{"text_format":"2","workbook":"xls","n_sheets":1,"sheets":["report2"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":1,"defined_names":1,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"report2","index":0,"n_rows":17,"n_cols":5,"rows_kept":17,"cut":false,"hidden":false,"merged":[[0,2,0,3],[0,4,0,5],[1,2,1,3],[1,4,1,5],[2,2,2,3],[4,2,4,3],[5,2,5,3],[6,2,6,3],[7,2,7,3],[9,2,9,3],[10,2,10,3],[14,2,14,3]],"flags":["formulas_cached_only"]}
[null,"1.","Record Nr.",null,"UNINA9910460629103321"]
[null,null,"Titolo",null,"Moving consciously : somatic transformations through dance, yoga, and touch / / edited with essays by Sondra Fraleigh"]
[null,null,"Pubbl/distr/stampa",null,"Urbana, Illinois ; ; Chicago, Illinois ; ; Springfield, Illinois : , : University of Illinois Press, , 2015"]
[{"$nulls":4},"©2015"]
[null,null,"ISBN",null,"0-252-09749-1"]
[null,null,"Descrizione fisica",null,"1 online resource (xxxi, 256 pages) : illustrations"]
[null,null,"Disciplina",null,"612.8"]
[null,null,"Soggetti",null,"Somesthesia"]
[{"$nulls":4},"Electronic books."]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","Contains bibliographical references and index."]
[null,null,null,"Nota di bibliografia","Includes bibliographical references and index."]
[null,null,"Nota di contenuto",null,"; Introduction -- Prologue on somatic contexts -- ; Part 1. On somatic movement arts. Why consciousness matters / Sondra Fraleigh -- Somatic movements arts / Sondra Fraleigh -- Dancing becomes walking / Sondra Fraleigh -- ; Part 2. Soma and change. Living Shin / Catherine A. Schaeffer -- Environments for self-learning / Kelly Ferris Lester -- Trauma in the theater of the body / Richard Biehl -- Radical somatics / Hillel Braude -- Somatic awakenings / Ruth Way -- ; Part 3. Performing consciously. Like drifting snow my head falls / Robert Bingham -- Performing body as nature / Alison East -- Embodied dreams / Jeanne Schul -- Contact unwinding / Karin Rugman -- Dance maps : a guide for dance experiences."]
[null,null,null,"Sommario/riassunto","The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work via movement and dance, or through touch from a skilled teacher or therapist often called a somatic bodyworker. Methods of touch and movement foster generative processes of consciousness in order to create a fluid interconnection between sensation, thought, movement, and expression. In Moving Consciously, Sondra Fraleigh gathers essays that probe ideas surrounding embodied knowledge and the conscious embodiment of movement and dance. Using a variety of perspectives on movement and dance somatics, Fraleigh and other contributors draw on scholarship and personal practice to participate in a multifaceted investigation of a thriving worldwide phenomenon. Their goal: to present the mental and physical "]
[{"$nulls":4},"health benefits of experiencing one's inner world through sensory awareness and movement integration"]