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[null,"1.","Record Nr.",null,"UNINA9910794256803321"]
[null,null,"Autore",null,"Clark David A. <1954->"]
[null,null,"Titolo",null,"The negative thoughts workbook : CBT skills to overcome the repetitive worry, shame, and rumination that drive anxiety and depression / / David A. Clark"]
[null,null,"Pubbl/distr/stampa",null,"Oakland, California : , : New Harbinger Publications, , [2020]"]
[{"$nulls":4},"©2020"]
[null,null,"ISBN",null,"1-68403-506-6"]
[null,null,"Descrizione fisica",null,"1 online resource (201 pages)"]
[null,null,"Disciplina",null,"616.8522"]
[null,null,"Soggetti",null,"Intrusive thoughts"]
[{"$nulls":4},"Affective disorders"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Nota di bibliografia","Includes bibliographical references."]
[null,null,"Nota di contenuto",null,"Intro -- Contents -- Foreword -- Introduction -- Chapter 1: Know Your Mind Traps -- Chapter 2: Manage the Control Paradox -- Chapter 3: Kick the Worry Habit -- Chapter 4: Interrupt Rumination -- Chapter 5: Move Beyond Regret -- Chapter 6: Confront Shame -- Chapter 7: Overcome Humiliation -- Chapter 8: Release from Resentment -- Conclusion -- Acknowledgments -- References."]
[null,null,null,"Sommario/riassunto","Emotional distress takes many forms--such as excessive worry, rumination, regret, shame, humiliation, or resentment. Managing these negative thoughts is essential for emotional healing and wholeness. In this workbook, renowned psychologist David A. Clark offers a transdiagnostic, cognitive behavioral approach to effectively target these unwanted thoughts. Using practical, step-by-step instructions and activities, readers will learn to free themselves from the addictive thought patterns that trap them in an endless cycle of negativity."]
[null,"2.","Record Nr.",null,"UNISA996216553003316"]
[null,null,"Titolo",null,"Educational studies in mathematics"]
[null,null,"Pubbl/distr/stampa",null,"Dordrecht, Holland, : D. Reidel Pub. Co., 1968-"]
[{"$nulls":4},"[Dordrecht], : Kluwer Academic Publishers"]
[{"$nulls":4},"[Dordrecht], : Springer Netherlands"]
[null,null,"ISSN",null,"1573-0816"]
[null,null,"Descrizione fisica",null,"1 online resource (volumes)"]
[null,null,"Disciplina",null,"510.7"]
[null,null,"Soggetti",null,"Mathematics - Study and teaching"]
[{"$nulls":4},"Mathématiques - Étude et enseignement"]
[{"$nulls":4},"Mathematics Education"]
[{"$nulls":4},"Mathematikunterricht"]
[{"$nulls":4},"Periodicals."]
[{"$nulls":4},"Zeitschrift"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Periodico"]
[null,null,null,"Note generali","Refereed/Peer-reviewed"]
[{"$nulls":4},"Title from volume title page (JSTOR, viewed Sept. 13, 2006)."]
[null,"3.","Record Nr.",null,"UNIORUON00079850"]
[null,null,"Titolo",null,"Africa 1 / [Shohei Wada editor]"]
[null,null,"Pubbl/distr/stampa",null,"Osaka, : National Museum of Ethnology, c1979"]
[null,null,"Descrizione fisica",null,"vi, 212 p. : ill. ; 26 cm"]
[null,null,"Disciplina",null,"305.896"]
[null,null,"Soggetti",null,"Etnologia - Africa"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]