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Mindfulness for therapists : understanding mindfulness for professional effectiveness and personal well-being / / Gerhard Zarbock [and three others]



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Autore: Zarbock Gerhard Visualizza persona
Titolo: Mindfulness for therapists : understanding mindfulness for professional effectiveness and personal well-being / / Gerhard Zarbock [and three others] Visualizza cluster
Pubblicazione: Chichester, West Sussex ; ; Malden, Massachusetts : , : John Wiley & Sons, , 2015
Descrizione fisica: 1 online resource (198 p.)
Disciplina: 616.89/14092
Soggetto topico: Psychotherapists - Mental health
Meditation - Therapeutic use
Awareness
Persona (resp. second.): LynchSiobhan, Ph. D.
AmmannAxel
RingerSilka
Note generali: Description based upon print version of record.
Nota di bibliografia: Includes bibliographical references and index.
Nota di contenuto: Machine generated contents note: Welcome -- Mindfulness -- Week 1: Introduction to Mindfulness -- Week 2: The five elements of mindfulness -- Week 3: Integrating mindfulness into every day life -- Week 4: Mindfulness as a way of life -- Week 5: Mindfulness as a home base for therapists -- Week 6: Mindfulness of the body -- Week 7: Integrating mindfulness into therapeutic practice -- Week 8: Review and next steps -- Week 9: Your Oasis -- Extending your practice -- Exercises in everyday personal and professional lives -- Mindfulness exercises for the helping role -- Mindful moments with your clients -- Short Manual for running a group based on the presented material.
Sommario/riassunto: "Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher.
Titolo autorizzato: Mindfulness for therapists  Visualizza cluster
ISBN: 1-118-76043-3
1-118-76041-7
1-118-76038-7
1-118-76039-5
Formato: Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione: Inglese
Record Nr.: 9910132317603321
Lo trovi qui: Univ. Federico II
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