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[null,"1.","Record Nr.",null,"UNISALENTO991003719919707536"]
[null,null,"Autore",null,"Giacobelli, Marta"]
[null,null,"Titolo",null,"Lezioni Fabio Faccenna : conferenze di archeologia subacquea / a cura di Marta Giacobelli"]
[null,null,"Pubbl/distr/stampa",null,"Bari : Edipuglia, 2001"]
[null,null,"ISBN",null,"8872282438"]
[null,null,"Descrizione fisica",null,"178 p. : ill."]
[null,null,"Collana",null,"Bibliotheca Archaeologica : 14"]
[null,null,"Soggetti",null,"Archeologia subacquea - Congressi"]
[null,null,"Lingua di pubblicazione",null,"Italiano"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","In testa al front.: Soprintendenza Speciale al Museo Nazionale Preistorico Etnografico \"L. Pigorini\", A.I.A. Sub. Associazione Italiana Archeologi Subacquei"]
[null,null,"Nota di contenuto",null,"Bibliotheca Archeologica :collana di archeologia ; a cura di Giuliano Volpe"]
[{"$nulls":4},"v. 1, I e II ciclo"]
[{"$nulls":4},"v. 2, III e IV ciclo"]
[null,"2.","Record Nr.",null,"UNINA9910151807803321"]
[null,null,"Autore",null,"Simpson Lily"]
[null,null,"Titolo",null,"Alimentación sana para vivir mejor"]
[null,null,"Pubbl/distr/stampa",null,"Penguin Random House Grupo Editorial España"]
[null,null,"ISBN",null,"84-16449-71-6"]
[null,null,"Descrizione fisica",null,"1 online resource (416 p.)"]
[null,null,"Soggetti",null,"Detoxification (Health)"]
[{"$nulls":4},"Gluten-free diet"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Sommario/riassunto","Tu guía para una alimentación sana sin gluten, sin lácteos y sin azúcares refinados.Hoy en día nuestros cuerpos trabajan más que nunca para estar sanos y librarse de las toxinas y el estrés. La polución, un estilo de vida frenético y una dieta alta en alimentos procesados nos causan una tensión innecesaria que con el tiempo se traduce en falta de nutrientes, cansancio y conductas negativas hacia la comida. La chef Lily Simpson y el nutricionista Rob Hobson te proponen frenar estos efectos negativos, tomar conciencia de lo que comes y dar un descanso a todos los alimentos que no te sientan bien.En este libro se recogen más de 150 recetas saludables, deliciosas y llenas de sabor gracias a sus inteligentes combinaciones de hierbas, especias y aceites y todas ellas se elaboran con ingredientes sin gluten, sin lactosa y sin azúcar refinado. Además, cada receta especifica qué principales nutrientes tiene y qué problemas de salud puede ayudarte a mejorar.Pero Alimentación sana para vivir mejor no es solo un libro de recetas. El nutricionista Rob Hobson nos ofrece pautas de cómo mejorar nuestra salud a través de la alimentación, en función de nuestras necesidades; tanto si se trata de perder peso o ganar energía, recuperar el buen aspecto de nuestra piel o simplemente para depurar nuestro cuerpo después de algunos excesos.Cuida tu alimentación y consigue una salud resplandeciente con esta completa guía para el bienestar diario.ENGLISH DESCRIPTIONThe power of good, natural food beats any fad diet. By bombarding your body with a sea of nutrients and a range of delicious flavors, your skin will glow, your hair will shine, your stress levels will decrease, and you'll feel full of energy. This is what the Detox "]
[{"$nulls":4},"Kitchen philosophy is all about: fresh, bright, delicious, and nutritious food that will leave you radiant with health.Using mouthwatering flavor combinations and an encyclopedic knowledge of ingredients, founder and chef Lily Simpson and nutritionist Rob Hobson have created two hundred carefully tailored recipes and a variety of meal plans to bring you this ultimate, comprehensive bible of detox food--all wheat-, dairy- and sugar-free. Whether you'd like a weekend plan to nurture your body after a demanding week or a seven-day regime to improve your skin, boost your energy levels, or gain relief from a health condition, the book will allow you to \"eat yourself well\" and shuffle this treasury of recipes to suit your needs.The vibrant dishes are inspired by Lily's worldwide travels, and include Beetroot Falafel, Avocado Smash; Chicken, Cashew and Tarragon Wraps; Pad Thai with Brown Rice Noodles; Sesame Seed Cookies; Butterbean Mash; Pinto Bean Chilli; Pineapple Carpaccio Coconut Clouds; and Apricot and Ginger Jam.With beautiful photography and a striking design, The Detox Kitchen Bible is the definitive guide to eating your way to a healthy glow. Get detoxing and feel cleansed from the inside out."]