B is for balance : 12 steps toward a more balanced life at home and at work
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| Autore: |
Weinstein Sharon
|
| Titolo: |
B is for balance : 12 steps toward a more balanced life at home and at work
|
| Pubblicazione: | [Place of publication not identified], : Sigma Theta Tau International, 2014 |
| Disciplina: | 610.7306/9 |
| Soggetto topico: | Nurses - psychology |
| Nurse's Role - psychology | |
| Workload - psychology | |
| Quality of Life | |
| Burnout, Professional | |
| Note generali: | Bibliographic Level Mode of Issuance: Monograph |
| Nota di contenuto: | Introduction -- Part I-Balancing by Knowing and Appreciating Self -- Chapter 1-Knowing Your Purpose -- Chapter 2-Simplify Your Life -- Chapter 3-The Wages of Stress -- Chapter 4-Focus and Begin to Dream Again -- Chapter 5-Get Engaged . . . In Your Life -- Chapter 6-Putting Technology In Its Place: The Effect of Connectivity and Social Media -- Part II-Finding and Keeping Balance -- Chapter 7-Fatigue -- Chapter 8-Workplace Balance -- Chapter 9-Sleepless, and Not Just in Seattle -- Chapter 10-Be Happy, Eat Well, Get Moving, Live Longer, and Live Well -- Chapter 11-Reinventing Yourself: Becoming More of You -- Chapter 12-Destiny in the Balance -- Appendix-26 Principles of Life -- Index. |
| Sommario/riassunto: | B is for Balance is about the individual nurse – the professional, the multi-tasker, the ‘be all things to all people'leader. While the first edition of B is for Balance was well-received and has been a great resource to nurses and other professionals, the second edition has been updated to focus on 12 steps to balance, including engagement, focus, sleep deficits, fatigue, diet, re-inventing one's career, and the need for each of us to live longer and to live well. |
| Titolo autorizzato: | B is for balance : 12 steps toward a more balanced life at home and at work |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910460066703321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |