Bring your "A" game : a young athlete's guide to mental toughness / / Jennifer L. Etnier
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| Autore: |
Etnier Jennifer L
|
| Titolo: |
Bring your "A" game : a young athlete's guide to mental toughness / / Jennifer L. Etnier
|
| Pubblicazione: | Chapel Hill, : University of North Carolina Press, c2009 |
| Edizione: | 1st ed. |
| Descrizione fisica: | 1 online resource (213 p.) |
| Disciplina: | 796.001/9 |
| 796.0019 | |
| Soggetto topico: | Sports - Psychological aspects |
| Athletes - Training of | |
| Athletes - Psychology | |
| Note generali: | Description based upon print version of record. |
| Nota di contenuto: | Contents; 1 Introduction; 2 What Does It Take to Perform at a High Level in Sport?; 3 Physical Characteristics; 4 Technical Skills and Tactical Abilities; 5 Selecting a Coach and Team; 6 Mental Toughness; 7 Goal Setting; 8 Outcome Goals versus Process Goals; 9 Attributions; 10 Self-Talk; 11 Controlling the Controllables; 12 Energy Management; 13 Pre-Performance Routines; 14 Imagery; 15 Burnout; 16 Confidence Building and Maintenance; 17 Sacrifices, Balance, and Dealing with Disappointments and Adversity; 18 Dealing with Parents; 19 Conclusion; Acknowledgments; Note to Coaches; Note to Parents |
| Index | |
| Sommario/riassunto: | Bring Your ""A"" Game: A Young Athlete's Guide to Mental Toughness |
| Titolo autorizzato: | Bring your "A" game |
| ISBN: | 979-88-908832-9-2 |
| 0-8078-9851-1 | |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910814139503321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |