LEADER 02844nam 2200589Ia 450 001 9910463772303321 005 20200520144314.0 010 $a1-4619-3634-9 010 $a1-60882-670-8 035 $a(CKB)2670000000401971 035 $a(EBL)1323691 035 $a(OCoLC)854585789 035 $a(SSID)ssj0000949702 035 $a(PQKBManifestationID)12469223 035 $a(PQKBTitleCode)TC0000949702 035 $a(PQKBWorkID)11003143 035 $a(PQKB)10700859 035 $a(MiAaPQ)EBC1323691 035 $a(Au-PeEL)EBL1323691 035 $a(CaPaEBR)ebr10739625 035 $a(CaONFJC)MIL604789 035 $a(EXLCZ)992670000000401971 100 $a20130326d2013 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aAnxiety and avoidance$b[electronic resource] $ea universal treatment for anxiety, panic, and fear /$fMichael A. Tompkins, PhD 210 $aOakland, CA $cNew Harbinger Publications, Inc.$d2013 215 $a1 online resource (189 p.) 300 $aDescription based upon print version of record. 311 $a1-60882-669-4 320 $aIncludes bibliographical references. 327 $a""Contents""; ""Acknowledgments""; ""Introduction""; ""Chapter 1""; ""Anxiety, Avoidance, and Anxiety Disorders""; ""Chapter 2""; ""Watching and Learning""; ""Chapter 3""; ""Moving Forward""; ""Chapter 4""; ""Watching and Waiting""; ""Chapter 5""; ""Thinking Inside and Outside the Anxiety Box""; ""Chapter 6""; ""Stepping toward Discomfort""; ""Chapter 7""; ""Keeping Going""; ""Chapter 8""; ""Medications for Anxiety""; ""Chapter 9""; ""Healthy Habits""; ""Conclusion""; ""Resources""; ""References"" 330 $a Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or triggering a panic attack? You might be interested to know that anxiety disorders are the most common mental health disorders in the United States. In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael Tompkins presents a universal protocol to help you cope with anxiety, panic, and fear, regardless of your particular mental health diagnosis. 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Die zeichengetreue Transkription ist synoptisch dem Manuskriptbild gegenübergestellt. Die diplomatische Transkription ist nach Versen umbrochen, die gemäß etablierten Editionen nummeriert sind. Die fast 250 Pergamentblätter umfassende Prunkhandschrift, die von Maximilian I. zu Beginn des 16. Jahrhunderts in Auftrag gegeben wurde, zählt zu den wichtigsten Quellen deutschsprachiger Literatur des Mittelalters. Band 6 beinhaltet das Epos ,Nibelungenlied', das in insgesamt 37 Textzeugen überliefert ist, von denen jedoch viele nur Fragmente von Handschriften sind. 410 0$aTranscriptiones 606 $aLITERARY CRITICISM / European / German$2bisacsh 610 $aCritical edition 610 $aEarly New High German 615 7$aLITERARY CRITICISM / European / German. 676 $a830.8002 700 $aKlarer$b Mario$4edt$0471384 702 $aKlarer$b Mario, $4edt$4http://id.loc.gov/vocabulary/relators/edt 801 0$bDE-B1597 801 1$bDE-B1597 906 $aBOOK 912 $a996453543403316 996 $aAmbraser Heldenbuch$93561105 997 $aUNISA