampa New York, : Nova Science Publishers, c2011
Descrizione fisica 1 online resource (251 p.)
Disciplina 612.3
Altri autori (Persone) ShartavaTsisana
Collana Nutrition and diet research progress
Soggetto topico Hunger
Nutrition
Weight loss
ISBN 1-62100-035-4
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Record Nr. UNINA-9910781653703321
Shartava Tsisana  
New York, : Nova Science Publishers, c2011
Materiale a stampa
Lo trovi qui: Univ. Federico II
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Nutrition and diet research [[electronic resource] ] : appetite and weight loss / / Tsisana Shartava, editor
Nutrition and diet research [[electronic resource] ] : appetite and weight loss / / Tsisana Shartava, editor
Autore Shartava Tsisana
Edizione [1st ed.]
Pubbl/distr/stampa New York, : Nova Science Publishers, c2011
Descrizione fisica 1 online resource (251 p.)
Disciplina 612.3
Altri autori (Persone) ShartavaTsisana
Collana Nutrition and diet research progress
Soggetto topico Hunger
Nutrition
Weight loss
ISBN 1-62100-035-4
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Intro -- NUTRITION AND DIET RESEARCH: APPETITE AND WEIGHT LOSS -- NUTRITION AND DIET RESEARCH: APPETITE AND WEIGHT LOSS -- LIBRARY OF CONGRESS CATALOGING-IN-PUBLICATION DATA -- CONTENTS -- PREFACE -- Chapter 1 PHYTOCHEMICALS FOR THE CONTROL OF HUMAN APPETITE AND BODY WEIGHT -- ABSTRACT -- ABBREVIATIONS -- INTRODUCTION -- MECHANISMS THAT REGULATE BODY WEIGHT -- Signals of Energy Intake and Fat Storage -- Central Control of Energy Balance -- Systems Implicated in Energy Expenditure -- PHYTOCHEMICALS AND WEIGHT CONTROL -- PHYTOCHEMICALS THAT DECREASE BODY WEIGHT MAINLY THROUGH A PERIPHERAL MECHANISM -- Korean Pine Nut Oil -- Palm Oil + Oat Oil Fractions -- Gallic Acid -- Garcinia Cambogia -- PHYTOCHEMICALS THAT BLOCK PANCREATIC LIPASE AND Α-AMYLASE -- Salix Matsudana -- Platycodi Radix -- Kochia Scoparia -- Aesculus Turbinata -- Tea Saponins -- Oolong Tea -- Green Tea -- Green Coffee Bean -- Citrus Aurantium -- PHYTOCHEMICALS THAT DECREASE BODY WEIGHT THROUGH A COMBINATION OF CENTRAL AND PERIPHERAL MECHANISMS -- Gingseng -- Caffeine -- Nicotine -- Khat -- Hoodia Gordonii -- Caralluma Fimbriata -- Coleus Forskohlii -- PHYTOCHEMICALS THAT INCREASE APPETITE AND BODY WEIGHT -- Cannabis Sativa -- Sutherlandia (Lessertia Frutescens) -- CONCLUSION -- REFERENCES -- Chapter 2 BIOAVAILABILITY AND METABOLISM OF DIETARY FLAVONOIDS - MUCH KNOWN - MUCH MORE TO DISCOVER -- ABSTRACT -- INTRODUCTION -- FLAVONOID ABSORPTION AND METABOLISM IN THE GASTROINTESTINAL TRACT -- The Oral Cavity -- The Stomach -- The Small Intestine -- The Colon and Microflora -- DISTRIBUTION OF FLAVONOID METABOLITES ROUND THE BODY -- FLAVONOID BIOAVAILABILITY TO THE CENTRAL NERVOUS SYSTEM -- BIOLOGICAL ACTIVITY OF FLAVONOID METABOLITES -- Quercetin/Flavonols -- Isoflavones -- Catechins -- Other Flavonoids -- CONCLUSION -- REFERENCES.
Chapter 3 EXPLORING THE VIEWS AND EXPERIENCES OF PARTICIPANTS IN STRUCTURED WEIGHT LOSS PROGRAMMES -- ABSTRACT -- INTRODUCTION -- RESEARCH SETTING -- AIMS AND METHODS -- FINDINGS -- Motivation for Seeking Help with Weight Loss -- The Lived Experience of Weight Loss Programmes -- Barriers and Facilitators to Implementing the Lessons Learned -- CONCLUSION -- Policy and Practice Implications -- RECOMMENDATIONS FOR FUTURE RESEARCH -- ACKNOWLEDGMENTS -- REFERENCES -- Chapter 4 THE IMPORTANCE OF THE IN VITRO GENOTOXICITY EVALUATION OF FOOD COMPONENTS: THE SELENIUM -- ABSTRACT -- 1. INTRODUCTION -- 1.1. Selenium -- 1.2. Genotoxicity Evaluation: In Vitro vs. in Vivo Tests -- 1.3. Genotoxicity Assessment of Food Components -- 2. BACTERIAL CELL SYSTEMS -- 3. NON-MAMMALIAN CELL SYSTEMS -- 4. MAMMALIAN CELL SYSTEMS -- 4.1. Chromosome Aberrations -- 4.2. Sister Chromatid Exchanges -- 4.3. Micronucleus Test -- 4.4. Comet Assay -- 4.5. DNA Damage and Repair, Unscheduled DNA Synthesis -- 4.6. Flow Cytometry -- 4.7. Other Methodologies -- 5. CONCLUDING REMARKS -- ACKNOWLEDGMENTS -- REFERENCES -- Chapter 5 BENEFICIAL AND HARMFUL EFFECTS OF WINE CONSUMPTION ON HEALTH: PHENOLIC COMPOUNDS, BIOGENIC AMINES AND OCHRATOXIN A -- ABSTRACT -- 1. THE WINE -- 1.1. A Introduction in the Wine World -- 1.2. The Composition of Wine -- Water (80%-85%) -- Alcohols (10%-20%) -- Acids (0.4%-1%) -- Sugars -- Mineral salts (0.2%-0.4%) -- Nitrogenous compounds -- Phenolic compounds or polyphenolics -- Sulfites -- 1.3. Wine Microbiology -- 2. PHENOLIC COMPOUNDS -- 2.1. Introduction to the Phenolic Compounds -- 2.2. Presence of Phenolic Compounds in Wine -- 2.3. Polyphenols, Wine and Health -- 3. BIOGENIC AMINE -- 3.1. Introduction to the Biogenic Amines -- 3.2. Presence of Biogenic Amines in Wine -- 3.3. Toxicological Effects of the Presence of Biogenic Amines in Wine.
4. ETHYL-CARBAMATE OR URETHANE -- 4.1. Introduction to the Ethyl-Carbamate -- 4.2. Ethyl-Carbamate and Wine -- 4.3. Toxicity of Ethyl-Carbamate -- 5. OCHRATOXINE -- 5.1. Introduction to the Ochratoxine -- 5.2. Presence of Ochrtoxine A in Wine -- 5.3. Toxicity of Ochratoxine A -- CONCLUSIONS -- REFERENCES -- Chapter 6 EVALUATION OF ANTIOXIDANT ACTIVITY AND APPETITE MODULATION OF GREEN TEAS WITH HIGH AND LOW LEVELS OF ORGANIC SELENIUM IN RATS -- ABSTRACT -- INTRODUCTION -- MATERIAL AND METHODS -- Chemicals and Standards -- Preparation of Tea Extracts -- Mineral Analysis of Dry Tea Material -- Animals and Housing -- Pre-Meal Administration -- Serum Antioxidant Capacity -- Ferric Reducing Antioxidant Power Assay -- Statistical Analysis -- In Vivo Antioxidant Status -- RESULTS -- Mineral Contents -- Effect of Tea Extracts on Food Intake, Water Intake and Body Weight Gain in Rats -- DISCUSSION -- CONCLUSIONS -- REFERENCES -- INDEX.
Record Nr. UNINA-9910823632803321
Shartava Tsisana  
New York, : Nova Science Publishers, c2011
Materiale a stampa
Lo trovi qui: Univ. Federico II
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Nutrition and diet research [[electronic resource] ] : appetite and weight loss / / Tsisana Shartava, editor
Nutrition and diet research [[electronic resource] ] : appetite and weight loss / / Tsisana Shartava, editor
Pubbl/distr/stampa New York, : Nova Science Publishers, c2011
Descrizione fisica 1 online resource (251 p.)
Disciplina 612.3
Altri autori (Persone) ShartavaTsisana
Collana Nutrition and diet research progress
Soggetto topico Hunger
Nutrition
Weight loss
Soggetto genere / forma Electronic books.
ISBN 1-62100-035-4
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Record Nr. UNINA-9910456595103321
New York, : Nova Science Publishers, c2011
Materiale a stampa
Lo trovi qui: Univ. Federico II
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Pierda peso sin riesgo para la salud [[electronic resource]]
Pierda peso sin riesgo para la salud [[electronic resource]]
Pubbl/distr/stampa [Rockville, MD] : , : Dept. of Health and Human Services, Food and Drug Administration, , [2000]
Descrizione fisica 6 unnumbered pages : digital, PDF file
Collana [HHS publication]
Soggetto topico Weight loss
Diet
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione spa
Record Nr. UNINA-9910698750603321
[Rockville, MD] : , : Dept. of Health and Human Services, Food and Drug Administration, , [2000]
Materiale a stampa
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The plan : eat well lose weight transform your life / / Aoife Hearne
The plan : eat well lose weight transform your life / / Aoife Hearne
Autore Hearne Aoife
Pubbl/distr/stampa Dublin, Ireland : , : Gill Books, , 2016
Descrizione fisica 1 online resource (331 pages) : color illustrations, photographs
Disciplina 613.25
Soggetto topico Weight loss
Women - Health and hygiene
Reducing diets
ISBN 0-7171-7354-2
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover -- Title page -- Contents -- A little bit about me -- How to use this book -- A little bit about the recipes -- Weekly plans -- Breakfast -- Quick and Easy Breakfasts -- Porridge and Fruit -- Boiled Egg and English Muffin -- Overnight Oats -- Breakfast Sandwich -- Berry and Chia Smoothie -- Weekend Breakfast Treats -- Hot Start -- Continental Fruit Salad -- Omelette -- Mushroom and Ricotta -- Mixed Pepper -- Goat's Cheese and Spinach -- Bacon and Tomato -- Mini Grill -- Tropical Muesli Cup -- Mediterranean Breakfast Pitta -- Cinnamon and Yogurt Pancakes -- French Toast -- Lunch -- Super Sandwiches -- Base and Filling -- Hot Chicken -- Chicken Salad -- Baked Ham and Cheese -- Turkey Club -- Salmon and Dill Mayo -- Mid-Week Lunch-Time Staples: Soup and Sandwiches -- Soulful Soups -- Chicken Noodle Soup -- Sweet Potato and Celery Soup -- Butternut Squash and Vegetable Soup -- Cream of Broccoli Soup -- Minestrone Soup -- Carrot and Coriander Soup -- Hearty Chickpea Soup -- Chicken and Lentil Soup -- Pea and Mint Soup -- Sassy Salads -- Tempting Turkey Salad and Crisp Bread -- Tantalising Tuna Salad -- BBQ Chicken Salad -- Tuna Panzanella Salad -- Sunshine Salad -- Caprese Pasta Salad -- Tomato and Avocado Salad -- Spinach Salad with Chicken, Corn and Feta -- Baked Tomatoes with Goat's Cheese -- Cajun-Grilled Chicken and Black-Eyed Bean Salad -- Dinner -- Beef -- Lasagne and Salad -- Curry Beef Noodle Bowl -- Spaghetti Bolognese -- Ginger Beef -- Cottage Pie -- Beef and Rice -- Italian Steak -- Meatballs and Spaghetti -- Pot Roast -- Chilli -- Beef Lo Mein -- Buffalo Steak and Corn -- Fish -- Sea Bass with Salsa-Inspired Sauce -- Mexican Cod -- Sun-Dried Tomato Salmon -- Salmon and Couscous -- Quick Fish Stew -- Quick Tuna Pasta -- Seafood Curry -- Mackerel and Quinoa -- Haddock with Coconut Rice -- Teriyaki Salmon and Coriander Rice.
Chilli Salmon Noodle Bowl -- Indian Fish Curry -- Fish Cakes and Salad -- Curry Coconut Fish Parcel -- Pork -- Pork Tenderloin with Orange Marinade -- Spicy Pork and Carrot Stir-Fry -- Sweet and Sour Pork -- Pork Medallions with Super Green Sauce -- Pork with Sprouts -- Pork Steak with Peppers and Creamy Polenta -- Poultry -- Chicken and Chorizo Pasta Bake -- Herby Roast Chicken -- Chicken and Loaded-Vegetable Bake -- Mango Chicken -- Chicken and Ginger Curry -- Chicken Fajitas -- Chicken Quesadillas and Salad -- Spanish Chicken -- Stuffed Chicken with Lemon, Capers and Chilli -- Granny Brid's Chicken -- Tex Mex Chicken and Wholewheat Noodles -- Roast Basil Chicken -- Five-Spice Chicken -- Roast Italian-Style Spicy Chicken -- Spanish Chicken Stew with Chickpeas -- Chicken Parmesan -- Grilled Chicken and Sweetcorn Salad with ChilliCream Dressing -- Turkey Pesto Pasta -- Little Helpers -- Fish Goujons -- Chicken Goujons -- Chicken Kebabs -- Veggie Pancakes -- Meatless Monday -- Protein Substitutes -- Goat's Cheese and Beetroot Salad -- Smoked Mozzarella Couscous Salad -- Pepper Frittata -- Falafel -- Butternut Squash and Lentil Curry -- Punchy Pasta and Roasted Tomatoes -- Creamy Mushroom Pasta -- Courgette and Corn Chilli -- Moroccan Chickpea Stew -- Saturday Takeaway Meals -- Sizzling Steak Fajitas -- Hawaiian-Inspired Chicken Fingers and SweetPotato Wedges -- Chicken Tacos -- Fish Pie -- Thai Red Curry and Fried Rice -- Cheesy Nachos -- Saturday Night Pizza Special -- Beef with Mushroom Sauce and Sweet Potato Wedges -- Cheeseburger and Fries -- Veggie Burger -- Salad Dressings And Sauces -- The Best Tomato-Based Sauce -- Sweet and Sour Sauce -- Vinaigrette Salad Dressing -- Taco Spice Mix -- Fajita Spice Mix -- Snacks -- Smoked Salmon Roll -- Crackers and Cheese -- Fruit Cup -- Fruit and Nuts -- Veggies and Hummus -- Spinach and Mango Smoothie.
Beetroot and Orange Smoothie -- Baked Berry Squares -- Nutritional Information Per Serving -- Acknowledgements -- Copyright -- About the Author -- About Gill Books.
Record Nr. UNINA-9910162716703321
Hearne Aoife  
Dublin, Ireland : , : Gill Books, , 2016
Materiale a stampa
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