Advances in ABC relaxation [[electronic resource] ] : applications and inventories / / Jonathan C. Smith, editor

• Pubblicazione: New York, NY, : Springer Pub., c2001
• Descrizione fisica: 1 online resource (319 p.)
• Disciplina: 155.9042
• Soggetto topico: Relaxation; Stress management
• Altri autori: SmithJonathan C
• Note generali: Description based upon print version of record.
• Nota di bibliografia: Includes bibliographical references (p. 217-221) and index.
• Nota di contenuto: Contents; Preface; Contributors; List of Tables and Figures; Part I: Four Advances in the ABC Approach; Part II: Original Studies; References; Appendix A: Smith Relaxation Inventory Series; Appendix B: Tables; Index
• Sommario/riassunto: This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their
• Titolo autorizzato: Advances in ABC relaxation
• ISBN: 1-281-80633-1; 9786611806330; 0-8261-1654-X
• Formato: Materiale a stampa
• Livello bibliografico: Monografia
• Lingua di pubblicazione: Inglese
• Record Nr.: 9910828636003321
• Lo trovi qui: Univ. Federico II