{"text_format":"2","workbook":"xls","n_sheets":1,"sheets":["report2"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":1,"defined_names":1,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"report2","index":0,"n_rows":22,"n_cols":5,"rows_kept":22,"cut":false,"hidden":false,"merged":[[0,2,0,3],[0,4,0,5],[1,2,1,3],[1,4,1,5],[2,2,2,3],[4,2,4,3],[5,2,5,3],[6,2,6,3],[7,2,7,3],[8,2,8,3],[10,2,10,3],[11,2,11,3],[15,2,15,3]],"flags":["formulas_cached_only"]}
[null,"1.","Record Nr.",null,"UNINA9910460471003321"]
[null,null,"Titolo",null,"Optimizing physical activity and function across settings / / volume editors Barbara Resnick and Maria Boltz"]
[null,null,"Pubbl/distr/stampa",null,"New York, New York : , : Springer Publishing Company, , 2016"]
[{"$nulls":4},"©2016"]
[null,null,"ISBN",null,"0-8261-9816-3"]
[null,null,"Descrizione fisica",null,"1 online resource (357 p.)"]
[null,null,"Collana",null,"Annual Review of Gerontology and Geriatrics, , 1944-4036 ; ; Volume 36"]
[null,null,"Disciplina",null,"613.70446"]
[null,null,"Soggetti",null,"Exercise for older people"]
[{"$nulls":4},"Electronic books."]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","Description based upon print version of record."]
[null,null,null,"Nota di bibliografia","Includes bibliographical references at the end of each chapters and index."]
[null,null,"Nota di contenuto",null,"Annual Review of Gerontology and Geriatrics, Optimizing Physical Activity and Function Across Settings  ; Half Title; Editors; Title Page; Copyright; Contents ; About the Volume Editors ; Contributors; Previous Volumes in the Series ; Foreword ; Introduction ; Acknowledgments ; CHAPTER 1. Impact of Policy on Physical Activity Participation and Where We Need to Go; Abstract; Introduction; Policy and its Impact; An American Perspective; Older Americans Act ; National Institute on Aging; Affordable Care Act; Evaluating the Impact; The Social-Ecological Model; Barriers and Facilitators"]
[{"$nulls":4},"Policy BarriersPromising Practices; Where Do We Go From Here?; Research; Integrated Approaches; Activity Over the Life Course; Reallocated Funding; Impact of Function; Different Thinking About Aging; Accelerated Responses; Improved Curriculums for Specialists; Supportive Environments; Conclusion; References; CHAPTER 2. Promoting Physical Activity in Later Life; Abstract; Introduction; The Benefits of Physical Activity; Current Physical Activity Recommendations for Older Adults; Motivating Older Adults to Build More Physical Activity Into Their Lives"]
[{"$nulls":4},"DHHS Be Active Your Way Step One-Getting Started DHHS Be Active Your Way Step Two-Making Physical Activity Part of Your Life; DHHS Be Active Your Way Step Three-Keeping It Up, Stepping It Up; DHHS Be Active Your Way Step Four-Being Active For Life; Answering Questions and Concerns About Physical Activity; Question and Concern: Why "]
[{"$nulls":4},"Should I Be Physically Active? ; Question and Concern: What Is the Best Exercise for Older Adults?; Question and Concern: How Much Physical Activity Do I Need? ; Question and Concern: How Often Should I Exercise?"]
[{"$nulls":4},"Question and Concern: I Have Not Exercised for Many Years, Where Should I Start?Question and Concern: Will Physical Activity Help to Reduce My Risk for Specific Diseases and Conditions?; Question and Concern: Is Exercise Safe?; Question and Concern: Am I Too Old to Exercise?; Question and Concern: Is This for Me? Addressing Concerns of Minorities and Underrepresented Seniors; Question and Concern: Do I Need Special Clothing and Equipment?; Summary; References; CHAPTER 3. Consensus on Evidence-Based Preparticipation Screening and Risk Stratification; Abstract; Introduction"]
[{"$nulls":4},"Benefits and Risks Associated With Exercise Testing and Training For Persons of All AgesCauses of Sudden Cardiac Death; Risk Factors For Life-Threatening Adverse Exercise-Related Events; Preparticipation-Screening and Risk Stratification Strategies; The Physical Activity Readiness Questionnaire and the Physical Activity Readiness Medical Examination; Limitations of the Approach; AHA/ACSM Health/Fitness Facility Preparticipation Screening Questionnaire; The Physical Activity Questionnaire for Everyone (PAR-Q+) and the electronic Physical Activity Medical Readiness Questionnaire (ePARmed-X+)"]
[{"$nulls":4},"Using the PAR-Q+ is as Easy as 1, 2, 3"]