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Mood management : a cognitive-behavioral skills-building program for adolescents : skills workbook / / Carol A. Langelier



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Autore: Langelier Carol A Visualizza persona
Titolo: Mood management : a cognitive-behavioral skills-building program for adolescents : skills workbook / / Carol A. Langelier Visualizza cluster
Pubblicazione: Thousand Oaks, CA ; ; London, : Sage, 2001
Edizione: 1st ed.
Descrizione fisica: 1 online resource
Disciplina: 616.89140835
Soggetto topico: Mood (Psychology)
Teenagers
Note generali: Description based upon print version of record.
Nota di contenuto: Cover; Table of Contents; Acknowledgments; Introduction; Unit 1 - The Basic Building Blocks; Unit 2 - A Closer Look at Emotional Wellness; Unit 3 - The Emotional ""Traffic Jams"" of Adolescence; Unit 4 - Clearing Up Those Traffic Jams; Unit 5 - The Cyclones of the Emotional Mind; Unit 6 - The Battle Lines are Drawn; Unit 7 - Lights, Camera...Action!!; Appendix A - Challenging Maps; Appendix B - Action Plans; Appendix C - Thought Records; About the Author
Sommario/riassunto: This text provides a seven-step programme to assist adolescents who display behavioural problems, to deal with their emotions. This manual is aimed at adolescents and features exercises and checklists for use by the participants.
Titolo autorizzato: Mood management  Visualizza cluster
ISBN: 1-4522-3181-8
1-4522-6417-1
Formato: Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione: Inglese
Record Nr.: 9910818058603321
Lo trovi qui: Univ. Federico II
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