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Autore: | Asmundson Gordon J. G |
Titolo: | It's Not All in Your Head [[electronic resource] ] : How Worrying about Your Health Could Be Making You Sick--and What You Can Do about It |
Pubblicazione: | New York, : Guilford Press, 2005 |
Descrizione fisica: | 1 online resource (224 p.) |
Disciplina: | 616.8584 |
Soggetto topico: | Compulsive behavior |
Health | |
Medicine, Popular | |
Altri autori: | TaylorSteven |
Note generali: | Description based upon print version of record. |
Nota di contenuto: | Preliminaries; Contents; Acknowledgments; Preface; One Do I Worry Too Much about My Health; Two Body and Brain It's Not All in Your Head; Three Do I Have Some Other Anxiety Disorder; Four Sick and Sad Am I Depressed Too; Five Understanding and Managing Stress; Six Thoughts That Influence Your Anxiety and How to Change Them; Seven Behaviors That Influence Your Anxiety and How to Change Them; Eight Dealing with Doctors; Nine Helping Friends and Family Help You; Ten Living Life and Maintaining Your Gains; Resources; Worksheets; Index; About the Authors |
Sommario/riassunto: | Health anxiety is a condition, which often leads people to misinterpret minor symptoms and normal bodily sensations as the warning signs of a serious disease. This book encourages readers to consider whether excessive worry may be their greatest cause for concern. It is for those whose personal life or career has been disrupted by health anxiety. |
Titolo autorizzato: | It's Not All in Your Head |
ISBN: | 1-281-12345-5 |
9786611123451 | |
1-4237-7121-4 | |
1-59385-551-6 | |
Formato: | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione: | Inglese |
Record Nr.: | 9910823415603321 |
Lo trovi qui: | Univ. Federico II |
Opac: | Controlla la disponibilità qui |