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The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking / / Paula Nagel
| The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking / / Paula Nagel |
| Autore | Nagel Paula (Educational psychologist) |
| Pubbl/distr/stampa | London ; ; Philadelphia : , : Jessica Kingsley Publishers, , 2019 |
| Descrizione fisica | 1 online resource (162 pages) |
| Disciplina | 613/.0433 |
| Soggetto topico |
Health behavior in adolescence
Teenagers - Health and hygiene Acceptance and commitment therapy Cognitive therapy for teenagers |
| ISBN | 1-78450-753-9 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Part 1: 1. Helpful and unhelpful thinking (aka best friend and frenemy thoughts) -- 2. Unhelpful thoughts in action (Marc's miserable morning) -- 3. Stretch and flex-ercises -- Part 2: 4. Social comparison (aka The self-hater) -- 5.Catastrophising (aka But what if... ) -- 6. Black-and-white thinking (aka All-or-nothing thinking) -- 7. Negative filtering (aka Looking throught gloomy goggles) -- 8. Perfectionism (aka Unreal ideal) -- 9. Personalisation (aka Over-owning it) -- 10. Mind reading (aka Filling in the blanks) -- 11. Emotional reasoning (aka Feelings rule, Okay!) -- 12. Living the life YOU want to lead. |
| Record Nr. | UNINA-9910820155003321 |
Nagel Paula (Educational psychologist)
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| London ; ; Philadelphia : , : Jessica Kingsley Publishers, , 2019 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Promoting the health of adolescents [[electronic resource] ] : new directions for the twenty-first century / / editors, Susan G. Millstein, Anne C. Petersen, Elena O. Nightingale
| Promoting the health of adolescents [[electronic resource] ] : new directions for the twenty-first century / / editors, Susan G. Millstein, Anne C. Petersen, Elena O. Nightingale |
| Pubbl/distr/stampa | New York, : Oxford University Press, 1993 |
| Descrizione fisica | 1 online resource (418 p.) |
| Disciplina | 613.0433 |
| Altri autori (Persone) |
MillsteinSusan G. <1950->
PetersenAnne C NightingaleElena O |
| Soggetto topico |
Teenagers - Health and hygiene
Health behavior in adolescence Health promotion |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-280-44175-5
0-19-802386-3 9786610441754 1-4237-3686-9 0-19-535790-6 1-60129-998-2 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; Contributors; 1. Adolescent Heath Promotion: Rationale, Goals, and Objectives; 2. Adolescent Development: Health Risks and Opportunities for Health Promotion; 3. The Influence of Economic Factors on Health-Related Behaviors in Adolescents; 4. Health Promotion for Minority Adolescents: Cultural Considerations; 5. The Social World of Adolescents: Families, Peers, Schools, and the Community; 6. A View of Health from the Adolescent's Perspective; 7. Health-Enhancing and Health-Compromising Lifestyles; 8. Promoting Positive Mental Health during Adolescence
9. ""Sex Is a Gamble, Kissing Is a Game"": Adolescent Sexuality and Health Promotion10. Promoting Healthful Diet and Physical Activity; 11. Promoting Oral Health in Adolescents; 12. Promoting Healthy Alternatives to Substance Abuse; 13. The Control of Violence and the Promotion of Nonviolence in Adolescents; 14. Promoting Safety in Adolescents; 15. From Causal Description to Causal Explanation: Improving Three Already Good Evaluations of Adolescent Health Programs; 16. Adolescent Health Promotion in the Twenty-first Century: Current Frontiers and Future Directions; Index |
| Record Nr. | UNINA-9910450430403321 |
| New York, : Oxford University Press, 1993 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Promoting the health of adolescents [[electronic resource] ] : new directions for the twenty-first century / / editors, Susan G. Millstein, Anne C. Petersen, Elena O. Nightingale
| Promoting the health of adolescents [[electronic resource] ] : new directions for the twenty-first century / / editors, Susan G. Millstein, Anne C. Petersen, Elena O. Nightingale |
| Pubbl/distr/stampa | New York, : Oxford University Press, 1993 |
| Descrizione fisica | 1 online resource (418 p.) |
| Disciplina | 613.0433 |
| Altri autori (Persone) |
MillsteinSusan G. <1950->
PetersenAnne C NightingaleElena O |
| Soggetto topico |
Teenagers - Health and hygiene
Health behavior in adolescence Health promotion |
| ISBN |
0-19-773657-2
1-280-44175-5 0-19-802386-3 9786610441754 1-4237-3686-9 0-19-535790-6 1-60129-998-2 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; Contributors; 1. Adolescent Heath Promotion: Rationale, Goals, and Objectives; 2. Adolescent Development: Health Risks and Opportunities for Health Promotion; 3. The Influence of Economic Factors on Health-Related Behaviors in Adolescents; 4. Health Promotion for Minority Adolescents: Cultural Considerations; 5. The Social World of Adolescents: Families, Peers, Schools, and the Community; 6. A View of Health from the Adolescent's Perspective; 7. Health-Enhancing and Health-Compromising Lifestyles; 8. Promoting Positive Mental Health during Adolescence
9. ""Sex Is a Gamble, Kissing Is a Game"": Adolescent Sexuality and Health Promotion10. Promoting Healthful Diet and Physical Activity; 11. Promoting Oral Health in Adolescents; 12. Promoting Healthy Alternatives to Substance Abuse; 13. The Control of Violence and the Promotion of Nonviolence in Adolescents; 14. Promoting Safety in Adolescents; 15. From Causal Description to Causal Explanation: Improving Three Already Good Evaluations of Adolescent Health Programs; 16. Adolescent Health Promotion in the Twenty-first Century: Current Frontiers and Future Directions; Index |
| Record Nr. | UNINA-9910783362003321 |
| New York, : Oxford University Press, 1993 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Promoting the health of adolescents : new directions for the twenty-first century / / editors, Susan G. Millstein, Anne C. Petersen, Elena O. Nightingale
| Promoting the health of adolescents : new directions for the twenty-first century / / editors, Susan G. Millstein, Anne C. Petersen, Elena O. Nightingale |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | New York, : Oxford University Press, 1993 |
| Descrizione fisica | 1 online resource (418 p.) |
| Disciplina | 613.0433 |
| Altri autori (Persone) |
MillsteinSusan G. <1950->
PetersenAnne C NightingaleElena O |
| Collana | Oxford scholarship online |
| Soggetto topico |
Teenagers - Health and hygiene
Health behavior in adolescence Health promotion |
| ISBN |
0-19-773657-2
1-280-44175-5 0-19-802386-3 9786610441754 1-4237-3686-9 0-19-535790-6 1-60129-998-2 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; Contributors; 1. Adolescent Heath Promotion: Rationale, Goals, and Objectives; 2. Adolescent Development: Health Risks and Opportunities for Health Promotion; 3. The Influence of Economic Factors on Health-Related Behaviors in Adolescents; 4. Health Promotion for Minority Adolescents: Cultural Considerations; 5. The Social World of Adolescents: Families, Peers, Schools, and the Community; 6. A View of Health from the Adolescent's Perspective; 7. Health-Enhancing and Health-Compromising Lifestyles; 8. Promoting Positive Mental Health during Adolescence
9. ""Sex Is a Gamble, Kissing Is a Game"": Adolescent Sexuality and Health Promotion10. Promoting Healthful Diet and Physical Activity; 11. Promoting Oral Health in Adolescents; 12. Promoting Healthy Alternatives to Substance Abuse; 13. The Control of Violence and the Promotion of Nonviolence in Adolescents; 14. Promoting Safety in Adolescents; 15. From Causal Description to Causal Explanation: Improving Three Already Good Evaluations of Adolescent Health Programs; 16. Adolescent Health Promotion in the Twenty-first Century: Current Frontiers and Future Directions; Index |
| Record Nr. | UNINA-9910817789403321 |
| New York, : Oxford University Press, 1993 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
