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[null,"1.","Record Nr.",null,"UNINA990009193350403321"]
[null,null,"Titolo",null,"Storia, evoluzione e prospettive del settore, selezione, intervista, colloquio, test, assessment center, codice deontologico / a cura di Nicola Alberto De Carlo ; contributi di Alessandra Falco ... [et al.]"]
[null,null,"Pubbl/distr/stampa",null,"Milano : FrancoAngeli, 2002"]
[null,null,"ISBN",null,"88-464-3723-3"]
[null,null,"Descrizione fisica",null,"159 p. ; 22 cm"]
[null,null,"Collana",null,"Scienze e tecniche psico-sociali per il lavoro, l'impresa, le organizzazioni ; 3.1"]
[null,null,"Disciplina",null,"158.7"]
[null,null,"Locazione",null,"BFS"]
[null,null,"Collocazione",null,"158.7 DEC 1,1"]
[null,null,"Lingua di pubblicazione",null,"Italiano"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Nota di bibliografia","Contiene bibl. (pp. 149-157)"]
[null,"2.","Record Nr.",null,"UNINA9910825832403321"]
[null,null,"Autore",null,"Marson Gia"]
[null,null,"Titolo",null,"The binge eating prevention workbook : an eight-week individualized program to overcome compulsive eating and make peace with food / / Gia Marson, Danielle Keenan-Miller, Carolyn Costin"]
[null,null,"Pubbl/distr/stampa",null,"Oakland, CA : , : New Harbinger Publications, , [2020]"]
[{"$nulls":4},"©2020"]
[null,null,"ISBN",null,"1-68403-362-4"]
[null,null,"Descrizione fisica",null,"1 online resource (257 pages)"]
[null,null,"Disciplina",null,"616.8526"]
[null,null,"Soggetti",null,"Compulsive eating - Prevention"]
[{"$nulls":4},"Eating disorders - Patients - Rehabilitation"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,"Nota di contenuto",null,"Intro -- Contents -- Foreword -- Chapter 1. The Building Blocks of Success -- Chapter 2. Your Binge Eating Decoder -- Chapter 3. Refuse to Diet-and What to Do Instead -- Chapter 4. Week 1: Visualize Your Winning Game Plan -- Chapter 5. Week 2: The Seven Rules of Goals That Work -- Chapter 6. Week 3: Change Your Thinking -- Chapter 7. Week 4: Ride the Waves of Emotions and Cravings -- Chapter 8. Week 5: Eating and Living Mindfully -- Chapter 9. Week 6: Cultivate More Satisfying Relationships to Make Peace with Food -- Chapter 10. Week 7: Choose to Improve Your Environment -- Chapter 11. Week 8: Connect to Your Values -- Chapter 12. Build Your Individualized Binge Eating Prevention Plan -- Acknowledgments -- References -- About the Authors."]
[null,null,null,"Sommario/riassunto","Every person who suffers from binge-eating disorder is unique--and what may help one person overcome compulsive eating may not work for another. That's why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help readers of all ages and backgrounds take control of their eating habits. Using the eight-week protocol in this book, readers will learn how to recognize their triggers, cope with difficult emotions, improve relationships, and stay healthy."]