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[null,"1.","Record Nr.",null,"UNINA9910157644103321"]
[null,null,"Autore",null,"NIRDOSH SUNRENDRA DOGRA"]
[null,null,"Titolo",null,"MOTAPA KARAN AVAM NIVARAN (Hindi)"]
[null,null,"Pubbl/distr/stampa",null,"DELHI, : V&S Publishers, 2015"]
[null,null,"ISBN",null,"93-5057-366-0"]
[null,null,"Descrizione fisica",null,"1 online resource (89 p.)"]
[null,null,"Soggetti",null,"Obesity"]
[{"$nulls":4},"Weight loss"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","Description based upon print version of record."]
[null,null,"Nota di contenuto",null,"कवर पेज -- मुखपृष्ठ -- कॉपीराइट -- प्रकाशकीय -- दो शब्द -- विषय-सूची -- मोटापा आखिर है क्या? -- मोटापे के दुष्प्रभाव -- बच्चों में मोटापा -- युवाओं में मोटापा -- महिलाओं में मोटापा -- मोटापे के कारण शरीर में बीमारियाँ और कमजोरियाँ -- हमारा शरीर, उपयोगी भोजन एवं डाइट नियोजन -- वज़न कम करने के लिए कसरतें -- मोटापे का इलाज -- योग और मोटापा -- मोटापा-निवारण प्राणायाम से -- पेट भर खायें साथ में वज़न घटायें केवल एक हफ्ते में -- मोटापा घटाने के कुछ अन्य आसान नुस्खे -- एक्यूप्रेशर -- पोषण तलिका -- एक शुरुआत"]
[null,null,null,"Sommario/riassunto","The book 'मोटापा कारण एवं निवारण' by सुरेंद्र डोगरा addresses the growing issue of obesity, which has become a global concern. It explores the causes and solutions to obesity, emphasizing the importance of maintaining a balanced diet and lifestyle. The author aims to provide readers with practical guidance on managing their weight and improving overall health, highlighting the link between obesity and heart disease. This work is intended for individuals seeking to understand and combat obesity through informed lifestyle choices. Drawing on 12 years of research and experience, the book offers accessible and cost-effective strategies for weight management."]