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[null,"1.","Record Nr.",null,"UNINA9910148697003321"]
[null,null,"Autore",null,"Copeland Mary Ellen"]
[null,null,"Titolo",null,"Healing the trauma of abuse : a women's workbook / / Mary Ellen Copeland, Maxine Harris ; edited by Donna Long"]
[null,null,"Pubbl/distr/stampa",null,"Oakland, California : , : New Harbinger Publications, Inc., , 2000"]
[{"$nulls":4},"©2000"]
[null,null,"ISBN",null,"1-60882-299-0"]
[null,null,"Descrizione fisica",null,"1 online resource (408 pages) : illustrations"]
[null,null,"Disciplina",null,"362.8292"]
[null,null,"Soggetti",null,"Abused women - Psychology"]
[{"$nulls":4},"Wife abuse - Prevention"]
[{"$nulls":4},"Family violence - Prevention"]
[{"$nulls":4},"Self-help techniques"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Nota di bibliografia","Includes bibliographical references."]
[null,null,"Nota di contenuto",null,"Part 1: Empowerment -- 1. Taking Stock and Getting Started -- 2. What It Means to Be a Woman -- 3. What Do You Know and How Do You Feel about Your Body? -- 4. Physical Boundaries -- 5. Emotional Boundaries -- 6. Self-Esteem -- 7. Self-Soothing -- 8. Intimacy and Trust -- 9. Female Sexuality -- 10. Sex with a Partner -- 11. Transition from Empowerment to Trauma Recovery -- Part 2: Trauma Recovery -- 12. Understanding Trauma -- 13. The Body Remembers What the Mind Forgets -- 14. What Is Physical Abuse? -- 15. What Is Sexual Abuse? -- 16. Physical Safety -- 17. What Is Emotional Abuse? -- 18. Institutional Abuse -- 19. Psychological or Emotional Symptoms19. Psychological or Emotional Symptoms20. Addictive or Compulsive Behaviors -- 21. Abuse and Relationships -- Part 3: Creating Life Changes -- 22. Family Myths and Distortions -- 23. Current Family Life -- 24. Decision Making: Trusting Your Judgment -- 25. Communication: Making Yourself Understood -- 26. Self-Destructive Behaviors -- 27. Blame, Acceptance, and Forgiveness -- 28. Feeling Out of Control -- 29. Relationships -- Part 4: Closing Rituals -- 31. Truths and Myths about Abuse -- 32. What It Means to Be a Woman-Revisited -- 33. Closing Ritual."]
[null,null,null,"Sommario/riassunto","This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to "]
[{"$nulls":4},"end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources."]