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[null,"1.","Record Nr.",null,"UNINA9910790060503321"]
[null,null,"Autore",null,"Lee John <1963->"]
[null,null,"Titolo",null,"Back pain [[electronic resource] /] / John Lee, Suzanne Brook, Clare Daniel"]
[null,null,"Pubbl/distr/stampa",null,"Oxford ; ; New York, : Oxford University Press, 2009"]
[null,null,"ISBN",null,"1-383-04604-2"]
[{"$nulls":4},"1-283-58141-8"]
[{"$nulls":4},"9786613893864"]
[{"$nulls":4},"0-19-157580-1"]
[null,null,"Edizione",null,"[1st ed.]"]
[null,null,"Descrizione fisica",null,"1 online resource (143 p.)"]
[null,null,"Collana",null,"The facts series"]
[null,null,"Disciplina",null,"617.5/64"]
[null,null,"Soggetti",null,"Backache"]
[{"$nulls":4},"Pain"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","Includes index."]
[null,null,"Nota di contenuto",null,"Contents; Section 1 Understanding back pain; 1 How is the back constructed?; 2 What is back pain?; 3 Scans, X-rays and that word 'degenerating'; 4 How did the pain get to take over my life?; Section 2 Medical treatments; 5 What different types of professionals could help?; 6 Can my back pain be cured by injections or surgery?; 7 Can I take medications for my pain?; 8 Thoughts and feelings; 9 Communication; Section 3 Self-treatments; 10 Relaxation; 11 What is the role of exercise and movement?; 12 How much activity can I do?; 13 Specific stretches and exercises"]
[{"$nulls":4},"Section 4 Bringing things together and real patients' stories14 Coping with a new pain: what can I expect from treatments?; 15 Making sense of scan results and finding a cure; 16 Home life is difficult; 17 Nights are the worst time; 18 My pain has got a whole lot worse; Appendix: Internet resources; Index; A; B; C; D; E; F; G; H; I; L; M; N; O; P; R; S; T; V; W; X; Z"]
[null,null,null,"Sommario/riassunto","Back Pain: The Facts is aimed at people who want to help themselves. Affecting nearly everyone at some time in their lives, 40% of people will have experienced some form of back pain within the last year, with around 5% of sufferers taking time off work within the last month. Long-term back pain causes a great deal of distress and unhappiness, affecting work life, income, home life, relationships, fitness and mood.Back Pain: The Facts uses clear, succinct chapters to give advice about "]
[{"$nulls":4},"every aspect of managing back pain, as well as answering frequently asked questions from sufferers. A key elem"]