LEADER 01441nam0-2200481---450- 001 990000084780203316 005 20090714140500.0 010 $a88-8233-125-3 035 $a0008478 035 $aUSA010008478 035 $a(ALEPH)000008478USA01 035 $a0008478 100 $a20000914d2000----|||y0itay0103----ba 101 0 $aIta 102 $aIT 105 $a||||||||001yy 200 1 $a<> clausole arbitrali$ee gli accordi compromissori$fGaetano Tasca 210 $aMilano$cFAG$d2000 215 $aXIII, 223 p.$d24 cm. + 1 CD-ROM 610 $aArbitrato 610 $aClausola compromissoria 676 $a347.4509 700 1$aTASCA,$bGaetano$0473909 801 $aIT$bSALBC$gISBD 912 $a990000084780203316 951 $aXXVII.1.G 17 (IG I 1594)$b25838 G.$cXXVII.1.G 17 (IG I)$d00004245 959 $aBK 969 $aGiu 979 $c20000914$lUSA01$h1739 979 $c20001019$lUSA01$h1056 979 $c20001019$lUSA01$h1454 979 $c20001019$lUSA01$h1501 979 $c20001019$lUSA01$h1539 979 $c20001024$lUSA01$h1515 979 $c20001027$lUSA01$h1519 979 $c20001027$lUSA01$h1523 979 $c20001110$lUSA01$h1710 979 $c20001124$lUSA01$h1208 979 $c20020403$lUSA01$h1616 979 $aPATRY$b90$c20040406$lUSA01$h1607 979 $aRSIAV5$b90$c20090714$lUSA01$h1405 996 $aClausole arbitrali$91517311 997 $aUNISA LEADER 02617nam 2200589Ia 450 001 9910781927703321 005 20231010184447.0 010 $a1-281-28391-6 010 $a9786611283919 010 $a1-60557-078-8 010 $a1-4356-4777-7 035 $a(CKB)1000000000487334 035 $a(CtWfDGI)bkw00026855 035 $a(SSID)ssj0000415608 035 $a(PQKBManifestationID)11283524 035 $a(PQKBTitleCode)TC0000415608 035 $a(PQKBWorkID)10411991 035 $a(PQKB)11533758 035 $a(MiAaPQ)EBC338846 035 $a(Au-PeEL)EBL338846 035 $a(CaPaEBR)ebr10223811 035 $a(CaONFJC)MIL128391 035 $a(OCoLC)815562086 035 $a(EXLCZ)991000000000487334 100 $a20080831d2004 uy 0 101 0 $aeng 135 $aurzn|---||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aDelivering fitness $eyour guide to health and strength training during pregnancy /$fErinn Mikeska and Christine Quatro 210 $aDallas, Tex. $cBrown Books$dc2004 215 $a1 online resource (62 pages) 300 $aTitle from title screen. 311 0 $a0-9744597-6-3 320 $aIncludes bibliographical references. 327 $aDelivering Fitness Contents Preface Acknowledgments Disclaimer Introduction Chapter One Pregnancy & Strength Training: Benefits, Precautions, & Guidelines Chapter Two Nutrition: Guidelines & Advice Chapter Three The Workouts: Getting Started Chapter Four First Trimester: Guidelines & Workout Chapter Five Second Trimester: Guidelines & Workout Chapter Six Third Trimester: Guidelines & Workout Chapter Seven Postpartum: How to Get Back in SHAPE! Glossary Additional Resources Bibliography About the Authors 330 $aThis book is a concise, easy-to-read guide to fitness and nutrition during pregnancy that explains the importance of exercise and proper eating without being intimidating to a newly pregnant woman. The authors have devised a unique fitness program incorporating key strength-training exercises specifically designed for each trimester and for the postpartum period. 606 $aExercise for pregnant women 606 $aPhysical fitness for women 615 0$aExercise for pregnant women. 615 0$aPhysical fitness for women. 676 $a618.2/4 700 $aMikeska$b Erinn$01516111 701 $aQuatro$b Christine$01516112 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910781927703321 996 $aDelivering fitness$93752346 997 $aUNINA