Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts / / Sally M. Winston, PsyD, Martin N. Seif, PhD |
Autore | Winston Sally M. |
Pubbl/distr/stampa | Oakland, CA : , : New Harbinger Publications, Inc., , [2017] |
Descrizione fisica | 1 online resource (180 pages, 13 unnumbered pages) : illustrations |
Disciplina | 616.8 |
Soggetto topico |
Intrusive thoughts
Thought insertion Cognition disorders Cognitive therapy Anxiety disorders Interference (Perception) Anxiety Cognitive Disorders Cognitive Therapy Stress, Psychological Thinking |
ISBN |
9781626254350
1626254354 9781626254343 1626254346 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Recovering from unwanted intrusive thoughts -- Varieties of intrusive thoughts -- What thoughts mean: myths and facts -- Unwanted intrusive thoughts Q and A -- How the brain creates unwanted intrusive thoughts -- Why nothing has worked -- How to handle thoughts when they happen -- Getting over unwanted thoughts for good -- What does recovery mean? -- When to seek professional help -- Appendix: A recipe for unwanted intrusive thoughts (what not to do). |
Altri titoli varianti |
CBT-based guide to getting over frightening, obsessive, or disturbing thoughts
Cognitive behavioral therapy-based guide to getting over frightening, obsessive, or disturbing thoughts |
Record Nr. | UNINA-9910792788603321 |
Winston Sally M.
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Oakland, CA : , : New Harbinger Publications, Inc., , [2017] | ||
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Lo trovi qui: Univ. Federico II | ||
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Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts / / Sally M. Winston, PsyD, Martin N. Seif, PhD |
Autore | Winston Sally M. |
Pubbl/distr/stampa | Oakland, CA : , : New Harbinger Publications, Inc., , [2017] |
Descrizione fisica | 1 online resource (180 pages, 13 unnumbered pages) : illustrations |
Disciplina | 616.8 |
Soggetto topico |
Intrusive thoughts
Thought insertion Cognition disorders Cognitive therapy Anxiety disorders Interference (Perception) Anxiety Cognitive Disorders Cognitive Therapy Stress, Psychological Thinking |
ISBN |
9781626254350
1626254354 9781626254343 1626254346 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Recovering from unwanted intrusive thoughts -- Varieties of intrusive thoughts -- What thoughts mean: myths and facts -- Unwanted intrusive thoughts Q and A -- How the brain creates unwanted intrusive thoughts -- Why nothing has worked -- How to handle thoughts when they happen -- Getting over unwanted thoughts for good -- What does recovery mean? -- When to seek professional help -- Appendix: A recipe for unwanted intrusive thoughts (what not to do). |
Altri titoli varianti |
CBT-based guide to getting over frightening, obsessive, or disturbing thoughts
Cognitive behavioral therapy-based guide to getting over frightening, obsessive, or disturbing thoughts |
Record Nr. | UNINA-9910811449103321 |
Winston Sally M.
![]() |
||
Oakland, CA : , : New Harbinger Publications, Inc., , [2017] | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
|
Thinking skills and creativity |
Pubbl/distr/stampa | [Amsterdam], : Elsevier Ltd., ©2006- |
Soggetto topico |
Thought and thinking
Critical thinking - Study and teaching Creative thinking - Study and teaching Creative ability Teaching Thinking Creativity Pensée - Étude et enseignement Créativité (Éducation) - Étude et enseignement Pensée Pensée critique - Étude et enseignement Créativité Enseignement thinking creativity teaching |
Soggetto genere / forma |
Periodical
periodicals. Periodicals. Périodiques. |
Soggetto non controllato | Psychology |
ISSN | 1878-0423 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Periodico |
Lingua di pubblicazione | eng |
Record Nr. | UNISA-996217479803316 |
[Amsterdam], : Elsevier Ltd., ©2006- | ||
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Lo trovi qui: Univ. di Salerno | ||
|
Thinking skills and creativity |
Pubbl/distr/stampa | [Amsterdam], : Elsevier Ltd., ©2006- |
Soggetto topico |
Thought and thinking
Critical thinking - Study and teaching Creative thinking - Study and teaching Creative ability Teaching Thinking Creativity Pensée - Étude et enseignement Créativité (Éducation) - Étude et enseignement Pensée Pensée critique - Étude et enseignement Créativité Enseignement thinking creativity teaching |
Soggetto genere / forma |
Periodical
periodicals. Periodicals. Périodiques. |
Soggetto non controllato | Psychology |
ISSN | 1878-0423 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Periodico |
Lingua di pubblicazione | eng |
Record Nr. | UNINA-9910143299203321 |
[Amsterdam], : Elsevier Ltd., ©2006- | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
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