Motivate yourself : get the life you want, find purpose and achieve fulfilment / / Andro Donovan |
Autore | Donovan Andro <1958-> |
Pubbl/distr/stampa | Chichester, [England] : , : Capstone, , 2016 |
Descrizione fisica | 1 online resource (235 pages) : illustrations |
Disciplina | 153.8 |
Soggetto topico |
Motivation (Psychology)
Success in business Self-actualization (Psychology) |
ISBN |
0-85708-699-5
0-85708-698-7 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Machine generated contents note: Introduction 1 Part One: Discover Yourself: A Journey to You 1 Mind Your Values 19 2 Expressing Your Highest Self: Finding Your Purpose 39 Part Two: Free Yourself: What Gets in the Way of Your Happiness? 3 We All Have a RAT 63 4 Saboteur RATs Are Running Amok 87 5 Wired for Satisfaction 115 Part Three: Motivate Your Life: Design the Life You Want to Live 6 Envisioning 141 7 Life Planning - The Day to Day 163 8 Taking Care of Your Biggest Asset - You 185 Donovan's Ten Motivational Principles 209 References 211 Additional Resources 213 About the Author 215 Acknowledgements 217 Index 000. |
Record Nr. | UNINA-9910808033303321 |
Donovan Andro <1958-> | ||
Chichester, [England] : , : Capstone, , 2016 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Out of our minds [[electronic resource] ] : learning to be creative / / Sir Ken Robinson |
Autore | Robinson Ken |
Edizione | [2nd ed.] |
Pubbl/distr/stampa | Hoboken N.J., : Capstone, 2011 |
Descrizione fisica | 1 online resource (344 p.) |
Disciplina | 153.35 |
Soggetto topico | Creative ability |
Soggetto genere / forma | Electronic books. |
ISBN |
0-85708-104-7
0-85708-654-5 1-283-17555-X 9786613175557 0-85708-149-7 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Out of Our Minds Learning to be Creative; CONTENTS; About the Author; Preface; 1 Out of Our Minds; 2 Facing the Revolution; 3 The Trouble with Education; 4 The Academic Illusion; 5 Knowing Your Mind; 6 Being Creative; 7 Feeling Better; 8 You Are Not Alone; 9 Being a Creative Leader; 10 Learning to be Creative; Afterword; Endnotes; References; Index |
Record Nr. | UNINA-9910139632203321 |
Robinson Ken | ||
Hoboken N.J., : Capstone, 2011 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
The outside edge : how outsiders can succeed in a world made by insiders / / Robert Kelsey |
Autore | Kelsey Robert <1964-> |
Pubbl/distr/stampa | Chichester, England : , : Capstone, , 2015 |
Descrizione fisica | 1 online resource (219 p.) |
Disciplina | 158.1 |
Soggetto topico |
Self-esteem
Identity (Psychology) Creative ability |
Soggetto genere / forma | Electronic books. |
ISBN | 0-85708-573-5 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
The Outside Edge: How Outsiders Can Succeed in a World Made By Insiders; Contents; Introduction: Debunking the Outsider Myth; Salinger's False Promise; Gladwell's Myth Exposed; The Soundtrack of Corking-Class Rebellion; Can Disadvantaged Outsiders Prosper?; Making Rebellion Count; Part One: The Making of an Outsider; 1. The Misfits; The Lost Tribe; Divorced From Our Surroundings; Are You an Outsider?; Are we More intelligent, or less?; 2. The Crisis of Identity; The Rejected Changeling; The Battles of Identity; Role Confusion; The Identity Journey; The One in the ABC1 Demographic
Highly-Structured Youth Movements3. Adolescence, Family and Opportunity; The Timing of Puberty; The Disadvantaged Outsider; The Impact of Self-Esteem; Girls Change Friends, Boys Retreat; Family Scripts; The Dilemma of Choice; Rousseau's Discourse of the Vanities; 4. Existentialism and the Need for a Purpose; Hegel's Contradictions; Kierkegaard Adds a Moral Dimension; 'We are all too Human,' Says Nietzsche; Rise of the Superman; We Must Define Ourselves; Condemned to be Free; Indifference and Meaninglessness; 10 Things Existentialists Teach Outsiders; Part Two: The Rebel with a Cause 5. Finding MeaningFearing Failure Within Conformity; The Danger of Downward Mobility; The Personal Notion of Suffering; Finding Our Unique Insight; Believing We're Gifted for Something; Setting the Compass; Overly Critical Parents, Siblings and Teachers; 10 Signposts Towards Finding Meaning; 6. The Pursuit of Excellence; That One Thing; Required: a Growth Mindset; Aristotle's Pursuit of the 'Good Life'; Excellence Within a Community; What Should We do with Our Lives?; The Key Need: Be Incremental; From Little Acorns; 7. The Entrepreneurial Spirit; What is an Entrepreneur? A Selfish EnterpriseWhat Entrepreneurs are Not; Excellence Doesn't Mean Expertise; Not so Youthful; Timing Matters? Probably Not; Positives to Entrepreneurship; Distilling the Spirit; Part Three: Edge Ahead; 8. Developing Our Creativity; An Outsider Looking Out; The Creative Edge; Being Open to Uncertainty; The Art of Thought; A Technique for Producing Ideas; Drowning Creativity: Our Education System; A Hopeful Message for Outsiders; Make Your Creativity Profitable; 9. Learning to Pitch; Life's a Pitch; The Principles of Pitching; Principle One: It's Theatre; Principle Two: Content is Key Principle Three: Spend Time ThinkingPrinciple Four: Focus on the Audience; Principle Five: Follow a Structure; Principle Six: Make Simplicity an Obsession; Principle Seven: Perfection's Not What They're After; Principle Eight: Delivery and Body Language Matters; Principle Nine: Remember They're Buying You, Not the Solution/product; Principle Ten: Welcome the Questions; 10. Getting Strategic; The False Breakthrough; What is a Strategy?; Good Strategy; The War Analogy; Developing the Right Strategy; Desperate Self-Defeating Behaviour; Helping You 'Think Different'; 11. Using Judgement The Emotional Handicap |
Record Nr. | UNINA-9910459677403321 |
Kelsey Robert <1964-> | ||
Chichester, England : , : Capstone, , 2015 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
The outside edge : how outsiders can succeed in a world made by insiders / / Robert Kelsey |
Autore | Kelsey Robert <1964-> |
Pubbl/distr/stampa | Chichester, England : , : Capstone, , 2015 |
Descrizione fisica | 1 online resource (219 p.) |
Disciplina | 158.1 |
Soggetto topico |
Self-esteem
Identity (Psychology) Creative ability |
ISBN | 0-85708-573-5 |
Classificazione | BUS060000SEL023000 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
The Outside Edge: How Outsiders Can Succeed in a World Made By Insiders; Contents; Introduction: Debunking the Outsider Myth; Salinger's False Promise; Gladwell's Myth Exposed; The Soundtrack of Corking-Class Rebellion; Can Disadvantaged Outsiders Prosper?; Making Rebellion Count; Part One: The Making of an Outsider; 1. The Misfits; The Lost Tribe; Divorced From Our Surroundings; Are You an Outsider?; Are we More intelligent, or less?; 2. The Crisis of Identity; The Rejected Changeling; The Battles of Identity; Role Confusion; The Identity Journey; The One in the ABC1 Demographic
Highly-Structured Youth Movements3. Adolescence, Family and Opportunity; The Timing of Puberty; The Disadvantaged Outsider; The Impact of Self-Esteem; Girls Change Friends, Boys Retreat; Family Scripts; The Dilemma of Choice; Rousseau's Discourse of the Vanities; 4. Existentialism and the Need for a Purpose; Hegel's Contradictions; Kierkegaard Adds a Moral Dimension; 'We are all too Human,' Says Nietzsche; Rise of the Superman; We Must Define Ourselves; Condemned to be Free; Indifference and Meaninglessness; 10 Things Existentialists Teach Outsiders; Part Two: The Rebel with a Cause 5. Finding MeaningFearing Failure Within Conformity; The Danger of Downward Mobility; The Personal Notion of Suffering; Finding Our Unique Insight; Believing We're Gifted for Something; Setting the Compass; Overly Critical Parents, Siblings and Teachers; 10 Signposts Towards Finding Meaning; 6. The Pursuit of Excellence; That One Thing; Required: a Growth Mindset; Aristotle's Pursuit of the 'Good Life'; Excellence Within a Community; What Should We do with Our Lives?; The Key Need: Be Incremental; From Little Acorns; 7. The Entrepreneurial Spirit; What is an Entrepreneur? A Selfish EnterpriseWhat Entrepreneurs are Not; Excellence Doesn't Mean Expertise; Not so Youthful; Timing Matters? Probably Not; Positives to Entrepreneurship; Distilling the Spirit; Part Three: Edge Ahead; 8. Developing Our Creativity; An Outsider Looking Out; The Creative Edge; Being Open to Uncertainty; The Art of Thought; A Technique for Producing Ideas; Drowning Creativity: Our Education System; A Hopeful Message for Outsiders; Make Your Creativity Profitable; 9. Learning to Pitch; Life's a Pitch; The Principles of Pitching; Principle One: It's Theatre; Principle Two: Content is Key Principle Three: Spend Time ThinkingPrinciple Four: Focus on the Audience; Principle Five: Follow a Structure; Principle Six: Make Simplicity an Obsession; Principle Seven: Perfection's Not What They're After; Principle Eight: Delivery and Body Language Matters; Principle Nine: Remember They're Buying You, Not the Solution/product; Principle Ten: Welcome the Questions; 10. Getting Strategic; The False Breakthrough; What is a Strategy?; Good Strategy; The War Analogy; Developing the Right Strategy; Desperate Self-Defeating Behaviour; Helping You 'Think Different'; 11. Using Judgement The Emotional Handicap |
Record Nr. | UNINA-9910796931603321 |
Kelsey Robert <1964-> | ||
Chichester, England : , : Capstone, , 2015 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
The outside edge : how outsiders can succeed in a world made by insiders / / Robert Kelsey |
Autore | Kelsey Robert <1964-> |
Pubbl/distr/stampa | Chichester, England : , : Capstone, , 2015 |
Descrizione fisica | 1 online resource (219 p.) |
Disciplina | 158.1 |
Soggetto topico |
Self-esteem
Identity (Psychology) Creative ability |
ISBN | 0-85708-573-5 |
Classificazione | BUS060000SEL023000 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
The Outside Edge: How Outsiders Can Succeed in a World Made By Insiders; Contents; Introduction: Debunking the Outsider Myth; Salinger's False Promise; Gladwell's Myth Exposed; The Soundtrack of Corking-Class Rebellion; Can Disadvantaged Outsiders Prosper?; Making Rebellion Count; Part One: The Making of an Outsider; 1. The Misfits; The Lost Tribe; Divorced From Our Surroundings; Are You an Outsider?; Are we More intelligent, or less?; 2. The Crisis of Identity; The Rejected Changeling; The Battles of Identity; Role Confusion; The Identity Journey; The One in the ABC1 Demographic
Highly-Structured Youth Movements3. Adolescence, Family and Opportunity; The Timing of Puberty; The Disadvantaged Outsider; The Impact of Self-Esteem; Girls Change Friends, Boys Retreat; Family Scripts; The Dilemma of Choice; Rousseau's Discourse of the Vanities; 4. Existentialism and the Need for a Purpose; Hegel's Contradictions; Kierkegaard Adds a Moral Dimension; 'We are all too Human,' Says Nietzsche; Rise of the Superman; We Must Define Ourselves; Condemned to be Free; Indifference and Meaninglessness; 10 Things Existentialists Teach Outsiders; Part Two: The Rebel with a Cause 5. Finding MeaningFearing Failure Within Conformity; The Danger of Downward Mobility; The Personal Notion of Suffering; Finding Our Unique Insight; Believing We're Gifted for Something; Setting the Compass; Overly Critical Parents, Siblings and Teachers; 10 Signposts Towards Finding Meaning; 6. The Pursuit of Excellence; That One Thing; Required: a Growth Mindset; Aristotle's Pursuit of the 'Good Life'; Excellence Within a Community; What Should We do with Our Lives?; The Key Need: Be Incremental; From Little Acorns; 7. The Entrepreneurial Spirit; What is an Entrepreneur? A Selfish EnterpriseWhat Entrepreneurs are Not; Excellence Doesn't Mean Expertise; Not so Youthful; Timing Matters? Probably Not; Positives to Entrepreneurship; Distilling the Spirit; Part Three: Edge Ahead; 8. Developing Our Creativity; An Outsider Looking Out; The Creative Edge; Being Open to Uncertainty; The Art of Thought; A Technique for Producing Ideas; Drowning Creativity: Our Education System; A Hopeful Message for Outsiders; Make Your Creativity Profitable; 9. Learning to Pitch; Life's a Pitch; The Principles of Pitching; Principle One: It's Theatre; Principle Two: Content is Key Principle Three: Spend Time ThinkingPrinciple Four: Focus on the Audience; Principle Five: Follow a Structure; Principle Six: Make Simplicity an Obsession; Principle Seven: Perfection's Not What They're After; Principle Eight: Delivery and Body Language Matters; Principle Nine: Remember They're Buying You, Not the Solution/product; Principle Ten: Welcome the Questions; 10. Getting Strategic; The False Breakthrough; What is a Strategy?; Good Strategy; The War Analogy; Developing the Right Strategy; Desperate Self-Defeating Behaviour; Helping You 'Think Different'; 11. Using Judgement The Emotional Handicap |
Record Nr. | UNINA-9910812163503321 |
Kelsey Robert <1964-> | ||
Chichester, England : , : Capstone, , 2015 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Positive thinking : find happiness and contentment through the power of positive thought / / Gill Hasson |
Autore | Hasson Gill |
Edizione | [1st edition] |
Pubbl/distr/stampa | Chichester, West Sussex, England : , : Capstone, , 2017 |
Descrizione fisica | 1 online resource (108 pages) : illustrations |
Disciplina | 150.1988 |
Soggetto topico |
Attitude (Psychology)
Positive psychology Self-esteem |
ISBN | 0-85708-691-X |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Introduction -- You are what you think -- Moving on from negative thinking -- Taking positive action -- Finding and keeping motivation -- Creating a positive mindset -- Building your self-esteem and confidence -- Dealing with disappointments and setbacks, trauma and tragedy -- Managing a fear of failure, perfectionism and comparing yourself with others -- Conclusion. |
Record Nr. | UNINA-9910154625603321 |
Hasson Gill | ||
Chichester, West Sussex, England : , : Capstone, , 2017 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Real strength : build your resilience and bounce back from anything / / Psychologies Magazine |
Autore | Regan Katy |
Edizione | [1st edition] |
Pubbl/distr/stampa | Chichester, England : , : Capstone, , 2017 |
Descrizione fisica | 1 online resource (1 volume) |
Disciplina | 155.2/4 |
Soggetto topico |
Resilience (Personality trait)
Adjustment (Psychology) |
ISBN |
0-85708-671-5
0-85708-670-7 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Real Strength: Build your resilience and bounce back from anything; Contents; Foreword; INTRODUCTION; HOW TO USE THIS BOOK; The experts interviewed for Real Strength; 1 WHAT DOES REAL STRENGTH MEAN TO YOU?; Chapter 1: What is real strength?; Defining real strength; 1. Real strength is about resilience; 2. Real strength is not about staying safe or self-protection; 3. Real strength is not about avoiding pain, but embracing it; 4. Real strength is about thriving versus surviving; 5. Real strength is about being courageous -allowing yourself to be vulnerable.; 6. Real strength is about self-awareness and emotional honesty7. Real strength is about emotional regulation; 8. Real strength is about being optimistic; 9. Real strength is finding sense and meaning in adversity; 10. Real strength is about psychological flexibility; 11. Real strength is about balance and perspective; TAKE THE TEST: What does real strength mean to you?; Chapter 2: How are you feeling right now?; The survival instinct: what is actually happening in our brain when we are under threat?; How do we behave when under threat?; Avoidance; Rumination; Self-sabotage; Guilt; Blame.; Telling ourselves false narrativesThe importance of building real strength right now; The power of adversity: why going through sh*t is good for you!; The good news, part one; The good news, part two; TAKE THE TEST: How do you deal with adversity?; Chapter 3: Moving towards real strength; Grow a growth mindset; A fixed mindset; A growth mindset; Can I develop or learn a growth mindset?; The power of grit; What is 'grit' anyway?; Are you ready and willing?; TAKE THE TEST: How do you deal with uncomfortable feelings?; 2 WHAT'S STOPPING YOU FROM BOUNCING BACK?; Chapter 4: Are some people more resilient than others?1. Identify and define your values; 2. Discover your passion; Growing your passion; 3. Connect to your purpose; TAKE THE TEST: How resilient are you?; Chapter 5: Tackling change; We're wired for change -- we need it for growth; Why is change so stressful?; It's the transition, not necessarily the change, that's hard; Perception is everything; Tackling uncertainty; Maintaining real strength in the faceof change; TAKE THE TEST: How do you react to uncertainty?; Chapter 6:Strength robbers; 1. Chasing perfection; 2. Being a catastrophist.; 3. Dwelling and rumination4. Victim mentality; How is learned helplessness a barrier to real strength?; 5. Letting stress get to you; HOW exactly does stress deplete our ability to be resilient?; 6. Getting stuck; 7. Avoidance and offloading; 3 HOW CAN YOU BUILD REAL STRENGTH?; Chapter 7:Manage your emotions; Know yourself; Harnessing your emotional agility; Getting hooked; Getting unhooked; Condition your thinking; Refocusing your attention on what's important; Chapter 8: The two Cs: compassion and connectedness; The power of compassion; What is compassion? |
Record Nr. | UNINA-9910798928003321 |
Regan Katy | ||
Chichester, England : , : Capstone, , 2017 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Real strength : build your resilience and bounce back from anything / / Psychologies Magazine |
Autore | Regan Katy |
Edizione | [1st edition] |
Pubbl/distr/stampa | Chichester, England : , : Capstone, , 2017 |
Descrizione fisica | 1 online resource (1 volume) |
Disciplina | 155.2/4 |
Soggetto topico |
Resilience (Personality trait)
Adjustment (Psychology) |
ISBN |
0-85708-671-5
0-85708-670-7 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Real Strength: Build your resilience and bounce back from anything; Contents; Foreword; INTRODUCTION; HOW TO USE THIS BOOK; The experts interviewed for Real Strength; 1 WHAT DOES REAL STRENGTH MEAN TO YOU?; Chapter 1: What is real strength?; Defining real strength; 1. Real strength is about resilience; 2. Real strength is not about staying safe or self-protection; 3. Real strength is not about avoiding pain, but embracing it; 4. Real strength is about thriving versus surviving; 5. Real strength is about being courageous -allowing yourself to be vulnerable.; 6. Real strength is about self-awareness and emotional honesty7. Real strength is about emotional regulation; 8. Real strength is about being optimistic; 9. Real strength is finding sense and meaning in adversity; 10. Real strength is about psychological flexibility; 11. Real strength is about balance and perspective; TAKE THE TEST: What does real strength mean to you?; Chapter 2: How are you feeling right now?; The survival instinct: what is actually happening in our brain when we are under threat?; How do we behave when under threat?; Avoidance; Rumination; Self-sabotage; Guilt; Blame.; Telling ourselves false narrativesThe importance of building real strength right now; The power of adversity: why going through sh*t is good for you!; The good news, part one; The good news, part two; TAKE THE TEST: How do you deal with adversity?; Chapter 3: Moving towards real strength; Grow a growth mindset; A fixed mindset; A growth mindset; Can I develop or learn a growth mindset?; The power of grit; What is 'grit' anyway?; Are you ready and willing?; TAKE THE TEST: How do you deal with uncomfortable feelings?; 2 WHAT'S STOPPING YOU FROM BOUNCING BACK?; Chapter 4: Are some people more resilient than others?1. Identify and define your values; 2. Discover your passion; Growing your passion; 3. Connect to your purpose; TAKE THE TEST: How resilient are you?; Chapter 5: Tackling change; We're wired for change -- we need it for growth; Why is change so stressful?; It's the transition, not necessarily the change, that's hard; Perception is everything; Tackling uncertainty; Maintaining real strength in the faceof change; TAKE THE TEST: How do you react to uncertainty?; Chapter 6:Strength robbers; 1. Chasing perfection; 2. Being a catastrophist.; 3. Dwelling and rumination4. Victim mentality; How is learned helplessness a barrier to real strength?; 5. Letting stress get to you; HOW exactly does stress deplete our ability to be resilient?; 6. Getting stuck; 7. Avoidance and offloading; 3 HOW CAN YOU BUILD REAL STRENGTH?; Chapter 7:Manage your emotions; Know yourself; Harnessing your emotional agility; Getting hooked; Getting unhooked; Condition your thinking; Refocusing your attention on what's important; Chapter 8: The two Cs: compassion and connectedness; The power of compassion; What is compassion? |
Record Nr. | UNINA-9910821077003321 |
Regan Katy | ||
Chichester, England : , : Capstone, , 2017 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
The republic [[electronic resource] ] : the influential classic / / with an introduction by Tom Butler-Bowdon |
Autore | Plato |
Pubbl/distr/stampa | Chichester, West Sussex, England, : Capstone, 2012 |
Descrizione fisica | 1 online resource (417 p.) |
Disciplina |
321.07
321/.07 |
Altri autori (Persone) |
JowettBenjamin <1817-1893.>
Butler-BowdonTom <1967-> |
Collana | Deluxe classics |
Soggetto topico |
Political science
Utopias Justice |
Soggetto genere / forma | Electronic books. |
ISBN |
1-280-67192-0
9786613648853 0-85708-327-9 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | THE REPUBLIC; CONTENTS; An Introduction by Tom Butler-Bowdon; About Tom Butler-Bowdon; The Republic |
Record Nr. | UNINA-9910461623003321 |
Plato | ||
Chichester, West Sussex, England, : Capstone, 2012 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
The republic [[electronic resource] ] : the influential classic / / with an introduction by Tom Butler-Bowdon |
Autore | Plato |
Pubbl/distr/stampa | Chichester, West Sussex, England, : Capstone, 2012 |
Descrizione fisica | 1 online resource (417 p.) |
Disciplina |
321.07
321/.07 |
Altri autori (Persone) |
JowettBenjamin <1817-1893.>
Butler-BowdonTom <1967-> |
Collana | Deluxe classics |
Soggetto topico |
Political science
Utopias Justice |
ISBN |
1-280-67192-0
9786613648853 0-85708-327-9 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | THE REPUBLIC; CONTENTS; An Introduction by Tom Butler-Bowdon; About Tom Butler-Bowdon; The Republic |
Record Nr. | UNINA-9910790277303321 |
Plato | ||
Chichester, West Sussex, England, : Capstone, 2012 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|