Overcoming insomnia [[electronic resource] ] : a cognitive-behavioral therapy approach : therapist guide / / Jack D. Edinger, Colleen E. Carney

• Autore: Edinger Jack D
• Pubblicazione: Oxford ; ; New York, : Oxford University Press, 2008
• Descrizione fisica: 1 online resource (126 p.)
• Disciplina: 616.8/498206
• Soggetto topico: Insomnia - Treatment; Cognitive therapy
• Soggetto genere / forma: Electronic books.
• Altri autori: CarneyColleen
• Note generali: Description based upon print version of record.
• Nota di bibliografia: Includes bibliographical references (p. 109-115).
• Nota di contenuto: Introductory information for therapists -- Pretreatment assessment -- Session 1: Psychoeducational and behavioral therapy components -- Session 2: Cognitive therapy components -- Follow-up sessions -- Considerations in CBT delivery: challenging patients and treatment settings.
• Sommario/riassunto: It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of insomnia: secondary insomnia, in which it is comorbid with another condition such as psychiatric disorders, chronic pain conditions, or cardiopulmonary disorders, and primary insomnia, which does not coexist with any other disorder, Though insomnia may be caused by any number of things, it is primarily sustained by the development of poor sleep habi
• Titolo autorizzato: Overcoming insomnia
• ISBN: 0-19-988784-5; 0-19-024216-7; 1-281-86835-3; 9786611868352; 0-19-971082-1
• Formato: Materiale a stampa
• Livello bibliografico: Monografia
• Lingua di pubblicazione: Inglese
• Record Nr.: 9910453605303321
• Lo trovi qui: Univ. Federico II
• Serie: Treatments that work.