LEADER 01797nam 2200421Ia 450 001 996389388003316 005 20210104171917.0 035 $a(CKB)4940000000097370 035 $a(EEBO)2240913058 035 $a(OCoLC)ocn907645647e 035 $a(OCoLC)907645647 035 $a(EXLCZ)994940000000097370 100 $a20150420d1684 uy 0 101 0 $aeng 135 $aurbn||||a|bb| 200 12$aA practical treatise of fear$b[electronic resource] $ewherein the various kinds, vses, causes, effects, and remedies thereof are distinctly opened, and prescribed, for the relief and encouragement of all those that fear God in these doubtful and destracting times /$fby John Flavell Minister of the Gospel 210 $a[Edinburgh] $cPrinted [by John Reid]$din the year 1684 215 $a[350] p 300 $aPlace and printer suggested by ESTC. 300 $a"The righteous man's refuge, in the evil day, or, A treatise upon the attributes of God; ..." has separate dated title page, with imprint "Edinburgh, printed by John Reed, anno Dom. 1684", on leaf G7r. 300 $aSignatures: A-N12 O6 chi1. 300 $aImperfect: stained and tightly bound with some loss of print. 300 $aReproduction of original in: Yale University. Library. 330 $aeebo-0198 606 $aFear of God$vEarly works to 1800 606 $aGod$xAttributes$vEarly works to 1800 606 $aJudgment of God$vEarly works to 1800 615 0$aFear of God 615 0$aGod$xAttributes 615 0$aJudgment of God 700 $aFlavel$b John$f1630?-1691,$0838516 701 $aFlavel$b John$f1630?-1691. 801 0$bUMI 801 1$bUMI 906 $aBOOK 912 $a996389388003316 996 $aA practical treatise of fear$92360983 997 $aUNISA LEADER 02682nam 2200457 450 001 9910825832403321 005 20230822235023.0 010 $a1-68403-362-4 035 $a(CKB)4100000011295968 035 $a(MiAaPQ)EBC6227847 035 $a(Au-PeEL)EBL6227847 035 $a(OCoLC)1137199363 035 $a(EXLCZ)994100000011295968 100 $a20220522d2020 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 14$aThe binge eating prevention workbook $ean eight-week individualized program to overcome compulsive eating and make peace with food /$fGia Marson, Danielle Keenan-Miller, Carolyn Costin 210 1$aOakland, CA :$cNew Harbinger Publications,$d[2020] 210 4$dİ2020 215 $a1 online resource (257 pages) 311 $a1-68403-361-6 327 $aIntro -- Contents -- Foreword -- Chapter 1. The Building Blocks of Success -- Chapter 2. Your Binge Eating Decoder -- Chapter 3. Refuse to Diet-and What to Do Instead -- Chapter 4. Week 1: Visualize Your Winning Game Plan -- Chapter 5. Week 2: The Seven Rules of Goals That Work -- Chapter 6. Week 3: Change Your Thinking -- Chapter 7. Week 4: Ride the Waves of Emotions and Cravings -- Chapter 8. Week 5: Eating and Living Mindfully -- Chapter 9. Week 6: Cultivate More Satisfying Relationships to Make Peace with Food -- Chapter 10. Week 7: Choose to Improve Your Environment -- Chapter 11. Week 8: Connect to Your Values -- Chapter 12. Build Your Individualized Binge Eating Prevention Plan -- Acknowledgments -- References -- About the Authors. 330 $aEvery person who suffers from binge-eating disorder is unique--and what may help one person overcome compulsive eating may not work for another. That's why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help readers of all ages and backgrounds take control of their eating habits. Using the eight-week protocol in this book, readers will learn how to recognize their triggers, cope with difficult emotions, improve relationships, and stay healthy. 606 $aCompulsive eating$xPrevention 606 $aEating disorders$xPatients$xRehabilitation 615 0$aCompulsive eating$xPrevention. 615 0$aEating disorders$xPatients$xRehabilitation. 676 $a616.8526 700 $aMarson$b Gia$01644798 702 $aKeenan-Miller$b Danielle 702 $aCostin$b Carolyn 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910825832403321 996 $aThe binge eating prevention workbook$93990874 997 $aUNINA