Info
- Utilizzare la checkbox di selezione a fianco di ciascun documento per attivare le funzionalità di stampa, invio email, download nei formati disponibili del (i) record.
How to have a brilliant life : put a little bit more in, get so much more out / / Michael Heppell
| How to have a brilliant life : put a little bit more in, get so much more out / / Michael Heppell |
| Autore | Heppell Michael |
| Edizione | [Second edition.] |
| Pubbl/distr/stampa | Harlow, England : , : Pearson Education Limited, , [2012] |
| Descrizione fisica | 1 online resource (xxii, 301 p. ) : ill |
| Disciplina | 158 |
| Soggetto topico |
Self-help techniques
Success Self-actualization (Psychology) |
| ISBN |
1-283-73406-0
0-273-76963-4 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Your health -- The wheel of health -- Eat well -- Move well -- Think well -- Your family -- The family wheel -- Your significant other -- Your mum -- Your dad -- Your children -- Your siblings -- Your grandparents and older relatives -- Your aunts and uncles -- Your money -- The money wheel -- Worries vs confidence -- Saving -- Savvy -- Debt -- Lifestyle -- Investment -- Management -- Your relationships -- The relationships wheel -- Close friends -- Work colleagues -- Your boss -- Your staff -- Your neighbours -- Old friends -- New friends -- Contribution -- The contribution (and higher purpose) wheel -- Charity -- Your time -- The environment -- You -- Your values -- Self-awareness -- Your vision -- The vision wheel -- Know what you want -- Short-term vision (the next 90 days) -- Medium-term vision (1/5 years) -- Long-term vision (5 years) -- Written plans -- Visualisation -- Resources -- Your career -- The career wheel -- Right job? -- Fun and enjoyment -- Challenge -- Salary and benefits -- Convenience -- Future -- Personal effectiveness -- Our personal development -- The personal development wheel -- Positive attitude -- Confidence -- Motivation -- Open to change -- Courses -- Reading -- Keep a journal -- Mentors -- Final note. |
| Record Nr. | UNINA-9910150231403321 |
Heppell Michael
|
||
| Harlow, England : , : Pearson Education Limited, , [2012] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Leben macht Sinn [[electronic resource] ] : Was uns bewegt und weiterbringt
| Leben macht Sinn [[electronic resource] ] : Was uns bewegt und weiterbringt |
| Autore | Tarr Irmtraud |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Kreuz Verlag, 2010 |
| Descrizione fisica | 1 online resource (217 p.) |
| Disciplina | 158 |
| Soggetto topico |
Anxiety
Performance anxiety Self-help techniques |
| ISBN | 3-7831-8042-2 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | ger |
| Nota di contenuto | Intro -- Vorwort -- Was uns fehlt -- Unterwegs sein -- Sinnschöpfer sind wir -- Sinn und Nutzen -- Markt der Sinne -- Qual der Wahl -- Sinn von Anfang an -- Mehr Leben -- Sinn ist das Leben selbst -- Sinneslust -- Sinnfragen sind gesund -- Gefühle der Sinnlosigkeit -- Sinnräuber -- Scheitern birgt Sinn -- Leben bejahen -- Achtsamkeit -- Da sein, um da zu sein -- Selbst erkennen -- Selbst entscheiden -- Rendezvous mit sich selbst -- Sinneswandel -- Stehenbleiben oder weitergehen? -- Sinn-Kompetenz -- Gesichter des Sinns -- Sinn ist Glück -- Sinn ist das Wahre -- Sinn ist das Schöne -- Sinn ist Liebe -- Spielerisch Sinn erfahren -- Sternstunden des Sinns -- Krankheit und Sinn -- Schicksalsschläge sind Schläge -- Warum gerade ich? -- »Folge deiner Seligkeit« -- »Behandle sie, als würdest du einen kleinen Fisch kochen« -- Aufhören -- »Binde deinen Karren an einen Stern« -- Nachwort -- Literatur. |
| Altri titoli varianti | Leben macht Sinn |
| Record Nr. | UNINA-9910163373903321 |
|
Tarr Irmtraud
|
||
| Kreuz Verlag, 2010 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Listen up! speak up! [[electronic resource] ] : the third book of speaking up : a plain text guide to advocacy / / John Tufail and Kate Lyon
| Listen up! speak up! [[electronic resource] ] : the third book of speaking up : a plain text guide to advocacy / / John Tufail and Kate Lyon |
| Autore | Tufail John <1945-> |
| Pubbl/distr/stampa | London ; ; Philadelphia, : Jessica Kingsley Publishers, 2007 |
| Descrizione fisica | 1 online resource (55 p.) |
| Disciplina | 362 |
| Altri autori (Persone) | LyonKate <1953-2007.> |
| Collana | Speaking Up |
| Soggetto topico |
Social advocacy
People with disabilities - Services for Self-help techniques Listening |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-280-92957-X
9786610929573 1-84642-599-9 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Be strong for yourself and others -- Roy's story -- Listening -- Points of view -- Speaking up in meetings -- Why don't you practise?. |
| Record Nr. | UNINA-9910450692403321 |
|
Tufail John <1945->
|
||
| London ; ; Philadelphia, : Jessica Kingsley Publishers, 2007 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Listen up! speak up! [[electronic resource] ] : the third book of speaking up : a plain text guide to advocacy / / John Tufail and Kate Lyon
| Listen up! speak up! [[electronic resource] ] : the third book of speaking up : a plain text guide to advocacy / / John Tufail and Kate Lyon |
| Autore | Tufail John <1945-> |
| Pubbl/distr/stampa | London ; ; Philadelphia, : Jessica Kingsley Publishers, 2007 |
| Descrizione fisica | 1 online resource (55 p.) |
| Disciplina | 362 |
| Altri autori (Persone) | LyonKate <1953-2007.> |
| Collana | Speaking Up |
| Soggetto topico |
Social advocacy
People with disabilities - Services for Self-help techniques Listening |
| ISBN |
1-280-92957-X
9786610929573 1-84642-599-9 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Be strong for yourself and others -- Roy's story -- Listening -- Points of view -- Speaking up in meetings -- Why don't you practise?. |
| Record Nr. | UNINA-9910777305003321 |
|
Tufail John <1945->
|
||
| London ; ; Philadelphia, : Jessica Kingsley Publishers, 2007 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Listen up! speak up! [[electronic resource] ] : the third book of speaking up : a plain text guide to advocacy / / John Tufail and Kate Lyon
| Listen up! speak up! [[electronic resource] ] : the third book of speaking up : a plain text guide to advocacy / / John Tufail and Kate Lyon |
| Autore | Tufail John <1945-> |
| Pubbl/distr/stampa | London ; ; Philadelphia, : Jessica Kingsley Publishers, 2007 |
| Descrizione fisica | 1 online resource (55 p.) |
| Disciplina | 362 |
| Altri autori (Persone) | LyonKate <1953-2007.> |
| Collana | Speaking Up |
| Soggetto topico |
Social advocacy
People with disabilities - Services for Self-help techniques Listening |
| ISBN |
1-280-92957-X
9786610929573 1-84642-599-9 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Be strong for yourself and others -- Roy's story -- Listening -- Points of view -- Speaking up in meetings -- Why don't you practise?. |
| Record Nr. | UNINA-9910813680103321 |
|
Tufail John <1945->
|
||
| London ; ; Philadelphia, : Jessica Kingsley Publishers, 2007 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Making and keeping friends [[electronic resource] ] : a self-help guide / / [prepared by Mary Ellen Copeland]
| Making and keeping friends [[electronic resource] ] : a self-help guide / / [prepared by Mary Ellen Copeland] |
| Autore | Copeland Mary Ellen |
| Pubbl/distr/stampa | [Rockville, MD] : , : U.S. Dept. of Health and Human Services, Substance Abuse and Mental Health Services Administration, Center for Mental Health Services, , [2005] |
| Descrizione fisica | 1 online resource (32 pages) |
| Collana |
SMA
Consumer information series |
| Soggetto topico |
Friendship
Self-help techniques |
| Soggetto genere / forma | Handbooks and manuals. |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Altri titoli varianti | Making and keeping friends |
| Record Nr. | UNINA-9910697111803321 |
|
Copeland Mary Ellen
|
||
| [Rockville, MD] : , : U.S. Dept. of Health and Human Services, Substance Abuse and Mental Health Services Administration, Center for Mental Health Services, , [2005] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Master successful personal habits / / Zig Ziglar
| Master successful personal habits / / Zig Ziglar |
| Autore | Ziglar Zig |
| Pubbl/distr/stampa | [Place of publication not identified] : , : G&D Media, , [2019] |
| Descrizione fisica | 1 online resource (141 pages) |
| Disciplina | 158 |
| Soggetto topico |
Success
Habit Self-help techniques |
| ISBN | 1-7225-2221-6 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Cover -- Title Page -- Copyright -- Contents -- Foreword -- Chapter 1 Four Concepts That Make a Difference -- Chapter 2 The Size of the Hope -- Chapter 3 The Day before Vacation -- Chapter 4 The Power of Words -- Chapter 5 Relationships and Motivation -- Chapter 6 Building and Maintaining a Winning Attitude -- Index. |
| Record Nr. | UNINA-9910793899803321 |
|
Ziglar Zig
|
||
| [Place of publication not identified] : , : G&D Media, , [2019] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Master successful personal habits / / Zig Ziglar
| Master successful personal habits / / Zig Ziglar |
| Autore | Ziglar Zig |
| Pubbl/distr/stampa | [Place of publication not identified] : , : G&D Media, , [2019] |
| Descrizione fisica | 1 online resource (141 pages) |
| Disciplina | 158 |
| Soggetto topico |
Success
Habit Self-help techniques |
| ISBN | 1-7225-2221-6 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Cover -- Title Page -- Copyright -- Contents -- Foreword -- Chapter 1 Four Concepts That Make a Difference -- Chapter 2 The Size of the Hope -- Chapter 3 The Day before Vacation -- Chapter 4 The Power of Words -- Chapter 5 Relationships and Motivation -- Chapter 6 Building and Maintaining a Winning Attitude -- Index. |
| Record Nr. | UNINA-9910818115503321 |
|
Ziglar Zig
|
||
| [Place of publication not identified] : , : G&D Media, , [2019] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Mastery of your anxiety and worry [[electronic resource] ] : therapist guide / / Richard E. Zinbarg, Michelle G. Craske, David H. Barlow
| Mastery of your anxiety and worry [[electronic resource] ] : therapist guide / / Richard E. Zinbarg, Michelle G. Craske, David H. Barlow |
| Autore | Zinbarg Richard E |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2006 |
| Descrizione fisica | 1 online resource (182 p.) |
| Disciplina | 616.85/22306 |
| Altri autori (Persone) |
CraskeMichelle Genevieve <1959->
BarlowDavid H |
| Collana | Treatments that work |
| Soggetto topico |
Anxiety - Treatment
Worry - Treatment Stress management Self-help techniques |
| Soggetto genere / forma | Electronic books. |
| ISBN |
0-19-988517-6
0-19-027505-7 1-280-84608-9 0-19-804101-2 1-4294-2013-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors. |
| Record Nr. | UNINA-9910452115103321 |
|
Zinbarg Richard E
|
||
| Oxford ; ; New York, : Oxford University Press, 2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Mastery of your anxiety and worry [[electronic resource] ] : therapist guide / / Richard E. Zinbarg, Michelle G. Craske, David H. Barlow
| Mastery of your anxiety and worry [[electronic resource] ] : therapist guide / / Richard E. Zinbarg, Michelle G. Craske, David H. Barlow |
| Autore | Zinbarg Richard E |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2006 |
| Descrizione fisica | 1 online resource (182 p.) |
| Disciplina | 616.85/22306 |
| Altri autori (Persone) |
CraskeMichelle Genevieve <1959->
BarlowDavid H |
| Collana | Treatments that work |
| Soggetto topico |
Anxiety - Treatment
Worry - Treatment Stress management Self-help techniques |
| ISBN |
0-19-988517-6
0-19-027505-7 1-280-84608-9 0-19-804101-2 1-4294-2013-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors. |
| Record Nr. | UNINA-9910777793103321 |
|
Zinbarg Richard E
|
||
| Oxford ; ; New York, : Oxford University Press, 2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
