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[null,"1.","Record Nr.",null,"UNINA9910480335003321"]
[null,null,"Autore",null,"Queen J. Allen"]
[null,null,"Titolo",null,"The frazzled teacher's wellness plan : a five-step program for reclaiming time, managing stress, and creating a healthy lifestyle / / J. Allen Queen & Patsy S. Queen"]
[null,null,"Pubbl/distr/stampa",null,"Thousand Oaks, California : , : Corwin, , 2016"]
[null,null,"ISBN",null,"1-4833-3215-2"]
[{"$nulls":4},"1-5063-3573-X"]
[{"$nulls":4},"1-4833-3216-0"]
[null,null,"Edizione",null,"[Second edition.]"]
[null,null,"Descrizione fisica",null,"1 online resource (120 p.)"]
[null,null,"Disciplina",null,"371.1"]
[null,null,"Soggetti",null,"Teachers - Health and hygiene - United States"]
[{"$nulls":4},"Teachers - Job stress - United States"]
[{"$nulls":4},"Teachers - Time management - United States"]
[{"$nulls":4},"Stress management - United States"]
[{"$nulls":4},"Electronic books."]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","Description based upon print version of record."]
[null,null,null,"Nota di bibliografia","Includes bibliographical references and index."]
[null,null,"Nota di contenuto",null,"\"\"Cover\"\"; \"\"Contents\"\"; \"\"Additions to the Second Edition\"\"; \"\"Acknowledgments\"\"; \"\"About the Authors\"\"; \"\"Step 1 - Identifying Schools as a Culture of Stress\"\"; \"\"Step 2 - Restructuring Personal and Teaching Priorities for a Healthy Lifestyle\"\"; \"\"Step 3 - Mastering the Science of Stress Management for Better Health\"\"; \"\"Step 4 - Arresting Time Bandits at Home and at School\"\"; \"\"Step 5 - Using Nutrition to Support a Healthy Lifestyle\"\"; \"\"References and Suggested Readings\"\"; \"\"Index\"\""]
[null,null,null,"Sommario/riassunto","This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators."]