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Aquatic exercise for pregnancy : a resource book for midwives and health and fitness professionals / / Susan Baines and Susie Murphy



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Autore: Baines Susan Visualizza persona
Titolo: Aquatic exercise for pregnancy : a resource book for midwives and health and fitness professionals / / Susan Baines and Susie Murphy Visualizza cluster
Pubblicazione: Keswick [England], : M&K Update, 2010
Edizione: 1st ed.
Descrizione fisica: 1 online resource (133 p.)
Disciplina: 618.24
Soggetto topico: Prenatal care
Aquatic exercises
Altri autori: MurphySusie  
Note generali: Includes index.
Nota di contenuto: Pt. 1. Aquanatal exercise -- pt. 2. Aquanatal exercise : the wider context -- pt. 3. Developing your practice.
Sommario/riassunto: Aimed at midwives and health and fitness professionals, this practical, illustrated resource book covers every aspect of one of the most beneficial forms of exercise for pregnant mothers. Aquanatal exercise combines the therapeutic properties of warm water with suitably chosen music, to create a unique method of exercising. Unlike dry land exercise, which tends to work specific parts of the body, aquanatal exercise gently works the whole body.Written by two specialist coaches for the Register of Exercise Professionals (UK), who have developed the UK's first level3 Pregnancy Aquatics, Nutrition
Titolo autorizzato: Aquatic exercise for pregnancy  Visualizza cluster
ISBN: 1-282-66170-1
9786612661709
1-907830-42-1
Formato: Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione: Inglese
Record Nr.: 9910811917903321
Lo trovi qui: Univ. Federico II
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