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[null,"1.","Record Nr.",null,"UNINA9910780406303321"]
[null,null,"Autore",null,"Brantley Jeffrey"]
[null,null,"Titolo",null,"Calming your anxious mind [[electronic resource] ] : how mindfulness and compassion can free you from anxiety, fear, and panic / / Jeffrey Brantley"]
[null,null,"Pubbl/distr/stampa",null,"Oakland, CA, : New Harbinger Publications, c2007"]
[null,null,"ISBN",null,"1-60882-124-2"]
[{"$nulls":4},"1-282-25902-4"]
[{"$nulls":4},"9786612259029"]
[{"$nulls":4},"1-57224-754-1"]
[null,null,"Edizione",null,"[2nd ed.]"]
[null,null,"Descrizione fisica",null,"xii, 227 p. cm"]
[null,null,"Disciplina",null,"152.4/6"]
[null,null,"Soggetti",null,"Anxiety"]
[{"$nulls":4},"Fear"]
[{"$nulls":4},"Attention"]
[{"$nulls":4},"Meditation"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","Title from title screen."]
[null,null,null,"Nota di bibliografia","Includes bibliographical references (p. [223]-227)."]
[null,null,"Nota di contenuto",null,"A mindful approach to fear and anxiety -- Paying attention on purpose -- The body and its fear system -- Anxiety and the power of the mind -- Mindfulness and meditation -- Your attitude is important -- Building your practice foundation -- Mindfulness in everyday life -- Establishing mindfulness, breath by breath -- Mindfulness of the body -- Bringing full attention to life -- Befriending your anxious mind -- Making room for the upset -- Common concerns about these meditation practices -- Feeling safe, resting in silence -- Applying mindfulness to fear and anxiety -- Taking a larger view."]
[null,"2.","Record Nr.",null,"UNINA9910134920203321"]
[null,null,"Titolo",null,"El basilisco"]
[null,null,"Pubbl/distr/stampa",null,"[Oviedo, Spain], : [Pentalfa Ed.], [1978]-"]
[null,null,"Descrizione fisica",null,"1 online resource"]
[null,null,"Disciplina",null,"056/.1"]
[null,null,"Soggetti",null,"Humanities"]
[{"$nulls":4},"Social sciences"]
[{"$nulls":4},"REVISTAS ESPAÑOLAS"]
[{"$nulls":4},"Periodicals."]
[null,null,"Lingua di pubblicazione",null,"Spagnolo"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Periodico"]
[null,null,null,"Note generali","Title from cover."]