Vai al contenuto principale della pagina

Bring your "A" game [[electronic resource] ] : a young athlete's guide to mental toughness / / Jennifer L. Etnier



(Visualizza in formato marc)    (Visualizza in BIBFRAME)

Autore: Etnier Jennifer L Visualizza persona
Titolo: Bring your "A" game [[electronic resource] ] : a young athlete's guide to mental toughness / / Jennifer L. Etnier Visualizza cluster
Pubblicazione: Chapel Hill, : University of North Carolina Press, c2009
Descrizione fisica: 1 online resource (213 p.)
Disciplina: 796.001/9
796.0019
Soggetto topico: Sports - Psychological aspects
Athletes - Training of
Athletes - Psychology
Soggetto genere / forma: Electronic books.
Note generali: Description based upon print version of record.
Nota di contenuto: Contents; 1 Introduction; 2 What Does It Take to Perform at a High Level in Sport?; 3 Physical Characteristics; 4 Technical Skills and Tactical Abilities; 5 Selecting a Coach and Team; 6 Mental Toughness; 7 Goal Setting; 8 Outcome Goals versus Process Goals; 9 Attributions; 10 Self-Talk; 11 Controlling the Controllables; 12 Energy Management; 13 Pre-Performance Routines; 14 Imagery; 15 Burnout; 16 Confidence Building and Maintenance; 17 Sacrifices, Balance, and Dealing with Disappointments and Adversity; 18 Dealing with Parents; 19 Conclusion; Acknowledgments; Note to Coaches; Note to Parents
Index
Sommario/riassunto: Bring Your ""A"" Game: A Young Athlete's Guide to Mental Toughness
Titolo autorizzato: Bring your "A" game  Visualizza cluster
ISBN: 0-8078-9851-1
Formato: Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione: Inglese
Record Nr.: 9910456374303321
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui