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[null,"1.","Record Nr.",null,"UNINA9910157397103321"]
[null,null,"Autore",null,"Kemp Domini"]
[null,null,"Titolo",null,"The ketogenic kitchen : low carb, high fat, extraordinary health / / Domini Kemp and Patricia Daly"]
[null,null,"Pubbl/distr/stampa",null,"Dublin : , : Gill Books, , 2016"]
[null,null,"ISBN",null,"0-7171-6928-6"]
[null,null,"Descrizione fisica",null,"1 online resource (783 pages) : color illustrations"]
[null,null,"Disciplina",null,"641.563"]
[null,null,"Soggetti",null,"Ketogenic diet"]
[{"$nulls":4},"Low-carbohydrate diet"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,"Nota di contenuto",null,"Cover -- Title Page -- Contents -- Acknowledgements -- Note from the publisher -- Expert opinions -- Part 1: Introduction to the Ketogenic Kitchen -- Introduction from Domini and Patricia -- How to navigate the confusing world of nutrition -- How to use this book -- Part 2: The Low-Carb Way -- Introduction to the low-carb way -- Domini Kemp - my story -- Breakfast -- Soup and good things to go with it -- Mains -- Vegetarian -- Eat your greens ... and everything in between -- Dressings and condiments -- Sweet stuff -- Part 3: The Ketogenic Way -- Introduction to the ketogenic way -- What is the ketogenic diet? -- Pitfalls of the ketogenic diet -- Keto foods -- Before you start -- How to get started -- Myth-busting FAQs -- Introduction to the meal plans -- Patricia Daly - my story -- Meal plan for week 1 -- Meal plan for week 2 -- Meal plan for week 3 -- Meal plan for week 4 -- Part 4: In Times of Treatment and Recovery -- Nourishing food -- Foods for recovery -- Appendices -- Blood tests for the ketogenic diet: Baseline and monitoring -- Monitoring blood glucose and ketone levels -- Ketogenic pantry -- Keto equipment -- Copyright -- Praise for The Ketogenic Kitchen -- About the authors -- About Gill Books."]