LEADER 02786nam  2200601 a 450 
001 996201266903316
005 20230607222320.0
010   $a1-282-37948-8
010   $a9786612379482
010   $a0-470-69875-6
010   $a0-470-69820-9
035   $a(CKB)1000000000687643
035   $a(EBL)470608
035   $a(SSID)ssj0000388250
035   $a(PQKBManifestationID)11288952
035   $a(PQKBTitleCode)TC0000388250
035   $a(PQKBWorkID)10411683
035   $a(PQKB)11515073
035   $a(MiAaPQ)EBC470608
035   $a(OCoLC)232611495
035   $a(EXLCZ)991000000000687643
100   $a20010301h20022000  uy             0
101 0 $aeng
135   $aur|n|---|||||
181   $ctxt
182   $cc
183   $acr
200 00$aStrength training for sport$b[electronic resource] /$fedited by William J. Kraemer, Keijo Ha?kkinen
210   $aOxford ;$aMalden, Mass. $cBlackwell Science$d2002, c2000
215   $a1 online resource (198 p.)
225 1 $aHandbook of sports medicine and science
300   $a"An IOC Medical Commission publication"--Cover.
300   $aTwo columns to the page.
311   $a0-632-05568-5 
320   $aIncludes bibliographical references and index.
327   $aHandbook of Sports Medicine and Science Strength Tkaining for Sport; Contents; List of contributors; Forewords by the IOC; Preface; Acknowledgements; 1 A brief history of strength training and basic principles and concepts; 2 Training-specific characteristics of neuromuscular performance; 3 Developing a strength training workout; 4 Periodization of training; 5 Periodized training programmes for athletes; 6 Special considerations in strength training; 7 Medical aspects and administrative concerns in strength training; Index
330   $aA high-quality complement to the handbooks on particular sports, the handbookon Strength Training for Sport presents both the basic concepts and theoretical background for sports-specific strength training as well as the practical consideration in designing the overall program. Separate chapters deal with periodization, gender differences, detraining, and over training. Sample programs are presented for soccer, volleyball, wrestling, endurance running, swimming, and shot put and discus.
410  0$aHandbook of sports medicine and science.
606   $aWeight training
606   $aExercise
615  0$aWeight training.
615  0$aExercise.
676   $a613.7/13
676   $a613.711
701   $aKraemer$b William J.$f1953-$0980402
701   $aHa?kkinen$b Keijo$0981350
801  0$bMiAaPQ
801  1$bMiAaPQ
801  2$bMiAaPQ
906   $aBOOK
912   $a996201266903316
996   $aStrength training for sport$92239899
997   $aUNISA