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[null,"1.","Record Nr.",null,"UNINA9910793478703321"]
[null,null,"Autore",null,"Waterhouse Alison <1963->"]
[null,null,"Titolo",null,"Emotional literacy : supporting emotional health and wellbeing in schools / / Alison Waterhouse"]
[null,null,"Pubbl/distr/stampa",null,"Abingdon, Oxon ; ; New York, NY : , : Routledge, , 2019"]
[null,null,"ISBN",null,"0-429-76595-9"]
[{"$nulls":4},"0-429-42809-X"]
[{"$nulls":4},"0-429-76596-7"]
[null,null,"Descrizione fisica",null,"1 online resource (211 pages)"]
[null,null,"Collana",null,"Mental health and wellbeing teacher toolkit"]
[null,null,"Disciplina",null,"370.15/34"]
[null,null,"Soggetti",null,"Affective education"]
[{"$nulls":4},"Teacher-counselor relationships"]
[{"$nulls":4},"Students - Mental health"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,"Nota di contenuto",null,"Recognising emotions -- What is an emotion? -- Recognising emotions -- Understand facial expressions -- Listening to body language -- Strong emotions: anger -- Strong emotions: sad -- How emotions impact on the way we behave -- The chemicals of emotions -- The 60 minute rule -- Understanding emotions -- Thoughts feelings actions -- Coping strategies part 1 -- Coping strategies part 2 -- Coping strategies part 3 using positive memories -- Coping strategies part 4 we can do it -- Jellie babies looking after another -- Listen to your body -- Self awareness -- Self esteem: what we believe about ourselves -- Self limiting beliefs -- Exploring ourselves -- Get to know your own best friend -- Thoughts feelings actions: thinking errors -- Thoughts feelings actions: self limiting beliefs -- Givers takers nourishers and thieves -- Dealing with the inner critic -- My exhibition of very special moments -- Thoughts worries and preoccupations -- Your own best friend -- The future and how to make it happen -- Your internal critic V your inner champion -- Let's celebrate you are unique -- My photo album -- Life journey and reframing -- Past present and future -- Self regulation -- Strategies that can help us -- Strategies that can help us manage strong emotions -- The emotional alarm system -- Meditation on the soles of my feet -- A sensory safari -- Empathy -- Mirror neurons -- Someone else in mind -- Think about the needs of another."]
[null,null,null,"Sommario/riassunto","\"One of the five books in the Mental Health and Wellbeing Toolkit, this "]
[{"$nulls":4},"practical resource focuses on the topic of 'Emotional Literacy' and how to support children and young people on a voyage of self-discovery where they learn to be their own best friend. The book offers research-driven, practical strategies, resources and lesson plans to support educators and health professionals. Chapters span key topics including Recognising Emotions, Understanding Emotions, Self-Regulation and Empathy. This is a resource book for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future\" --"]