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[null,"1.","Record Nr.",null,"UNINA9910150480403321"]
[null,null,"Autore",null,"Zinn Jon Kabat"]
[null,null,"Titolo",null,"Stress reduction / / Jon Kabat Zinn"]
[null,null,"Pubbl/distr/stampa",null,"Solon, : Better Listen, 2013"]
[null,null,"ISBN",null,"1-61544-482-3"]
[null,null,"Edizione",null,"[Unabridged.]"]
[null,null,"Descrizione fisica",null,"1 online resource (1 audio file) : digital"]
[null,null,"Classificazione",null,"OCC000000"]
[null,null,"Soggetti",null,"Nonfiction"]
[{"$nulls":4},"New Age"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Audiolibro"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","Unabridged."]
[null,null,null,"Sommario/riassunto","In this audio and streaming video program, Dr. Kabat-Zinn takes the listener to his Massachusetts Stress Reduction Clinic for demonstrations of sitting, prone, and standing meditation, as well as testimonials from stressed-out patients who found some peace through his program. He also discusses Henry David Thoreau's Walden Pond, and quotes James Joyce. He discusses a study the clinic conducted augmenting ultraviolet light therapy with meditation for psoriasis patients."]