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[null,"1.","Record Nr.",null,"UNINA9910453885003321"]
[null,null,"Titolo",null,"Advances in ABC relaxation [[electronic resource] ] : applications and inventories / / Jonathan C. Smith, editor"]
[null,null,"Pubbl/distr/stampa",null,"New York, NY, : Springer Pub., c2001"]
[null,null,"ISBN",null,"1-281-80633-1"]
[{"$nulls":4},"9786611806330"]
[{"$nulls":4},"0-8261-1654-X"]
[null,null,"Descrizione fisica",null,"1 online resource (319 p.)"]
[null,null,"Disciplina",null,"155.9042"]
[null,null,"Soggetti",null,"Relaxation"]
[{"$nulls":4},"Stress management"]
[{"$nulls":4},"Electronic books."]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","Description based upon print version of record."]
[null,null,null,"Nota di bibliografia","Includes bibliographical references (p. 217-221) and index."]
[null,null,"Nota di contenuto",null,"Contents; Preface; Contributors; List of Tables and Figures; Part I: Four Advances in the ABC Approach; Part II: Original Studies; References; Appendix A: Smith Relaxation Inventory Series; Appendix B: Tables; Index"]
[null,null,null,"Sommario/riassunto","This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their"]