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[null,"1.","Record Nr.",null,"UNINA990001170380403321"]
[null,null,"Autore",null,"Chandrasekharan, Komaravolu"]
[null,null,"Titolo",null,"Classical fourier transforms / by K. Chandrasekharan"]
[null,null,"Pubbl/distr/stampa",null,"Berlin [etc.] : Springer-Verlag, 1989"]
[null,null,"Descrizione fisica",null,"172 p. ; 24 cm"]
[null,null,"Collana",null,"Universitext"]
[null,null,"Locazione",null,"MA1"]
[{"$nulls":4},"FINBN"]
[null,null,"Collocazione",null,"C-6-(33"]
[{"$nulls":4},"02 36 D 19"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,"2.","Record Nr.",null,"UNINA9910160307203321"]
[null,null,"Autore",null,"Recitas Lyn-Genet"]
[null,null,"Titolo",null,"The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast / / Lyn-Genet Recitas"]
[null,null,"Pubbl/distr/stampa",null,"New York, New York : , : Grand Central Life & Style, , [2017]"]
[{"$nulls":4},"©2017"]
[null,null,"ISBN",null,"1-4555-3546-X"]
[{"$nulls":4},"1-4555-6991-7"]
[null,null,"Descrizione fisica",null,"1 online resource (257 pages)"]
[null,null,"Classificazione",null,"HEA019000HEA039000"]
[null,null,"Disciplina",null,"813.54"]
[null,null,"Soggetti",null,"Weight loss"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Nota di bibliografia","Includes bibliographical references and index."]
[null,null,null,"Sommario/riassunto","\"The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight!   The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which \"healthy\" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why \"healthy\" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, THE METABOLISM PLAN is primed to revolutionize the diet shelf and help readers shed weight for good\"--"]