Autore	Törneke Niklas
Pubbl/distr/stampa	Oakland, Calif., : New Harbinger Publications, c2010
Descrizione fisica	1 online resource (290 p.)
Disciplina	616.89/1425
Soggetto topico	Cognitive therapy Acceptance and commitment therapy
Soggetto genere / forma	Electronic books.
ISBN	1-60882-140-4 1-57224-908-0
Formato	Materiale a stampa
Livello bibliografico	Monografia
Lingua di pubblicazione	eng
Nota di contenuto	pt. 1. Background -- pt. 2. Relational learning -- pt. 3. Clinical implications.
Record Nr.	UNINA-9910457951403321

Autore	Vreeswijk Michiel van
Pubbl/distr/stampa	Chichester, [England] : , : Wiley Blackwell, , 2014
Descrizione fisica	1 online resource (219 p.)
Disciplina	616.89/1425
Soggetto topico	Schema-focused cognitive therapy Attention
ISBN	1-118-75318-6 1-118-75315-1 1-118-75312-7 1-118-75313-5
Formato	Materiale a stampa
Livello bibliografico	Monografia
Lingua di pubblicazione	eng
Nota di contenuto	About the authors -- Foreword -- Acknowledgments -- Theoretical background -- Introduction -- Schema therapy -- Mindfulness -- Training manual -- Framework -- Contraindications -- Training -- Pitfalls -- Conclusion -- Appendix: -- Part iii" participant workbook -- Participant workbook -- Appendix: homework sheets.
Record Nr.	UNINA-9910132160903321

Autore	Alper Steven A.
Pubbl/distr/stampa	Oakland, California : , : Context Press, , 2016
Descrizione fisica	1 online resource (223 pages) : illustrations
Disciplina	616.89/1425
Soggetto topico	Mindfulness-based cognitive therapy Psychotherapist and patient
Soggetto genere / forma	Electronic books.
ISBN	1-62625-276-9
Formato	Materiale a stampa
Livello bibliografico	Monografia
Lingua di pubblicazione	eng
Record Nr.	UNINA-9910466152903321

Autore	Cayoun Bruno A
Pubbl/distr/stampa	Chichester, West Sussex, U.K. ; ; Malden, MA, : Wiley-Blackwell, 2011
Descrizione fisica	1 online resource (551 p.)
Disciplina	616.89/1425 616.891425
Soggetto topico	Meditation - Therapeutic use Mindfulness-based cognitive therapy
ISBN	9786613280114 1-283-28011-6 1-119-99316-4 1-119-99317-2 1-119-99625-2
Formato	Materiale a stampa
Livello bibliografico	Monografia
Lingua di pubblicazione	eng
Nota di contenuto	Cover; Title page; Copyright page; About the Author; Acknowledgments; Preface; Abbreviations; Introduction; Part I: Theoretical Foundation; Chapter 1 Operationalization of Mindfulness; Definition of MiCBT; Case Illustration with Generalized Anxiety Disorder; Western Understanding of Eastern Conceptualization; Changes in Western Clinical Psychology; Summary of Main Points; Chapter 2 The Co-emergence Model of Reinforcement: A Rationale for Mindfulness Integration; Integrating Essential Components of Behavior Change; Role and Phenomenology of the Four Functional Components Widening the Scope of Learning TheoryA Dynamic Systems Explanation of Intrusive Thoughts; Maintaining Mental Illness; Recreating Balance in the System; Summary of Main Points; Part II: Internalizing Skills; Chapter 3 Suitability and Rationale for MiCBT: Practical Guidelines for Therapists; A Transdiagnostic Assessment; Contraindications; Assessing Motivation to Change: A Proposed Script; Developing and Delivering an Appropriate Rationale; An Experiential Rationale for Mindfulness with Breathing; Modeling Acceptance and Equanimity in the 1st Interview; Summary of Main Points Chapter 4 Stage 1 of MiCBT - Part I: How to Generalize Metacognitive and Interoceptive ExposureSet Up; Relaxation as a Preparatory Measure; Practice Overview: Description and Operationalization; Summary of Main Points; Chapter 5 Clinical Relevance; Confounding Factors; Relaxation and Equanimity; Summary of Main Points; Chapter 6 Stage 1 of MiCBT - Part II: Explaining Difficulties and Facilitating Shifts; Lost in Thoughts; Dealing with Pain; Other Typical Difficulties; Promoting Adherence; Completion of Stage 1; Summary of Main Points; Part III: Externalizing Skills Chapter 7 Stage 2 of MiCBT: Mindful Exposure and Cognitive ReappraisalAim of Stage 2; Basic Notion of Graded Exposure in Behavior Therapy; Exposure in Imagination; Overcoming Imagery Limitations; "Bi-polar Exposure"; Basic Notion of Cognitive Restructuring in Cognitive Therapy; Some Limitations; The Concept of Irrationality; Cognitive Reappraisal as a Consequence of Mindfulness; Re-evaluating the Self-Concept; Summary of Main Points; Chapter 8 Stage 3 of MiCBT: Interpersonal Mindfulness; Social Identity Theory; Stage 3 and the Theory of Social Identity Using Stages 1 and 2 to Understand OthersSummary of Main Points; Chapter 9 Stage 4 of MiCBT: Relapse Prevention with Grounded Empathy; Empathy as Part of the MiCBT Model; Consequences of Mindfulness; Empathy as a Function of "Egolessness"; Self-Esteem; Two Bases for Self-Acceptance; Training in Stage 4; Reappraising Relapse; Summary of Main Points; Part IV: The Benefits; Chapter 10 MiCBT with DSM-V Axis 1 and Axis 2 Disorders; Developmental versus Situational Causes of Psychopathology; Early Cue Detection versus Experiential Avoidance; Case Example 1: Social Phobia; Case Example 2: PTSD Case Example 3: PTSD and Dysthymic Disorder
Record Nr.	UNINA-9910141379903321

Autore	Cayoun Bruno A.
Pubbl/distr/stampa	Chichester, West Sussex : , : John Wiley & Sons Inc., , 2015
Descrizione fisica	1 online resource (305 p.)
Disciplina	616.89/1425
Soggetto topico	Mindfulness-based cognitive therapy Mental health Self-confidence Interpersonal relations
ISBN	1-118-50911-0 1-118-50974-9
Formato	Materiale a stampa
Livello bibliografico	Monografia
Lingua di pubblicazione	eng
Nota di contenuto	Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enhance InnerCalm, Self-Confidenceand Relationships; Copyright; Contents; About the Author; Foreword; Acknowledgements; Introduction; How to use this book; References; Step 1 Personal Stage; Chapter 1 Committing to Learn and Change; Beliefs and Faith; Intellectual Evaluation; Direct Experience; Writing a "Change Contract"; The Four Stages of the MiCBT Program; Accessing the Tools; References; Chapter 2 Week 1: Establishing Self-Care and Feeling Grounded; Mindfulness of the Body; Progressive Muscle Relaxation Frequently Asked QuestionsProceeding with the Next Chapter; Alternative Application; References; Chapter 3 Inheritance and Maintenance of Unhappiness; The Nature and Origin of Suffering; Law of Impermanence: Trigger for Suffering; Craving and Aversion: Reinforcing Factors for Suffering; Unawareness: Maintaining Factor for Suffering; The Sense of Self in Neuroscience Research; Concluding Comments; References; Chapter 4 Integrating Western Science and Eastern Wisdom; Mental Functions and their Relationship with Who We Are; System in Disequilibrium; The Role of Mindfulness; Concluding Comments ReferencesChapter 5 Week 2: Regulating Attention and Gaining Mastery Over Your Mind; Definition and Purpose of Mindfulness; Practice Set-Up; Mindfulness of Breath; This Week's Practice; Frequently Asked Questions; Proceeding With the Next Chapter; References; Chapter 6 Learning About Your Mind; Wired to Think; Three Internal Causes of Intrusive Thoughts; Co-emergence in Dreams; Applied Practice: The "Right" Effort; Concluding Comments; Proceeding with the Next Chapter; References; Chapter 7 Week 3: Understanding and Regulating Emotions; Checking Your Readiness; Mindfulness of Body Sensations Equanimity: The Power WithinThis Week's Practice; Frequently Asked Questions; Proceeding with the Next Chapter; References; Chapter 8 The Deeper Nature of Your Emotions; The Basis of Emotional Experiences; Integrating Impermanence through Body Scanning; Preventing Craving and Aversion; Body Sensations and Trauma; Neuroplasticity; Concluding Comments; Proceeding with the Next Chapter; References; Chapter 9 Week 4: Applying Mindfulness Skills in Daily Life; Checking Your Readiness; Increasing Productivity; Integrating Egolessness through Body Scanning; Applied Practice Recording Your Emotions in Daily LifeMeasuring Progress with Equanimity; This Week's Practice; Frequently Asked Questions; Proceeding with the Next Chapter; References; Step 2 Exposure Stage; Chapter 10 Week 5: Regulating Behavior to Overcome Avoidance; Checking Your Readiness; The Main Purpose of Advanced Scanning; Symmetrical Scanning; Externalizing Your Skills; Stage 2 of MiCBT: Decreasing Avoidance and Freeing Yourself to Act; Mindful Exposure; This Week's Practice; Frequently Asked Questions; Proceeding with the Next Chapter; References; Chapter 11 Week 6: Improving Self-Confidence Checking Your Readiness
Record Nr.	UNINA-9910140500803321