Principles of the Alexander technique : what it is, how it works, and what it can do for you / / Jeremy Chance ; foreword by David Garlick
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| Autore: |
Chance Jeremy
|
| Titolo: |
Principles of the Alexander technique : what it is, how it works, and what it can do for you / / Jeremy Chance ; foreword by David Garlick
|
| Pubblicazione: | London ; ; Philadelphia, : Singing Dragon, 2013 |
| Edizione: | 2nd ed. |
| Descrizione fisica: | 1 online resource (202 p.) |
| Disciplina: | 615.8/2 |
| Soggetto topico: | Alexander technique |
| Note generali: | Revision of author's: Thorsons principles of Alexander technique, 1998. |
| Nota di contenuto: | Introduction -- Alexander's story -- Physiology of movement -- An Alexander lesson -- Teaching lineages -- Working with your self alone -- The anatomy of moving. |
| Sommario/riassunto: | This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic. |
| Titolo autorizzato: | Principles of the Alexander technique |
| ISBN: | 9780857011053 |
| 0857011057 | |
| 9781283960120 | |
| 1283960125 | |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910959928503321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |
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