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[null,"1.","Record Nr.",null,"UNINA9910466905303321"]
[null,null,"Autore",null,"Georget-Tessier Dominique"]
[null,null,"Titolo",null,"Vivre centenaire et bien portant / / Dr. Dominique Georget-Tessier"]
[null,null,"Pubbl/distr/stampa",null,"Bats, [France] : , : Éditions d'Utovie, , 2016"]
[{"$nulls":4},"©2016"]
[null,null,"ISBN",null,"2-86819-407-9"]
[null,null,"Descrizione fisica",null,"1 online resource (56 p.)"]
[null,null,"Collana",null,"L'essentiel : l'encyclopédie d'Utovie ; ; 90"]
[null,null,"Disciplina",null,"612.68"]
[null,null,"Soggetti",null,"Longevity"]
[{"$nulls":4},"Centenarians - Health and hygiene"]
[{"$nulls":4},"Nutrition"]
[{"$nulls":4},"Electronic books."]
[null,null,"Lingua di pubblicazione",null,"Francese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","Description based upon print version of record."]
[null,null,null,"Nota di bibliografia","Includes bibliographical references."]
[null,null,"Nota di contenuto",null,"Couverture; Page de titre; Avant-propos; Introduction; A. Importance du grand vieillissement dans toutes les sociétés industrielles; B. Dans le même temps, on constate un déni du vieillissement; Chapitre I. Les théories du vieillissement; A. La théorie génétique; B. L'épigénétique; C. La théorie des radicaux libres; D. Théorie de la glycation; E. Les théories neuro endocriniennes; F. Théorie immunologique; G. L'inflammation chronique; H. Le stress; Chapitre II. Longévité réussie; Les centenaires d'Okinawa; Chapitre III. Prévention du vieillissement - Mode de vie anti-âge"]
[{"$nulls":4},"A. Sur le plan alimentaire : manger mieux pour vivre mieux1. Restriction calorique : l'obésité est facteur de vieillissement accéléré; 2. Les sucres; 3. Les fibres; 4. Manger peu salé : importance d'un bon équilibre du rapport sodium potassium; 5. Importance d'une bonne hydratation; 6. Équilibre acide-base; 7. Les lipides; 8. Les protéines; 9. Les défenses anti radicalaires, antioxydantes : le végétal; 10. Les vitamines, oligo-éléments et minéraux : le magnésium, la vitamine D; B. Impact du vieillissement sur le microbiote intestinal; C. Que conseiller au total ?"]
[{"$nulls":4},"D. La iatrogénie : l'alcoolisme, les toxiques, importance d'un bon fonctionnement du foie.E. L'exercice physique; F. Aspects psychologiques; Chapitre IV. La sexualité; Chapitre V. Prévention selon les organes; A. L'os; 1. Arthrose; 2. L'ostéoporose; B. Déclin cognitif; 1. Maintien d'une activité physique soutenue; 2. Apprentissage; 3. Gestion "]
[{"$nulls":4},"de l'anxiété; Conclusion; Bibliographie; Annexe 1. Chapitre 1 du « Huangdi Neijing Suwen »; Annexe 2. Micronutrition; Annexe 3. Une recette « longévité »; Chez le même éditeur en numérique; Copyright"]
[null,"2.","Record Nr.",null,"UNIORUON00338820"]
[null,null,"Autore",null,"Freud, Sigmund"]
[null,null,"Titolo",null,"Studienausgabe. 3.: Psychologie des Unbewußten / Sigmund Freud ; hrsg. von Alexander Mitscherlich, Angela Richards, James Strachey ; mithrgs. des Ergänzungsbandes Ilse Grubrich-Simitis"]
[null,null,"Pubbl/distr/stampa",null,"Frankfurt am Main, : Fischer Taschenbuch Verlag, 1982"]
[null,null,"ISBN",null,"35-962730-3-x"]
[null,null,"Descrizione fisica",null,"463 p. ; 19 cm."]
[null,null,"Disciplina",null,"150.1952"]
[null,null,"Soggetti",null,"Psicanalisi"]
[null,null,"Lingua di pubblicazione",null,"Tedesco"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]