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Finding balance : fitness, training, and health for a lifetime in dance / / Gigi Berardi
Finding balance : fitness, training, and health for a lifetime in dance / / Gigi Berardi
Autore Berardi Gigi M.
Edizione [2nd ed.]
Pubbl/distr/stampa New York : , : Routledge, , 2005
Descrizione fisica 1 online resource (291 p.)
Disciplina 792.8
Soggetto topico Dance
Dancers
Physical fitness
Dancing injuries - Prevention
Health
ISBN 1-136-07106-7
0-203-44600-3
1-283-96533-X
1-136-07098-2
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; Finding Balance; Title Page; Copyright Page; Table of Contents; List of Figures; List of Tables; Acknowledgments; Foreword; Preface: Warm-Up; 1 Dance: A Challenging Profession; The Demands of Dance; Pushing the Body Image; Overuse and Overload: Practice Does Not Make Perfect; The Show Must Go On: The Pressure to Perform; Older Dancers: Moving Out or Moving On?; Finding Balance: How Dance Medicine and Science Can Help; Finding Balance: The Dancer as Lifelong Learner; Finding a Place in the World of Dance; Profiles; Elizabeth Streb; Roxane d'Orléans Juste; Carrie Imler; David Parsons
David Zurak2 Injury and Injury Treatment; Types of Injuries in Dance and Risk Factors; Risk Factors; The Preadolescent and Adolescent Dancer: Special Considerations; Recommendations for Training; Treatment and Rehabilitation; Multidisciplinary Approaches and Complementary Therapies; Rehabilitation; Physical Therapy; Complementary Adjuncts; Sample Rehabilitation Program; Transitional Class; Parting Words: For the Dancer, the Company, the Healthcare Team; Profiles; Catherine Cabeen; Koichi Kubo; Li Chiao-Ping; Louise Nadeau; 3 Technique and Training; What Is Technique?; Training for Technique
Analytical Tools for TechniqueAnalyzing Movement Using Physical Principles; Plié; Arabesque; Pirouette; Jumps; Lifts; Structural and Functional Analysis; Foot and Ankle; Hip: External Rotation; Hip: Extension; Experiential Tools for Technique; Visualization Techniques Applied to Alignment; Somatic Disciplines in Dance; Ideokinesis; Alexander Technique; Selecting a Teacher; Profiles; Bill Evans; Cher Carnell; Donald Byrd; Kelen Laine; Gus Solomons jr; 4 The Fit Dancer: Conditioning the Body for Strength, Endurance, and Flexibility; Strength; Warming Up; A Warmup Primer
Strength Training Using Body Weight for ResistanceKaripides Floor Work; Core Stabilization; Yoga (for Strengthening and Stretching); Pilates Method Floor Work; GYROKINESIS®; Strength Training Using Increased Resistance; Elastic Resistance; Resistance Machines; Free Weights for Resistance; Pilates; Endurance; Endurance Conditioning; Class and Rehearsal; Supplemental Aerobic Training; Some Considerations in Selecting Training Modes; Flexibility; Stretching Techniques; Stretching Programs; Conditioning and Class; Profiles; Jan Dunn; Murray Louis; Gary Galbraith
5. Nutrition, Weight Management, and Diet for DanceThe Young Dancer: Diet and Health, Growth and Development; Energy Nutrients and Water: A Primer; Carbohydrates; Fat; Protein; Water; Energy Expenditure: A Primer; Recommended Dietary Allowances and Dietary Reference Intakes: New Guidelines on Diet; Recommended Intakes of Energy Nutrients; Diet and Weight Control; The Importance of Carbohydrates; Feasting and Fasting; How Do Diets "Work"?; Fat Mobilization; Energy In, Energy Out?; Achieving a Balanced Diet; Should the Food Pyramid Be the Food Square?; Recommendations for a Balanced Diet
Choreographing Meals
Record Nr. UNINA-9910786185403321
Berardi Gigi M.  
New York : , : Routledge, , 2005
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Finding balance : fitness, training, and health for a lifetime in dance / / Gigi Berardi
Finding balance : fitness, training, and health for a lifetime in dance / / Gigi Berardi
Autore Berardi Gigi M.
Edizione [2nd ed.]
Pubbl/distr/stampa New York : , : Routledge, , 2005
Descrizione fisica 1 online resource (291 p.)
Disciplina 792.8
Soggetto topico Dance
Dancers
Physical fitness
Dancing injuries - Prevention
Health
ISBN 1-136-07106-7
0-203-44600-3
1-283-96533-X
1-136-07098-2
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; Finding Balance; Title Page; Copyright Page; Table of Contents; List of Figures; List of Tables; Acknowledgments; Foreword; Preface: Warm-Up; 1 Dance: A Challenging Profession; The Demands of Dance; Pushing the Body Image; Overuse and Overload: Practice Does Not Make Perfect; The Show Must Go On: The Pressure to Perform; Older Dancers: Moving Out or Moving On?; Finding Balance: How Dance Medicine and Science Can Help; Finding Balance: The Dancer as Lifelong Learner; Finding a Place in the World of Dance; Profiles; Elizabeth Streb; Roxane d'Orléans Juste; Carrie Imler; David Parsons
David Zurak2 Injury and Injury Treatment; Types of Injuries in Dance and Risk Factors; Risk Factors; The Preadolescent and Adolescent Dancer: Special Considerations; Recommendations for Training; Treatment and Rehabilitation; Multidisciplinary Approaches and Complementary Therapies; Rehabilitation; Physical Therapy; Complementary Adjuncts; Sample Rehabilitation Program; Transitional Class; Parting Words: For the Dancer, the Company, the Healthcare Team; Profiles; Catherine Cabeen; Koichi Kubo; Li Chiao-Ping; Louise Nadeau; 3 Technique and Training; What Is Technique?; Training for Technique
Analytical Tools for TechniqueAnalyzing Movement Using Physical Principles; Plié; Arabesque; Pirouette; Jumps; Lifts; Structural and Functional Analysis; Foot and Ankle; Hip: External Rotation; Hip: Extension; Experiential Tools for Technique; Visualization Techniques Applied to Alignment; Somatic Disciplines in Dance; Ideokinesis; Alexander Technique; Selecting a Teacher; Profiles; Bill Evans; Cher Carnell; Donald Byrd; Kelen Laine; Gus Solomons jr; 4 The Fit Dancer: Conditioning the Body for Strength, Endurance, and Flexibility; Strength; Warming Up; A Warmup Primer
Strength Training Using Body Weight for ResistanceKaripides Floor Work; Core Stabilization; Yoga (for Strengthening and Stretching); Pilates Method Floor Work; GYROKINESIS®; Strength Training Using Increased Resistance; Elastic Resistance; Resistance Machines; Free Weights for Resistance; Pilates; Endurance; Endurance Conditioning; Class and Rehearsal; Supplemental Aerobic Training; Some Considerations in Selecting Training Modes; Flexibility; Stretching Techniques; Stretching Programs; Conditioning and Class; Profiles; Jan Dunn; Murray Louis; Gary Galbraith
5. Nutrition, Weight Management, and Diet for DanceThe Young Dancer: Diet and Health, Growth and Development; Energy Nutrients and Water: A Primer; Carbohydrates; Fat; Protein; Water; Energy Expenditure: A Primer; Recommended Dietary Allowances and Dietary Reference Intakes: New Guidelines on Diet; Recommended Intakes of Energy Nutrients; Diet and Weight Control; The Importance of Carbohydrates; Feasting and Fasting; How Do Diets "Work"?; Fat Mobilization; Energy In, Energy Out?; Achieving a Balanced Diet; Should the Food Pyramid Be the Food Square?; Recommendations for a Balanced Diet
Choreographing Meals
Record Nr. UNINA-9910820236103321
Berardi Gigi M.  
New York : , : Routledge, , 2005
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
François Delsarte : le leggi del teatro : il pensiero scenico del precursore della danza moderna / a cura di Elena Randi ; interventi di Umberto Artioli... [et al.]
François Delsarte : le leggi del teatro : il pensiero scenico del precursore della danza moderna / a cura di Elena Randi ; interventi di Umberto Artioli... [et al.]
Pubbl/distr/stampa Roma, : Bulzoni, c1993. 286 p. ; 21 cm Atti del Seminario tenuto a Rimini nel 1992. Con un'antologia di scritti di F. Delsarte
Disciplina 792.8(Balletto e danza moderna)
Soggetto topico DELSARTE FRANÇOIS
DANZA - Teatro
ISBN 88-7119-658-9
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione ita
Record Nr. UNIOR-UON00217488
Roma, : Bulzoni, c1993. 286 p. ; 21 cm Atti del Seminario tenuto a Rimini nel 1992. Con un'antologia di scritti di F. Delsarte
Materiale a stampa
Lo trovi qui: Univ. L'Orientale
Opac: Controlla la disponibilità qui
Gesto e parola : aspetti del teatro europeo tra Ottocento e Novecento / a cura di Umberto Artioli e Fernando Trebbi
Gesto e parola : aspetti del teatro europeo tra Ottocento e Novecento / a cura di Umberto Artioli e Fernando Trebbi
Pubbl/distr/stampa Padova, : Esedra, c1996
Descrizione fisica 246 p. ; 24 cm
Disciplina 792.8(Balletto e danza moderna)
Soggetto topico TEATRO - Teorie - Europa - Sec. 19.-20
LETTERATURA DRAMMATICA - Europa - Sec. 19.-20
ISBN 88-86413-12-2
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione ita
Record Nr. UNIOR-UON00235157
Padova, : Esedra, c1996
Materiale a stampa
Lo trovi qui: Univ. L'Orientale
Opac: Controlla la disponibilità qui
Heat and alterity in contemporary dance : south-south choreographies / / Ananya Chatterjea
Heat and alterity in contemporary dance : south-south choreographies / / Ananya Chatterjea
Autore Chatterjea Ananya
Edizione [1st ed. 2020.]
Pubbl/distr/stampa Cham, Switzerland : , : Palgrave Macmillan, , [2020]
Descrizione fisica 1 online resource (XXII, 289 p. 14 illus., 11 illus. in color.)
Disciplina 792.8
Collana New World Choreographies
Soggetto topico Dance
Performing arts
Theater - Production and direction
ISBN 3-030-43912-7
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto 1. Introduction: Speaking from the “waiting rooms of History” -- 2. States of contemporary concert dance: The tyranny of the pointed foot -- 3. Sardono Kusumo/ Growing contemporary movement from vibration -- 4. Germaine Acogny/The technical strategies of pollution and Rulan Tangen/The entanglement of memory and imagination in technique -- 5. Rosy Simas: Deflating conventions of indigeneity differently -- 6. Nora Chipaumire: The politics of continuous re-writing -- 7. Conversations that raise the roof: In dialogue with Hari Krishnan, Marcus Young, and the dancers of Ananya Dance Theatre.
Record Nr. UNINA-9910484589103321
Chatterjea Ananya  
Cham, Switzerland : , : Palgrave Macmillan, , [2020]
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Hedendaagse dans in Nederland en Vlaanderen / Isabella Lanz en Katie Verstockt
Hedendaagse dans in Nederland en Vlaanderen / Isabella Lanz en Katie Verstockt
Autore LANZ, Isabella
Pubbl/distr/stampa Rekkem, : Stichting Ons Erfdeel, c2003
Descrizione fisica 128 p. : ill. ; 25 cm.
Disciplina 792.8(Balletto e danza moderna)
Altri autori (Persone) VERSTOCKT, Katie
Soggetto topico DANZA - Olanda - Sec. 20
DANZA - Fiandre - Sec. 20
ISBN 90-7586-260-1
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione dut
Record Nr. UNIOR-UON00418465
LANZ, Isabella  
Rekkem, : Stichting Ons Erfdeel, c2003
Materiale a stampa
Lo trovi qui: Univ. L'Orientale
Opac: Controlla la disponibilità qui
Historia del ballet / Ferdinando Reyna
Historia del ballet / Ferdinando Reyna
Autore Reyna, Ferdinando
Pubbl/distr/stampa Madrid [etc.], : Daimon, Manuel Tamato, 1981
Descrizione fisica 288 p. : ill. ; 24 cm
Disciplina 792.8
Soggetto non controllato Balletto $4a Storia
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione spa
Record Nr. UNINA-9910633897503321
Reyna, Ferdinando  
Madrid [etc.], : Daimon, Manuel Tamato, 1981
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
How to do things with dance [[electronic resource] ] : performing change in postwar America / / Rebekah J. Kowal
How to do things with dance [[electronic resource] ] : performing change in postwar America / / Rebekah J. Kowal
Autore Kowal Rebekah J
Pubbl/distr/stampa Middletown, Conn., : Wesleyan University Press, c2010
Descrizione fisica 1 online resource (341 p.)
Disciplina 792.8
Soggetto topico Modern dance - Social aspects
Postmodernism
Soggetto genere / forma Electronic books.
ISBN 1-283-10976-X
9786613109767
0-8195-7107-5
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; Contents; Acknowledgments; Introduction Modern Dance and the Cultural Turn to Action; [ 1 ] Setting the Stage: Modern Dance Universalism and the Culture of Containment; [ 2 ] Precursors to Action: Martha Graham and José Limón; [ 3 ] Action Is Ordinary: Anna Sokolow; [ 4 ] Action Is Effective: Pearl Primus; [ 5 ] Action Is Finding Subjectivity: Merce Cunningham and Paul Taylor; [ 6 ] The Uses of Action 1: Talley Beatty, Katherine Dunham, and Donald McKayle; [ 7 ] The Uses of Action 2: Anna Halprin; Notes; References; Index;
Record Nr. UNINA-9910456873003321
Kowal Rebekah J  
Middletown, Conn., : Wesleyan University Press, c2010
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
I discorsi della danza : parole chiave per una metodologia della ricerca / a cura di Susanne Franco e Marina Nordera ; in collaborazione con il Centre National de la Danse
I discorsi della danza : parole chiave per una metodologia della ricerca / a cura di Susanne Franco e Marina Nordera ; in collaborazione con il Centre National de la Danse
Pubbl/distr/stampa Torino, : UTET libreria, 2005
Descrizione fisica XXIV, 351 p. : [ 4] carte di tav. ill. ; 21 cm
Disciplina 792.8
Collana Tracce di Tersicore
Soggetto topico Danza
ISBN 88-600-8020-7
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione ita
Record Nr. UNISA-990003018630203316
Torino, : UTET libreria, 2005
Materiale a stampa
Lo trovi qui: Univ. di Salerno
Opac: Controlla la disponibilità qui
Il balletto nel Novecento / Vittoria Ottolenghi ...[et alt.] ; a cura di Lorenzo Tozzi
Il balletto nel Novecento / Vittoria Ottolenghi ...[et alt.] ; a cura di Lorenzo Tozzi
Autore OTTOLENGHI, Vittoria
Pubbl/distr/stampa Torino : Eri, 1983
Descrizione fisica 298 p. : ill. ; 27 cm
Disciplina 792.8
Soggetto topico Balletti - Storia - Sec. 20
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione ita
Record Nr. UNISA-990001533310203316
OTTOLENGHI, Vittoria  
Torino : Eri, 1983
Materiale a stampa
Lo trovi qui: Univ. di Salerno
Opac: Controlla la disponibilità qui

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