Mastering your fears and phobias [[electronic resource] ] : workbook / / Martin M. Antony, Michelle G. Craske, David H. Barlow
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| Autore: |
Craske Michelle Genevieve <1959->
|
| Titolo: |
Mastering your fears and phobias [[electronic resource] ] : workbook / / Martin M. Antony, Michelle G. Craske, David H. Barlow
|
| Pubblicazione: | Oxford ; ; New York, : Oxford University Press, 2006 |
| Edizione: | 2nd ed. |
| Descrizione fisica: | 1 online resource (198 p.) |
| Disciplina: | 616.85/225 |
| Soggetto topico: | Phobias - Treatment |
| Fear | |
| Soggetto genere / forma: | Electronic books. |
| Altri autori: |
AntonyMartin M
BarlowDavid H
|
| Note generali: | Description based upon print version of record. |
| Nota di bibliografia: | Includes bibliographical references (p. 183-186). |
| Nota di contenuto: | Contents; Introduction to Specific Phobias and Their Treatment; Chapter 1 Is This Program Right for You? The Nature of Specific Phobias; Chapter 2 How Do Specific Phobias Develop?; Chapter 3 Learning About Your Specific Phobia; General Principles of Treatment for Specific Phobias; Chapter 4 Developing a Treatment Plan; Chapter 5 Changing Your Thoughts; Chapter 6 Getting Ready for Exposure; Chapter 7 How to Do Exposure; Strategies and Ideas for Various Specific Phobias; Chapter 8 Phobias of Blood, Needles, Doctors, and Dentists; Chapter 9 Claustrophobia; Chapter 10 Animal and Insect Phobias |
| Chapter 11 Height PhobiaChapter 12 Driving Phobias; Chapter 13 Flying Phobias; Chapter 14 Phobias of Storms, Water, Choking, and Vomiting; Recommended Reading; References; About the Authors | |
| Sommario/riassunto: | 1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing Thoughts. 7. Specific Phobias: Preparing for Exposure. 8. Specific Phobias: Preparing for Exposure. PART 3: Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection and Injury Phobias. 10. Overcoming Claustrophobia. 1 |
| Titolo autorizzato: | Mastering your fears and phobias |
| ISBN: | 0-19-988501-X |
| 0-19-024186-1 | |
| 1-281-37464-4 | |
| 9786611374648 | |
| 0-19-804076-8 | |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910453297503321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |
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Treatments that work.