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It's Not All in Your Head [[electronic resource] ] : How Worrying about Your Health Could Be Making You Sick--and What You Can Do about It



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Autore: Asmundson Gordon J. G Visualizza persona
Titolo: It's Not All in Your Head [[electronic resource] ] : How Worrying about Your Health Could Be Making You Sick--and What You Can Do about It Visualizza cluster
Pubblicazione: New York, : Guilford Press, 2005
Descrizione fisica: 1 online resource (224 p.)
Disciplina: 616.8584
Soggetto topico: Compulsive behavior
Health
Medicine, Popular
Altri autori: TaylorSteven  
Note generali: Description based upon print version of record.
Nota di contenuto: Preliminaries; Contents; Acknowledgments; Preface; One Do I Worry Too Much about My Health; Two Body and Brain It's Not All in Your Head; Three Do I Have Some Other Anxiety Disorder; Four Sick and Sad Am I Depressed Too; Five Understanding and Managing Stress; Six Thoughts That Influence Your Anxiety and How to Change Them; Seven Behaviors That Influence Your Anxiety and How to Change Them; Eight Dealing with Doctors; Nine Helping Friends and Family Help You; Ten Living Life and Maintaining Your Gains; Resources; Worksheets; Index; About the Authors
Sommario/riassunto: Health anxiety is a condition, which often leads people to misinterpret minor symptoms and normal bodily sensations as the warning signs of a serious disease. This book encourages readers to consider whether excessive worry may be their greatest cause for concern. It is for those whose personal life or career has been disrupted by health anxiety.
Titolo autorizzato: It's Not All in Your Head  Visualizza cluster
ISBN: 1-281-12345-5
9786611123451
1-4237-7121-4
1-59385-551-6
Formato: Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione: Inglese
Record Nr.: 9910823415603321
Lo trovi qui: Univ. Federico II
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