Finding balance : fitness, training, and health for a lifetime in dance / / Gigi Berardi |
Autore | Berardi Gigi M. |
Edizione | [2nd ed.] |
Pubbl/distr/stampa | New York : , : Routledge, , 2005 |
Descrizione fisica | 1 online resource (291 p.) |
Disciplina | 792.8 |
Soggetto topico |
Dance
Dancers Physical fitness Dancing injuries - Prevention Health |
ISBN |
1-136-07106-7
0-203-44600-3 1-283-96533-X 1-136-07098-2 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
Cover; Finding Balance; Title Page; Copyright Page; Table of Contents; List of Figures; List of Tables; Acknowledgments; Foreword; Preface: Warm-Up; 1 Dance: A Challenging Profession; The Demands of Dance; Pushing the Body Image; Overuse and Overload: Practice Does Not Make Perfect; The Show Must Go On: The Pressure to Perform; Older Dancers: Moving Out or Moving On?; Finding Balance: How Dance Medicine and Science Can Help; Finding Balance: The Dancer as Lifelong Learner; Finding a Place in the World of Dance; Profiles; Elizabeth Streb; Roxane d'Orléans Juste; Carrie Imler; David Parsons
David Zurak2 Injury and Injury Treatment; Types of Injuries in Dance and Risk Factors; Risk Factors; The Preadolescent and Adolescent Dancer: Special Considerations; Recommendations for Training; Treatment and Rehabilitation; Multidisciplinary Approaches and Complementary Therapies; Rehabilitation; Physical Therapy; Complementary Adjuncts; Sample Rehabilitation Program; Transitional Class; Parting Words: For the Dancer, the Company, the Healthcare Team; Profiles; Catherine Cabeen; Koichi Kubo; Li Chiao-Ping; Louise Nadeau; 3 Technique and Training; What Is Technique?; Training for Technique Analytical Tools for TechniqueAnalyzing Movement Using Physical Principles; Plié; Arabesque; Pirouette; Jumps; Lifts; Structural and Functional Analysis; Foot and Ankle; Hip: External Rotation; Hip: Extension; Experiential Tools for Technique; Visualization Techniques Applied to Alignment; Somatic Disciplines in Dance; Ideokinesis; Alexander Technique; Selecting a Teacher; Profiles; Bill Evans; Cher Carnell; Donald Byrd; Kelen Laine; Gus Solomons jr; 4 The Fit Dancer: Conditioning the Body for Strength, Endurance, and Flexibility; Strength; Warming Up; A Warmup Primer Strength Training Using Body Weight for ResistanceKaripides Floor Work; Core Stabilization; Yoga (for Strengthening and Stretching); Pilates Method Floor Work; GYROKINESIS®; Strength Training Using Increased Resistance; Elastic Resistance; Resistance Machines; Free Weights for Resistance; Pilates; Endurance; Endurance Conditioning; Class and Rehearsal; Supplemental Aerobic Training; Some Considerations in Selecting Training Modes; Flexibility; Stretching Techniques; Stretching Programs; Conditioning and Class; Profiles; Jan Dunn; Murray Louis; Gary Galbraith 5. Nutrition, Weight Management, and Diet for DanceThe Young Dancer: Diet and Health, Growth and Development; Energy Nutrients and Water: A Primer; Carbohydrates; Fat; Protein; Water; Energy Expenditure: A Primer; Recommended Dietary Allowances and Dietary Reference Intakes: New Guidelines on Diet; Recommended Intakes of Energy Nutrients; Diet and Weight Control; The Importance of Carbohydrates; Feasting and Fasting; How Do Diets "Work"?; Fat Mobilization; Energy In, Energy Out?; Achieving a Balanced Diet; Should the Food Pyramid Be the Food Square?; Recommendations for a Balanced Diet Choreographing Meals |
Record Nr. | UNINA-9910786185403321 |
Berardi Gigi M. | ||
New York : , : Routledge, , 2005 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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Finding balance : fitness, training, and health for a lifetime in dance / / Gigi Berardi |
Autore | Berardi Gigi M. |
Edizione | [2nd ed.] |
Pubbl/distr/stampa | New York : , : Routledge, , 2005 |
Descrizione fisica | 1 online resource (291 p.) |
Disciplina | 792.8 |
Soggetto topico |
Dance
Dancers Physical fitness Dancing injuries - Prevention Health |
ISBN |
1-136-07106-7
0-203-44600-3 1-283-96533-X 1-136-07098-2 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
Cover; Finding Balance; Title Page; Copyright Page; Table of Contents; List of Figures; List of Tables; Acknowledgments; Foreword; Preface: Warm-Up; 1 Dance: A Challenging Profession; The Demands of Dance; Pushing the Body Image; Overuse and Overload: Practice Does Not Make Perfect; The Show Must Go On: The Pressure to Perform; Older Dancers: Moving Out or Moving On?; Finding Balance: How Dance Medicine and Science Can Help; Finding Balance: The Dancer as Lifelong Learner; Finding a Place in the World of Dance; Profiles; Elizabeth Streb; Roxane d'Orléans Juste; Carrie Imler; David Parsons
David Zurak2 Injury and Injury Treatment; Types of Injuries in Dance and Risk Factors; Risk Factors; The Preadolescent and Adolescent Dancer: Special Considerations; Recommendations for Training; Treatment and Rehabilitation; Multidisciplinary Approaches and Complementary Therapies; Rehabilitation; Physical Therapy; Complementary Adjuncts; Sample Rehabilitation Program; Transitional Class; Parting Words: For the Dancer, the Company, the Healthcare Team; Profiles; Catherine Cabeen; Koichi Kubo; Li Chiao-Ping; Louise Nadeau; 3 Technique and Training; What Is Technique?; Training for Technique Analytical Tools for TechniqueAnalyzing Movement Using Physical Principles; Plié; Arabesque; Pirouette; Jumps; Lifts; Structural and Functional Analysis; Foot and Ankle; Hip: External Rotation; Hip: Extension; Experiential Tools for Technique; Visualization Techniques Applied to Alignment; Somatic Disciplines in Dance; Ideokinesis; Alexander Technique; Selecting a Teacher; Profiles; Bill Evans; Cher Carnell; Donald Byrd; Kelen Laine; Gus Solomons jr; 4 The Fit Dancer: Conditioning the Body for Strength, Endurance, and Flexibility; Strength; Warming Up; A Warmup Primer Strength Training Using Body Weight for ResistanceKaripides Floor Work; Core Stabilization; Yoga (for Strengthening and Stretching); Pilates Method Floor Work; GYROKINESIS®; Strength Training Using Increased Resistance; Elastic Resistance; Resistance Machines; Free Weights for Resistance; Pilates; Endurance; Endurance Conditioning; Class and Rehearsal; Supplemental Aerobic Training; Some Considerations in Selecting Training Modes; Flexibility; Stretching Techniques; Stretching Programs; Conditioning and Class; Profiles; Jan Dunn; Murray Louis; Gary Galbraith 5. Nutrition, Weight Management, and Diet for DanceThe Young Dancer: Diet and Health, Growth and Development; Energy Nutrients and Water: A Primer; Carbohydrates; Fat; Protein; Water; Energy Expenditure: A Primer; Recommended Dietary Allowances and Dietary Reference Intakes: New Guidelines on Diet; Recommended Intakes of Energy Nutrients; Diet and Weight Control; The Importance of Carbohydrates; Feasting and Fasting; How Do Diets "Work"?; Fat Mobilization; Energy In, Energy Out?; Achieving a Balanced Diet; Should the Food Pyramid Be the Food Square?; Recommendations for a Balanced Diet Choreographing Meals |
Record Nr. | UNINA-9910820236103321 |
Berardi Gigi M. | ||
New York : , : Routledge, , 2005 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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François Delsarte : le leggi del teatro : il pensiero scenico del precursore della danza moderna / a cura di Elena Randi ; interventi di Umberto Artioli... [et al.] |
Pubbl/distr/stampa | Roma, : Bulzoni, c1993. 286 p. ; 21 cm Atti del Seminario tenuto a Rimini nel 1992. Con un'antologia di scritti di F. Delsarte |
Disciplina | 792.8(Balletto e danza moderna) |
Soggetto topico |
DELSARTE FRANÇOIS
DANZA - Teatro |
ISBN | 88-7119-658-9 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | ita |
Record Nr. | UNIOR-UON00217488 |
Roma, : Bulzoni, c1993. 286 p. ; 21 cm Atti del Seminario tenuto a Rimini nel 1992. Con un'antologia di scritti di F. Delsarte | ||
Materiale a stampa | ||
Lo trovi qui: Univ. L'Orientale | ||
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Gesto e parola : aspetti del teatro europeo tra Ottocento e Novecento / a cura di Umberto Artioli e Fernando Trebbi |
Pubbl/distr/stampa | Padova, : Esedra, c1996 |
Descrizione fisica | 246 p. ; 24 cm |
Disciplina | 792.8(Balletto e danza moderna) |
Soggetto topico |
TEATRO - Teorie - Europa - Sec. 19.-20
LETTERATURA DRAMMATICA - Europa - Sec. 19.-20 |
ISBN | 88-86413-12-2 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | ita |
Record Nr. | UNIOR-UON00235157 |
Padova, : Esedra, c1996 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. L'Orientale | ||
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Heat and alterity in contemporary dance : south-south choreographies / / Ananya Chatterjea |
Autore | Chatterjea Ananya |
Edizione | [1st ed. 2020.] |
Pubbl/distr/stampa | Cham, Switzerland : , : Palgrave Macmillan, , [2020] |
Descrizione fisica | 1 online resource (XXII, 289 p. 14 illus., 11 illus. in color.) |
Disciplina | 792.8 |
Collana | New World Choreographies |
Soggetto topico |
Dance
Performing arts Theater - Production and direction |
ISBN | 3-030-43912-7 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | 1. Introduction: Speaking from the “waiting rooms of History” -- 2. States of contemporary concert dance: The tyranny of the pointed foot -- 3. Sardono Kusumo/ Growing contemporary movement from vibration -- 4. Germaine Acogny/The technical strategies of pollution and Rulan Tangen/The entanglement of memory and imagination in technique -- 5. Rosy Simas: Deflating conventions of indigeneity differently -- 6. Nora Chipaumire: The politics of continuous re-writing -- 7. Conversations that raise the roof: In dialogue with Hari Krishnan, Marcus Young, and the dancers of Ananya Dance Theatre. |
Record Nr. | UNINA-9910484589103321 |
Chatterjea Ananya | ||
Cham, Switzerland : , : Palgrave Macmillan, , [2020] | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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Hedendaagse dans in Nederland en Vlaanderen / Isabella Lanz en Katie Verstockt |
Autore | LANZ, Isabella |
Pubbl/distr/stampa | Rekkem, : Stichting Ons Erfdeel, c2003 |
Descrizione fisica | 128 p. : ill. ; 25 cm. |
Disciplina | 792.8(Balletto e danza moderna) |
Altri autori (Persone) | VERSTOCKT, Katie |
Soggetto topico |
DANZA - Olanda - Sec. 20
DANZA - Fiandre - Sec. 20 |
ISBN | 90-7586-260-1 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | dut |
Record Nr. | UNIOR-UON00418465 |
LANZ, Isabella | ||
Rekkem, : Stichting Ons Erfdeel, c2003 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. L'Orientale | ||
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Historia del ballet / Ferdinando Reyna |
Autore | Reyna, Ferdinando |
Pubbl/distr/stampa | Madrid [etc.], : Daimon, Manuel Tamato, 1981 |
Descrizione fisica | 288 p. : ill. ; 24 cm |
Disciplina | 792.8 |
Soggetto non controllato | Balletto $4a Storia |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | spa |
Record Nr. | UNINA-9910633897503321 |
Reyna, Ferdinando | ||
Madrid [etc.], : Daimon, Manuel Tamato, 1981 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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How to do things with dance [[electronic resource] ] : performing change in postwar America / / Rebekah J. Kowal |
Autore | Kowal Rebekah J |
Pubbl/distr/stampa | Middletown, Conn., : Wesleyan University Press, c2010 |
Descrizione fisica | 1 online resource (341 p.) |
Disciplina | 792.8 |
Soggetto topico |
Modern dance - Social aspects
Postmodernism |
Soggetto genere / forma | Electronic books. |
ISBN |
1-283-10976-X
9786613109767 0-8195-7107-5 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover; Contents; Acknowledgments; Introduction Modern Dance and the Cultural Turn to Action; [ 1 ] Setting the Stage: Modern Dance Universalism and the Culture of Containment; [ 2 ] Precursors to Action: Martha Graham and José Limón; [ 3 ] Action Is Ordinary: Anna Sokolow; [ 4 ] Action Is Effective: Pearl Primus; [ 5 ] Action Is Finding Subjectivity: Merce Cunningham and Paul Taylor; [ 6 ] The Uses of Action 1: Talley Beatty, Katherine Dunham, and Donald McKayle; [ 7 ] The Uses of Action 2: Anna Halprin; Notes; References; Index; |
Record Nr. | UNINA-9910456873003321 |
Kowal Rebekah J | ||
Middletown, Conn., : Wesleyan University Press, c2010 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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I discorsi della danza : parole chiave per una metodologia della ricerca / a cura di Susanne Franco e Marina Nordera ; in collaborazione con il Centre National de la Danse |
Pubbl/distr/stampa | Torino, : UTET libreria, 2005 |
Descrizione fisica | XXIV, 351 p. : [ 4] carte di tav. ill. ; 21 cm |
Disciplina | 792.8 |
Collana | Tracce di Tersicore |
Soggetto topico | Danza |
ISBN | 88-600-8020-7 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | ita |
Record Nr. | UNISA-990003018630203316 |
Torino, : UTET libreria, 2005 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. di Salerno | ||
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Il balletto nel Novecento / Vittoria Ottolenghi ...[et alt.] ; a cura di Lorenzo Tozzi |
Autore | OTTOLENGHI, Vittoria |
Pubbl/distr/stampa | Torino : Eri, 1983 |
Descrizione fisica | 298 p. : ill. ; 27 cm |
Disciplina | 792.8 |
Soggetto topico | Balletti - Storia - Sec. 20 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | ita |
Record Nr. | UNISA-990001533310203316 |
OTTOLENGHI, Vittoria | ||
Torino : Eri, 1983 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. di Salerno | ||
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