Stress fitness volume 2 : How to harness stress... free yourself from unwanted behaviors. / / Emmett Miller
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| Autore: |
Miller Emmett
|
| Titolo: |
Stress fitness volume 2 : How to harness stress... free yourself from unwanted behaviors. / / Emmett Miller
|
| Pubblicazione: | Solon, : Better Listen, 2016 |
| Edizione: | Unabridged. |
| Descrizione fisica: | 1 online resource (2 audio files) : digital |
| Soggetto topico: | Nonfiction |
| New Age | |
| Classificazione: | OCC021000 |
| Altri autori: | MillerEmmett |
| Note generali: | Unabridged. |
| Sommario/riassunto: | StressFitness, vol. II features Dr. Miller in warm, intimate Heart-to-Heart conversations, presenting powerful tools for your personal growth. His insights are based on his pioneering work with stress and its effect on health and peak performance. Through stories and songs, case studies and anecdotes, Dr. Miller illustrates how stress contributes to habits of addiction and dependency and the skills that can harness the energy of stress for your benefit. |
| Altri titoli varianti: | Stress Fitness Vol. 2 |
| Titolo autorizzato: | Stress fitness volume 2 |
| ISBN: | 1-61544-838-1 |
| Formato: | Audiolibri  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910155584103321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |