Build the Strength Within : Create the Blueprint for Your Best Life Yet

• Autore: Carlin Deb
• Pubblicazione: Cork, : BookBaby, 2014
• Descrizione fisica: 1 online resource (404 p.)
• Disciplina: 158
• Note generali: Description based upon print version of record.
• Nota di contenuto: Cover Page; Title Page; Copyright; Contents; Introduction to Build the Strength WithinTM Book and Series 16 Videos; Letter from the Author: Understanding Your Story; SECTION I THE BASICS; Prelude; Blueprint for a Successfully Intentional & Integrated LifeTM; Understanding Erikson; A Portrait of You; Self-Assessment: Brain Power; PLAN OF ACTION TOOL: Think Like da Vinci; PLAN OF ACTION TOOL: Luminosify; The You That Awaits Your Best Life Yet: How to Think about the Life You'd Like to Have; Your TRUE Inner Strength: Communication Skills with Your Self ; The Magic Formula of What to Do When and How to Do ItBeginning the Dance of Balance in Work; Self-Assessment: Self-Determination & Resolution; PLAN OF ACTION TOOL: Self-Determination & Resolution; Self-Assessment:Freedom of Movement; PLAN OF ACTION TOOL: Movement Reflection; Self-Assessment:Beginning Work-Life Integration; PLAN OF ACTION TOOL: What Parts of You Are Where?; PLAN OF ACTION TOOL: Your Passions; PLAN OF ACTION TOOL: Examine Your Passions and Values; SECTION II CLARITY & APPLICATION; Blueprint for a Successfully Intentional & Integrated LifeTM; Reexamining the Assessments ; Understanding MaslowA Portrait of You and Your Life Based on Maslow; Why I Took This Journey and How It Saved My Life; When You Save Your Own Life, You Are Available to Others; Journaling Exercise; Stress and Your Beautiful Body; What You Put into Your Mouth and Why It Really Matters; Movement, Alignment, & Freedom; Self-Assessment: Mind & Body Integration; PLAN OF ACTION TOOL: Resolution Reflections; Self-Assessment: Multidimensional Health Locus of Control; PLAN OF ACTION TOOL: Health Control; Durable Information to Support Your Plan of Action; SECTION III THE CORE ; Blueprint for a Successfully Intentional & Integrated LifeTMReexamining the Assessments; Understanding Dyer; A Portrait of You; The Language of the Heart; Journaling Exercise; Intimacy with Self and Then Others; Self-Assessment: Speed of Trust; PLAN OF ACTION TOOL: Trust; Continuing the Dance of Balance in Work; Revisiting the Life-Work Integration Self-Assessment; PLAN OF ACTION TOOL: Where Are You?; PLAN OF ACTION TOOL: What's Important?; Envisioning Your Fiscal World Minus Fear; Self-Assessment: Your Fiscal Comfort Zone Assessment; PLAN OF ACTION TOOL: It's More Than Currency ; PLAN OF ACTION TOOL: "Think and Grow Rich"SECTION IV TAKING IT TO THE NEXT LEVEL; Blueprint for a Successfully Intentional & Integrated LifeTM; Reexamining The Assessments; Understanding Palmer; A Portrait of You; The Faith Factor; Self-Assessment: The Faith Factor; PLAN OF ACTION TOOL: The Faith Factor; PLAN OF ACTION TOOL: The Relaxation Response; Nature, Time, & Your Connection to the Earth; Journaling Exercise; Life as a Cycle Intended, Not Happenstance; Self-Assessment: Expectations of Success; PLAN OF ACTION TOOL: Expectations of Success; Self-Assessment: Movement & Desire ; PLAN OF ACTION TOOL: Expectations of Success
• Sommario/riassunto: When you get lost, you feel awful. And finding your way through life's morass can be difficult-even impossible. Do you feel weak, tired, and powerless? Dr. Deb Carlin is here to guide you. We all possess strength, inner fortitude, and confidence, but often lack the capacity to truly utilize them. Build the Strength Within can help you make the most
• Altri titoli varianti: Build the Strength Within
• Titolo autorizzato: Build the Strength Within
• ISBN: 1-59079-259-9
• Formato: Materiale a stampa
• Livello bibliografico: Monografia
• Lingua di pubblicazione: Inglese
• Record Nr.: 9910159426803321
• Lo trovi qui: Univ. Federico II