Getting Real About Having it All : Be Your Best, Love Your Career and Bring Back Your Sparkle
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| Autore: |
Dalla-Camina Megan
|
| Titolo: |
Getting Real About Having it All : Be Your Best, Love Your Career and Bring Back Your Sparkle
|
| Pubblicazione: | Carlsbad, : Hay House, 2012 |
| Descrizione fisica: | 1 online resource (291 p.) |
| Disciplina: | 248 |
| Soggetto topico: | Spiritual life -- Christianity |
| Note generali: | Description based upon print version of record. |
| Nota di contenuto: | Cover Page; Title Page; Copyright Page; Table of Contents; Introduction Getting Real About Having It All; About me; How to use this book; PART ONE Bringing Out Your Personal Best; Chapter 1 Follow your passion; Chapter 2 Create a life vision; Chapter 3 Know your values; Chapter 4 Use your strengths; Chapter 5 Learn to be here now; Chapter 6 Focus your attention; Chapter 7 Set boundaries; Chapter 8 Know your non-negotiables; Chapter 9 Be respectful, kind and grateful; Chapter 10 Create positive change; Chapter 11 Get happy; PART TWO Creating a Career You Love; Chapter 12 Find your purpose |
| Chapter 13 Dream big, then do the workChapter 14 Create your goals; Chapter 15 Brand yourself fabulous; Chapter 16 Mind your emotions; Chapter 17 It's all about relationships; Chapter 18 Role models, mentors and sponsors; Chapter 19 Lead from where you are; Chapter 20 Getting the basics right; Chapter 21 Do what matters; Chapter 22 Don't overcommit - plan mindfully; Chapter 23 Making moves, making choices; PART THREE Becoming Well Women; Chapter 24 Inhale, exhale, repeat; Chapter 25 Learn to meditate; Chapter 26 Listen to your inner voice | |
| Chapter 27 There is no stress, only stressful thoughtsChapter 28 Create some space; Chapter 29 Energy is your currency, so manage it; Chapter 30 Nourish your body; Chapter 31 Get moving and get your yoga on; Chapter 32 Restore yourself; Chapter 33 Love your sleep; Chapter 34 Take breaks, and take those holidays; Chapter 35 Build healthy habits, create positive rituals; Chapter 36 Being the best parent, for you and your kids; Chapter 37 Nurture your spirit, feed your soul; Conclusion Nourish the Goddess; Acknowledgements | |
| Sommario/riassunto: | A book which provides expert career guidance, helping you to bring out your personal best, build and shape a career that you love and guide you towards creating true wellbeing in your life. |
| Altri titoli varianti: | Getting Real About Having it All |
| Titolo autorizzato: | Getting Real About Having it All |
| ISBN: | 1-4019-3377-7 |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910162860403321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |