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[null,"1.","Record Nr.",null,"UNINA9910163887403321"]
[null,null,"Autore",null,"Perrine Stephen"]
[null,null,"Titolo",null,"The Men's Health Diet : 27 Days to Sculpted Abs, Maximum Muscle and Superhuman Sex!"]
[null,null,"Pubbl/distr/stampa",null,"Gordonsville : , : Potter/Ten Speed/Harmony/Rodale, , 2011"]
[{"$nulls":4},"©2011"]
[null,null,"ISBN",null,"1-60961-247-7"]
[null,null,"Descrizione fisica",null,"1 online resource (272 pages)"]
[null,null,"Collana",null,"Men's Health"]
[null,null,"Disciplina",null,"613.250811"]
[null,null,"Soggetti",null,"Weight loss"]
[{"$nulls":4},"Exercise"]
[{"$nulls":4},"Men--Health and hygiene"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,"Nota di contenuto",null,"The easy way to to a hard body -- Win the war on fat -- How fit are you? -- The male body at 20, 30, 40, and beyond! -- Anatomy of a potbelly -- Why the smartest diet is no diet at all -- How to trick your body into burning fat -- The Men's health rules of the ripped! -- Get fast & lean! -- What's in MacGyver's fridge? -- The Men's health muscle system -- If you're not having fun, you're doing something wrong -- The better sex workout and diet plan -- The 250 best foods for men -- The Men's health diet recipes."]
[null,null,null,"Sommario/riassunto","Presents a program backed by advanced research that works with a reader's body to build muscle and shed pounds -- in just 27 days! This title includes 101 tips that can change your life in 10 seconds or less; the men's health muscle system exercise plan; and, the 250 best foods for men.--"]