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Mood management leader's manual : a cognitive-behavioral skills building program for adolescents / / Carol A. Langelier



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Autore: Langelier Carol A Visualizza persona
Titolo: Mood management leader's manual : a cognitive-behavioral skills building program for adolescents / / Carol A. Langelier Visualizza cluster
Pubblicazione: Thousand Oaks, Calif, : Sage Publications, c2001
Edizione: 1st ed.
Descrizione fisica: 1 online resource (xix, 156 p.) : ill
Disciplina: 155.5/124
Soggetto topico: Emotions in adolescence
Adolescent psychology
Note generali: Description based upon print version of record.
Nota di contenuto: Cover; Table of Contents; How to Use the Skills Workbook; Acknowledgments; Introduction; Chapter 1 - The Basic Building Blocks; Chapter 2 - A Closer Look at Emotional Wellness; Chapter 3 - The Emotional ""Traffic Jams"" of Adolescence; Chapter 4 - Clearing Up Those Traffic Jams; Chapter 5 - The Cyclones of the Emotional Mind; Chapter 6 - The Battle Lines Are Drawn; Chapter 7 - Lights, Camera...Action!!; Appendix A: Challenging Maps; Appendix B: Action Plans; Appendix C: Thought Records; Appendix D: Transparency Masters; About the Author
Sommario/riassunto: This book provides a seven-step programme to assist adolescents who display behaviour problems, to deal with their emotions. The author focuses on teenagers who are 'normal', demonstrating how they can be helped to resolve self-conflict by understanding the thoughts, behaviour, feelings, and physical responses that trigger it.
Titolo autorizzato: Mood management leader's manual  Visualizza cluster
ISBN: 1-4522-3182-6
1-4522-6418-X
Formato: Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione: Inglese
Record Nr.: 9910813316103321
Lo trovi qui: Univ. Federico II
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