Mindfulness : how school leaders can reduce stress and thrive on the job / / Caryn M. Wells
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| Autore: |
Wells Caryn M.
|
| Titolo: |
Mindfulness : how school leaders can reduce stress and thrive on the job / / Caryn M. Wells
|
| Pubblicazione: | Lanham, Maryland : , : Rowman & Littlefield, , 2016 |
| ©2016 | |
| Descrizione fisica: | 1 online resource (189 p.) |
| Disciplina: | 371.2 |
| Soggetto topico: | Educational leadership - Psychological aspects |
| School administrators - Job stress | |
| School principals - Job stress | |
| Mindfulness-based cognitive therapy | |
| Stress management | |
| Note generali: | Description based upon print version of record. |
| Nota di bibliografia: | Includes bibliographical references and index. |
| Nota di contenuto: | _GoBack; _GoBack; _GoBack; _GoBack; _GoBack; _GoBack; _GoBack; _GoBack; _GoBack; _GoBack |
| Sommario/riassunto: | Principals, superintendents, teacher leaders, and other school leaders experience considerable stress in this day of accountability and high visibility. This book address that stress level and helps school leaders learn the why, what, and how of mindfulness practice. It also helps to show how to reduce stress through mindfulness, demonstrates how mindfulness is related with effective leadership practice, and reinforces the qualities that equate with leadership legacy. |
| Titolo autorizzato: | Mindfulness |
| ISBN: | 1-4758-2622-2 |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910817904003321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |